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Receta Homemade Cinnamon Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		milk
24.4g 		sugar
10.0g 		salt
0.6g 		butter
11.35g 		water
5.93g 		yeast
0.7g 		egg
4.4g 		flour
50.0g 		Total Per Serving Total for Recipe
Protein (g) 0.82 0.0 0.0 0.1 0.0 0.27 0.55 5.17 6.91 69.1
Total Fat (g) 0.24 0.0 0.0 9.21 0.0 0.03 0.44 0.49 10.4 104.0
Carbohydrates (g) 1.22 10.0 0.0 0.01 0.0 0.27 0.03 38.16 49.68 496.8
Ash (g) 0.18 0.0 0.6 0.24 0.01 0.05 0.04 0.24 1.35 13.5
Calories (kcal) 10.248 38.7 0.0 81.38 0.0 2.065 6.292 182.0 320.685 3206.85
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) 1.27 n/a n/a n/a n/a n/a 0.0 n/a 1.27 12.7
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.94 0.0 0.0 1.8 5.92 0.05 3.34 5.96 39.02 390.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.27 9.99 0.0 0.01 0.0 0.0 0.03 0.14 11.44 114.4
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.4 1.5 15.0
Calcium (mg) 29.036 0.1 0.144 2.724 0.178 0.448 2.332 7.5 42.462 424.62
Iron (mg) 0.01 0.0 0.0 0.0 0.0 0.12 0.08 2.32 2.53 25.3
Magnesium (mg) 2.684 0.0 0.006 0.227 0.059 0.686 0.528 11.0 15.19 151.9
Phosphorus (mg) 23.18 0.0 0.0 2.724 0.0 9.03 8.404 54.0 97.338 973.38
Potassium (mg) 36.6 0.2 0.048 2.724 0.0 14.0 5.896 53.5 112.968 1129.68
Sodium (mg) 10.736 0.0 232.548 65.376 0.237 0.35 6.16 1.0 316.407 3164.07
Zinc (mg) 0.1 0.0 0.0 0.01 0.0 0.04 0.05 0.35 0.56 5.6
Copper (mg) 0.002 0.0 0.0 0.0 0.001 0.004 0.004 0.07 0.081 0.81
Manganese (mg) 0.0 0.0 0.001 0.0 0.0 0.004 0.002 0.34 0.346 3.46
Selenium (mcg) 0.8 0.1 0.0 0.1 0.0 0.2 1.4 17.0 19.5 195.0
Vitamin A, IU (IU) 47.824 0.0 0.0 283.637 0.0 0.007 21.428 0.0 352.896 3528.96
Retinol (mcg) 14.152 0.0 0.0 76.159 0.0 0.0 6.116 0.0 96.427 964.27
Vitamin A, RAE (mcg_RAE) 14.152 0.0 0.0 77.634 0.0 0.0 6.16 0.0 97.946 979.46
Beta Carotene (mcg) 0.488 0.0 0.0 17.933 0.0 0.0 0.44 0.0 18.861 188.61
Vitamin E (mg) 0.0 0.0 0.0 0.26 0.0 0.0 0.04 0.03 0.34 3.4
Vitamin D (IU) 12.688 n/a n/a 6.356 0.0 n/a 1.54 n/a 20.584 205.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 14.564 9.0 23.564 235.64
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.04 0.04 0.4
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0.02 0.19 0.21 2.1
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.0 0.0 0.001 0.0 0.017 0.003 0.395 0.421 4.21
Riboflavin (mg) 0.046 0.002 0.0 0.003 0.0 0.038 0.021 0.245 0.356 3.56
Niacin (mg) 0.022 0.0 0.0 0.005 0.0 0.278 0.003 2.95 3.258 32.58
Pantothenic acid (mg) 0.088 0.0 0.0 0.012 0.0 0.079 0.063 0.22 0.463 4.63
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.011 0.006 0.02 0.047 0.47
Folate (mcg) 1.22 0.0 0.0 0.341 0.0 16.38 2.068 91.5 111.509 1115.09
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.02 0.0 0.0 0.06 0.0 0.18 1.8
Choline (mg) 4.3 0.0 0.0 2.1 0.0 0.2 11.0 5.2 22.9 229.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.0 77.0 770.0
Tryptophan (g) 0.01 n/a 0.0 0.001 n/a 0.003 0.007 0.065 0.087 0.87
Threonine (g) 0.022 n/a 0.0 0.005 n/a 0.014 0.025 0.14 0.205 2.05
Isoleucine (g) 0.046 n/a 0.0 0.006 n/a 0.015 0.029 0.18 0.277 2.77
Leucine (g) 0.093 n/a 0.0 0.009 n/a 0.021 0.048 0.355 0.526 5.26
Lysine (g) 0.071 n/a 0.0 0.008 n/a 0.022 0.04 0.115 0.256 2.56
Methionine (g) 0.02 n/a 0.0 0.002 n/a 0.005 0.017 0.09 0.134 1.34
Cystine (g) 0.029 n/a 0.0 0.001 n/a 0.004 0.012 0.11 0.156 1.56
Phenylalanine (g) 0.041 n/a 0.0 0.005 n/a 0.013 0.03 0.26 0.349 3.49
Tyrosine (g) 0.034 n/a 0.0 0.005 n/a 0.011 0.022 0.155 0.227 2.27
Valine (g) 0.054 n/a 0.0 0.007 n/a 0.016 0.038 0.21 0.325 3.25
Arginine (g) 0.024 n/a 0.0 0.003 n/a 0.015 0.036 0.21 0.289 2.89
Histidine (g) 0.02 n/a 0.0 0.002 n/a 0.007 0.014 0.115 0.157 1.57
Alanine (g) 0.027 n/a 0.0 0.003 n/a 0.018 0.033 0.165 0.246 2.46
Aspartic acid (g) 0.076 n/a 0.0 0.007 n/a 0.027 0.059 0.22 0.388 3.88
Glutamic acid (g) 0.19 n/a 0.0 0.02 n/a 0.04 0.074 1.74 2.064 20.64
Glycine (g) 0.015 n/a 0.0 0.002 n/a 0.013 0.019 0.185 0.234 2.34
Proline (g) 0.088 n/a 0.0 0.009 n/a 0.011 0.022 0.6 0.731 7.31
Serine (g) 0.051 n/a 0.0 0.006 n/a 0.013 0.043 0.26 0.373 3.73
Cholesterol (mg) 1.22 0.0 0.0 24.403 0.0 0.0 18.612 0.0 44.235 442.35
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.154 0.0 0.0 5.83 0.0 0.004 0.136 0.08 6.205 62.05
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.068 0.0 0.0 2.386 0.0 0.018 0.168 0.045 2.685 26.85
Polyunsaturated (g) 0.01 0.0 0.0 0.345 0.0 0.0 0.06 0.205 0.62 6.2