Receta Homemade Christmas Snack - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
FOR THE DOUGH:
½ whole Egg Yolk, Beaten
50 milliliters Water Cooled
FOR THE MERINGUE:
1 drop Food Coloring Pink
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
8.33g 		salt
0.13g 		butter
4.17g 		egg yolk
0.0g 		egg
3.67g 		sugar
4.17g 		Total Per Serving Total for Recipe
Protein (g) 0.86 0.0 0.04 n/a 0.46 0.0 1.36 16.32
Total Fat (g) 0.08 0.0 3.38 n/a 0.36 0.0 3.83 45.96
Carbohydrates (g) 6.36 0.0 0.0 n/a 0.03 4.17 10.56 126.72
Ash (g) 0.04 0.12 0.09 n/a 0.03 0.0 0.28 3.36
Calories (kcal) 30.333 0.0 29.875 n/a 5.243 16.125 81.577 978.924
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.99 0.0 0.66 n/a 2.78 0.0 4.44 53.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 n/a 0.03 4.16 4.22 50.64
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.2 2.4
Calcium (mg) 1.25 0.03 1.0 n/a 1.943 0.042 4.265 51.18
Iron (mg) 0.39 0.0 0.0 n/a 0.07 0.0 0.46 5.52
Magnesium (mg) 1.833 0.001 0.083 n/a 0.44 0.0 2.358 28.296
Phosphorus (mg) 9.0 0.0 1.0 n/a 7.003 0.0 17.003 204.036
Potassium (mg) 8.917 0.01 1.0 n/a 4.913 0.083 14.923 179.076
Sodium (mg) 0.167 48.448 24.0 n/a 5.133 0.0 77.748 932.976
Zinc (mg) 0.06 0.0 0.0 n/a 0.04 0.0 0.1 1.2
Copper (mg) 0.012 0.0 0.0 n/a 0.004 0.0 0.015 0.18
Manganese (mg) 0.057 0.0 0.0 n/a 0.001 0.0 0.058 0.696
Selenium (mcg) 2.8 0.0 0.0 n/a 1.2 0.0 4.1 49.2
Vitamin A, IU (IU) 0.0 0.0 104.125 n/a 17.857 0.0 121.982 1463.784
Retinol (mcg) 0.0 0.0 27.958 n/a 5.097 0.0 33.055 396.66
Vitamin A, RAE (mcg_RAE) 0.0 0.0 28.5 n/a 5.133 0.0 33.633 403.596
Beta Carotene (mcg) 0.0 0.0 6.583 n/a 0.367 0.0 6.95 83.4
Vitamin E (mg) 0.01 0.0 0.1 n/a 0.04 0.0 0.14 1.68
Vitamin D (IU) n/a n/a 2.333 n/a 1.283 n/a 3.617 43.404
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.5 0.0 0.0 n/a 12.137 0.0 13.637 163.644
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.03 n/a 0.0 n/a 0.02 n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.066 0.0 0.0 n/a 0.003 0.0 0.069 0.828
Riboflavin (mg) 0.041 0.0 0.001 n/a 0.018 0.001 0.061 0.732
Niacin (mg) 0.492 0.0 0.002 n/a 0.003 0.0 0.496 5.952
Pantothenic acid (mg) 0.037 0.0 0.005 n/a 0.053 0.0 0.094 1.128
Vitamin B-6 (mg) 0.003 0.0 0.0 n/a 0.005 0.0 0.008 0.096
Folate (mcg) 15.25 0.0 0.125 n/a 1.723 0.0 17.098 205.176
Vitamin B-12 (mcg) 0.0 0.0 0.01 n/a 0.05 0.0 0.05 0.6
Choline (mg) 0.9 0.0 0.8 n/a 9.2 0.0 10.9 130.8
Folic acid (mcg) 12.833 0.0 0.0 n/a 0.0 0.0 12.833 153.996
Tryptophan (g) 0.011 0.0 0.0 n/a 0.006 n/a 0.017 0.204
Threonine (g) 0.023 0.0 0.002 n/a 0.021 n/a 0.046 0.552
Isoleucine (g) 0.03 0.0 0.002 n/a 0.025 n/a 0.057 0.684
Leucine (g) 0.059 0.0 0.003 n/a 0.04 n/a 0.102 1.224
Lysine (g) 0.019 0.0 0.003 n/a 0.033 n/a 0.055 0.66
Methionine (g) 0.015 0.0 0.001 n/a 0.014 n/a 0.03 0.36
Cystine (g) 0.018 0.0 0.0 n/a 0.01 n/a 0.029 0.348
Phenylalanine (g) 0.043 0.0 0.002 n/a 0.025 n/a 0.07 0.84
Tyrosine (g) 0.026 0.0 0.002 n/a 0.018 n/a 0.046 0.552
Valine (g) 0.035 0.0 0.003 n/a 0.032 n/a 0.069 0.828
Arginine (g) 0.035 0.0 0.001 n/a 0.03 n/a 0.066 0.792
Histidine (g) 0.019 0.0 0.001 n/a 0.011 n/a 0.031 0.372
Alanine (g) 0.028 0.0 0.001 n/a 0.027 n/a 0.056 0.672
Aspartic acid (g) 0.037 0.0 0.003 n/a 0.049 n/a 0.088 1.056
Glutamic acid (g) 0.29 0.0 0.008 n/a 0.062 n/a 0.359 4.308
Glycine (g) 0.031 0.0 0.001 n/a 0.016 n/a 0.047 0.564
Proline (g) 0.1 0.0 0.003 n/a 0.019 n/a 0.122 1.464
Serine (g) 0.043 0.0 0.002 n/a 0.036 n/a 0.081 0.972
Cholesterol (mg) 0.0 0.0 8.958 n/a 15.51 0.0 24.468 293.616
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 2.14 n/a 0.114 0.0 2.267 27.204
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 0.0 0.876 n/a 0.14 0.0 1.023 12.276
Polyunsaturated (g) 0.034 0.0 0.127 n/a 0.05 0.0 0.211 2.532