Receta Homemade Dinner Rolls / Pav Buns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil – for greasing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
31.25g 		active
1.75g 		water
14.81g 		butter
10.65g 		milk
61.0g 		sugar
6.3g 		egg
11.0g 		salt
1.13g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.67 0.0 0.09 1.96 0.0 1.38 0.0 n/a 7.34 29.36
Total Fat (g) 0.31 0.08 0.0 8.64 1.98 0.0 1.09 0.0 n/a 12.1 48.4
Carbohydrates (g) 23.85 0.67 0.0 0.01 2.76 6.3 0.08 0.0 n/a 33.66 134.64
Ash (g) 0.15 0.12 0.01 0.22 0.42 0.0 0.09 1.12 n/a 2.15 8.6
Calories (kcal) 113.75 5.163 0.0 76.361 36.6 24.381 15.73 0.0 n/a 271.984 1087.936
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a 3.21 n/a 0.01 n/a n/a 3.22 12.88
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 3.73 0.13 14.8 1.69 53.88 0.0 8.34 0.0 n/a 82.57 330.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.01 3.21 6.29 0.08 0.0 n/a 9.68 38.72
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.8 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.2 4.8
Calcium (mg) 4.688 1.12 0.444 2.556 68.93 0.063 5.83 0.27 n/a 83.901 335.604
Iron (mg) 1.45 0.29 0.0 0.0 0.02 0.0 0.2 0.0 n/a 1.97 7.88
Magnesium (mg) 6.875 1.715 0.148 0.213 6.1 0.0 1.32 0.011 n/a 16.382 65.528
Phosphorus (mg) 33.75 22.575 0.0 2.556 55.51 0.0 21.01 0.0 n/a 135.401 541.604
Potassium (mg) 33.438 35.0 0.0 2.556 87.23 0.126 14.74 0.09 n/a 173.18 692.72
Sodium (mg) 0.625 0.875 0.593 61.344 24.4 0.0 15.4 436.028 n/a 539.264 2157.056
Zinc (mg) 0.22 0.11 0.0 0.01 0.24 0.0 0.12 0.0 n/a 0.71 2.84
Copper (mg) 0.044 0.009 0.001 0.0 0.006 0.0 0.011 0.0 n/a 0.071 0.284
Manganese (mg) 0.213 0.01 0.0 0.0 0.0 0.0 0.004 0.001 n/a 0.228 0.912
Selenium (mcg) 10.6 0.4 0.0 0.1 2.3 0.0 3.5 0.0 n/a 16.9 67.6
Vitamin A, IU (IU) 0.0 0.018 0.0 266.144 62.22 0.0 53.57 0.0 n/a 381.951 1527.804
Retinol (mcg) 0.0 0.0 0.0 71.462 17.08 0.0 15.29 0.0 n/a 103.832 415.328
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 72.846 17.08 0.0 15.4 0.0 n/a 105.326 421.304
Beta Carotene (mcg) 0.0 0.0 0.0 16.827 3.05 0.0 1.1 0.0 n/a 20.977 83.908
Vitamin E (mg) 0.02 0.0 0.0 0.25 0.04 0.0 0.11 0.0 n/a 0.41 1.64
Vitamin D (IU) n/a n/a 0.0 5.964 24.4 n/a 3.85 n/a n/a 34.214 136.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 36.41 0.0 n/a 42.035 168.14
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.12 n/a n/a 0.0 0.01 n/a 0.06 n/a n/a 0.18 0.72
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.247 0.041 0.0 0.001 0.024 0.0 0.008 0.0 n/a 0.321 1.284
Riboflavin (mg) 0.153 0.096 0.0 0.003 0.11 0.001 0.053 0.0 n/a 0.416 1.664
Niacin (mg) 1.844 0.696 0.0 0.004 0.067 0.0 0.008 0.0 n/a 2.618 10.472
Pantothenic acid (mg) 0.138 0.198 0.0 0.012 0.22 0.0 0.158 0.0 n/a 0.725 2.9
Vitamin B-6 (mg) 0.013 0.027 0.0 0.0 0.024 0.0 0.015 0.0 n/a 0.079 0.316
Folate (mcg) 57.188 40.95 0.0 0.32 3.05 0.0 5.17 0.0 n/a 106.677 426.708
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.27 0.0 0.14 0.0 n/a 0.43 1.72
Choline (mg) 3.3 0.6 0.0 2.0 8.7 0.0 27.6 0.0 n/a 42.2 168.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 48.125 192.5
Tryptophan (g) 0.041 0.008 n/a 0.001 0.049 n/a 0.019 0.0 n/a 0.118 0.472
Threonine (g) 0.088 0.035 n/a 0.004 0.085 n/a 0.062 0.0 n/a 0.274 1.096
Isoleucine (g) 0.113 0.038 n/a 0.005 0.104 n/a 0.074 0.0 n/a 0.333 1.332
Leucine (g) 0.222 0.054 n/a 0.009 0.165 n/a 0.12 0.0 n/a 0.569 2.276
Lysine (g) 0.072 0.055 n/a 0.007 0.085 n/a 0.1 0.0 n/a 0.32 1.28
Methionine (g) 0.056 0.013 n/a 0.002 0.049 n/a 0.042 0.0 n/a 0.162 0.648
Cystine (g) 0.069 0.009 n/a 0.001 0.012 n/a 0.03 0.0 n/a 0.121 0.484
Phenylalanine (g) 0.163 0.033 n/a 0.004 0.092 n/a 0.075 0.0 n/a 0.366 1.464
Tyrosine (g) 0.097 0.028 n/a 0.004 0.092 n/a 0.055 0.0 n/a 0.275 1.1
Valine (g) 0.131 0.041 n/a 0.006 0.116 n/a 0.095 0.0 n/a 0.389 1.556
Arginine (g) 0.131 0.037 n/a 0.003 0.049 n/a 0.09 0.0 n/a 0.311 1.244
Histidine (g) 0.072 0.017 n/a 0.002 0.049 n/a 0.034 0.0 n/a 0.174 0.696
Alanine (g) 0.103 0.044 n/a 0.003 0.061 n/a 0.081 0.0 n/a 0.293 1.172
Aspartic acid (g) 0.138 0.068 n/a 0.006 0.146 n/a 0.146 0.0 n/a 0.505 2.02
Glutamic acid (g) 1.088 0.099 n/a 0.019 0.397 n/a 0.185 0.0 n/a 1.787 7.148
Glycine (g) 0.116 0.033 n/a 0.002 0.049 n/a 0.047 0.0 n/a 0.246 0.984
Proline (g) 0.375 0.029 n/a 0.009 0.207 n/a 0.056 0.0 n/a 0.676 2.704
Serine (g) 0.163 0.033 n/a 0.005 0.067 n/a 0.107 0.0 n/a 0.375 1.5
Cholesterol (mg) 0.0 0.0 0.0 22.898 6.1 0.0 46.53 0.0 n/a 75.528 302.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.011 0.0 5.471 1.141 0.0 0.341 0.0 n/a 7.013 28.052
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.045 0.0 2.239 0.494 0.0 0.419 0.0 n/a 3.225 12.9
Polyunsaturated (g) 0.128 0.0 0.0 0.324 0.122 0.0 0.15 0.0 n/a 0.724 2.896