Receta Homemade Chicken Soup - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken
154.19g |
carrots
44.36g |
onion
12.38g |
garlics
0.98g |
bay leaf
1.0g |
salt
1.5g |
thyme
0.13g |
pepper
0.13g |
chicken broth
59.15g |
egg noodles
9.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.68 | 0.28 | 0.14 | 0.06 | 0.08 | 0.0 | 0.01 | 0.01 | 0.59 | 1.35 | 31.2 | 249.6 |
Total Fat (g) | 23.22 | 0.06 | 0.01 | 0.0 | 0.08 | 0.0 | 0.01 | 0.0 | 0.06 | 0.42 | 23.87 | 190.96 |
Carbohydrates (g) | 0.0 | 3.66 | 1.16 | 0.32 | 0.75 | 0.0 | 0.08 | 0.09 | 0.24 | 6.77 | 13.06 | 104.48 |
Ash (g) | 1.22 | 0.28 | 0.04 | 0.01 | 0.04 | 1.5 | 0.01 | 0.01 | 0.41 | 0.11 | 3.63 | 29.04 |
Calories (kcal) | 331.509 | 15.526 | 4.95 | 1.458 | 3.13 | 0.0 | 0.345 | 0.335 | 4.14 | 36.48 | 397.873 | 3182.984 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 1.21 | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 1.35 | 10.8 |
Glucose (dextrose) (g) | n/a | 0.46 | 0.24 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.71 | 5.68 |
Fructose (g) | n/a | 0.44 | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 4.8 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.15 | 1.2 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 101.75 | 40.08 | 11.03 | 0.57 | 0.05 | 0.0 | 0.01 | 0.01 | 57.85 | 0.86 | 212.21 | 1697.68 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.11 | 0.52 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 2.83 | 22.64 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.3 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 2.4 | 19.2 |
Calcium (mg) | 16.961 | 14.195 | 2.846 | 1.772 | 8.34 | 0.36 | 2.363 | 0.574 | 3.549 | 3.325 | 54.284 | 434.272 |
Iron (mg) | 1.39 | 0.39 | 0.03 | 0.02 | 0.43 | 0.0 | 0.15 | 0.04 | 0.12 | 0.38 | 2.95 | 23.6 |
Magnesium (mg) | 30.838 | 4.436 | 1.238 | 0.245 | 1.2 | 0.015 | 0.275 | 0.255 | 0.591 | 5.51 | 44.602 | 356.816 |
Phosphorus (mg) | 226.659 | 12.421 | 3.589 | 1.497 | 1.13 | 0.0 | 0.251 | 0.227 | 7.689 | 22.895 | 276.359 | 2210.872 |
Potassium (mg) | 291.419 | 105.133 | 18.068 | 3.925 | 5.29 | 0.12 | 1.018 | 1.652 | 47.318 | 23.18 | 497.123 | 3976.984 |
Sodium (mg) | 107.933 | 34.601 | 0.495 | 0.166 | 0.23 | 581.37 | 0.069 | 0.058 | 93.453 | 1.995 | 820.37 | 6562.96 |
Zinc (mg) | 2.02 | 0.08 | 0.02 | 0.01 | 0.04 | 0.0 | 0.01 | 0.0 | 0.04 | 0.18 | 2.4 | 19.2 |
Copper (mg) | 0.077 | 0.044 | 0.005 | 0.003 | 0.004 | 0.0 | 0.001 | 0.001 | 0.018 | 0.029 | 0.183 | 1.464 |
Manganese (mg) | 0.031 | 0.067 | 0.016 | 0.016 | 0.082 | 0.002 | 0.01 | 0.007 | 0.03 | 0.082 | 0.342 | 2.736 |
Selenium (mcg) | 22.2 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 30.3 | 242.4 |
Vitamin A, IU (IU) | 215.866 | 6117.244 | 0.248 | 0.088 | 61.85 | 0.0 | 4.75 | 0.392 | 0.0 | 5.89 | 6406.328 | 51250.624 |
Retinol (mcg) | 63.218 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.615 | 64.833 | 518.664 |
Vitamin A, RAE (mcg_RAE) | 64.76 | 306.084 | 0.0 | 0.0 | 3.09 | 0.0 | 0.238 | 0.02 | 0.0 | 1.615 | 375.806 | 3006.448 |
Beta Carotene (mcg) | 0.0 | 2835.048 | 0.124 | 0.049 | n/a | 0.0 | 2.83 | 0.205 | 0.0 | 0.19 | 2838.445 | 22707.56 |
Vitamin E (mg) | 0.46 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.51 | 4.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 158.809 | 0.495 | 0.157 | n/a | 0.0 | 1.078 | 0.269 | 0.0 | 10.45 | 171.257 | 1370.056 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.13 | 0.14 | 1.12 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 1.2 | 0.9 | 0.3 | 0.5 | 0.0 | 0.1 | 0.0 | 4.1 | 0.0 | 9.5 | 76.0 |
Thiamin (mg) | 0.093 | 0.013 | 0.006 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.107 | 0.222 | 1.776 |
Riboflavin (mg) | 0.185 | 0.018 | 0.004 | 0.001 | 0.004 | 0.0 | 0.001 | 0.0 | 0.006 | 0.041 | 0.259 | 2.072 |
Niacin (mg) | 10.485 | 0.248 | 0.015 | 0.007 | 0.02 | 0.0 | 0.006 | 0.001 | 0.302 | 0.797 | 11.882 | 95.056 |
Pantothenic acid (mg) | 1.403 | 0.177 | 0.015 | 0.006 | n/a | 0.0 | n/a | n/a | 0.006 | 0.086 | 1.694 | 13.552 |
Vitamin B-6 (mg) | 0.54 | 0.049 | 0.015 | 0.012 | 0.017 | 0.0 | 0.001 | 0.0 | 0.006 | 0.021 | 0.661 | 5.288 |
Folate (mcg) | 9.251 | 11.977 | 2.351 | 0.029 | 1.8 | 0.0 | 0.343 | 0.013 | 0.0 | 21.85 | 47.615 | 380.92 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.53 | 4.24 |
Choline (mg) | 92.1 | 3.3 | 0.8 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 7.5 | 103.9 | 831.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.095 | 19.095 | 152.76 |
Tryptophan (g) | 0.324 | 0.004 | 0.001 | 0.001 | n/a | 0.0 | 0.0 | n/a | n/a | 0.012 | 0.343 | 2.744 |
Threonine (g) | 1.187 | 0.013 | 0.002 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.041 | 1.246 | 9.968 |
Isoleucine (g) | 1.419 | 0.013 | 0.001 | 0.002 | n/a | 0.0 | 0.001 | n/a | n/a | 0.056 | 1.492 | 11.936 |
Leucine (g) | 2.082 | 0.018 | 0.004 | 0.003 | n/a | 0.0 | 0.001 | n/a | n/a | 0.108 | 2.215 | 17.72 |
Lysine (g) | 2.328 | 0.013 | 0.005 | 0.003 | n/a | 0.0 | 0.0 | n/a | n/a | 0.041 | 2.39 | 19.12 |
Methionine (g) | 0.756 | 0.004 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.026 | 0.786 | 6.288 |
Cystine (g) | 0.385 | 0.004 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.029 | 0.419 | 3.352 |
Phenylalanine (g) | 1.11 | 0.013 | 0.004 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 0.071 | 1.2 | 9.6 |
Tyrosine (g) | 0.925 | 0.009 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.028 | 0.964 | 7.712 |
Valine (g) | 1.388 | 0.018 | 0.002 | 0.003 | n/a | 0.0 | 0.001 | n/a | n/a | 0.066 | 1.477 | 11.816 |
Arginine (g) | 1.804 | 0.018 | 0.012 | 0.006 | n/a | 0.0 | n/a | n/a | n/a | 0.057 | 1.897 | 15.176 |
Histidine (g) | 0.833 | 0.004 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.036 | 0.875 | 7.0 |
Alanine (g) | 1.681 | 0.022 | 0.002 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.049 | 1.756 | 14.048 |
Aspartic acid (g) | 2.56 | 0.049 | 0.011 | 0.005 | n/a | 0.0 | n/a | n/a | n/a | 0.072 | 2.696 | 21.568 |
Glutamic acid (g) | 4.179 | 0.075 | 0.032 | 0.008 | n/a | 0.0 | n/a | n/a | n/a | 0.435 | 4.729 | 37.832 |
Glycine (g) | 1.881 | 0.009 | 0.004 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 0.048 | 1.943 | 15.544 |
Proline (g) | 1.403 | 0.009 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.146 | 1.561 | 12.488 |
Serine (g) | 1.018 | 0.013 | 0.002 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 0.076 | 1.111 | 8.888 |
Cholesterol (mg) | 115.643 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.98 | 123.623 | 988.984 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.006 | 0.048 |
Saturated Fat (g) | 6.646 | 0.009 | 0.005 | 0.001 | 0.023 | 0.0 | 0.003 | 0.001 | 0.018 | 0.112 | 6.818 | 54.544 |
Phytosterols (mg) | n/a | n/a | 1.856 | n/a | n/a | 0.0 | 0.204 | 0.121 | n/a | n/a | 2.181 | 17.448 |
Monounsaturated Fat (g) | 9.621 | 0.004 | 0.001 | 0.0 | 0.016 | 0.0 | 0.001 | 0.001 | 0.03 | 0.119 | 9.794 | 78.352 |
Polyunsaturated (g) | 4.98 | 0.031 | 0.002 | 0.002 | 0.023 | 0.0 | 0.001 | 0.001 | 0.012 | 0.126 | 5.18 | 41.44 |