Receta Homemade (Dry) Taco Seasoning Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chili
15.6g
cumin
9.45g
onion
7.2g
paprika
10.5g
garlic
7.0g
cayenne pepper
0.23g
Total Per Serving Total for Recipe
Protein (g) 1.91 1.68 0.73 1.55 1.18 0.03 7.08 7.08
Total Fat (g) 2.61 2.1 0.08 1.36 0.05 0.04 6.25 6.25
Carbohydrates (g) 8.53 4.18 5.81 5.85 5.09 0.13 29.59 29.59
Ash (g) 1.33 0.72 0.23 0.74 0.23 0.01 3.26 3.26
Calories (kcal) 48.984 35.437 24.984 30.345 23.24 0.731 163.722 163.722
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.12 n/a n/a 0.09 n/a n/a 0.2 0.2
Glucose (dextrose) (g) 0.33 n/a n/a 0.28 n/a n/a 0.61 0.61
Fructose (g) 0.67 n/a n/a 0.7 n/a n/a 1.37 1.37
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.22 0.76 0.36 1.0 0.45 0.02 3.81 3.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.12 0.21 2.55 1.09 1.7 0.02 6.7 6.7
Galactose (g) 0.0 n/a n/a 0.02 n/a n/a 0.02 0.02
Dietary Fiber (g) 5.3 1.0 0.4 3.9 0.7 0.1 11.4 11.4
Calcium (mg) 43.368 87.979 26.136 18.585 5.6 0.34 182.009 182.009
Iron (mg) 2.22 6.27 0.18 2.48 0.19 0.02 11.37 11.37
Magnesium (mg) 26.52 34.587 8.784 19.425 4.06 0.35 93.726 93.726
Phosphorus (mg) 47.268 47.155 24.48 36.225 29.19 0.674 184.992 184.992
Potassium (mg) 298.896 168.966 67.896 246.12 77.07 4.632 863.58 863.58
Sodium (mg) 157.56 15.876 3.888 3.57 1.82 0.069 182.783 182.783
Zinc (mg) 0.42 0.45 0.17 0.43 0.18 0.01 1.66 1.66
Copper (mg) 0.067 0.082 0.013 0.064 0.011 0.001 0.238 0.238
Manganese (mg) 0.339 0.315 0.027 0.088 0.039 0.005 0.811 0.811
Selenium (mcg) 0.9 0.5 0.2 0.4 2.7 0.0 4.7 4.7
Vitamin A, IU (IU) 4625.4 120.015 0.0 5537.175 0.0 95.703 10378.293 10378.293
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 231.348 6.048 0.0 276.885 0.0 4.786 519.067 519.067
Beta Carotene (mcg) 2340.0 72.009 0.0 2906.295 0.0 50.232 5368.536 5368.536
Vitamin E (mg) 4.53 0.31 0.02 3.13 0.04 0.07 8.11 8.11
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 3.276 0.0 0.0 0.0 0.0 0.0 3.276 3.276
Lutein + zeaxanthin (mcg) 48.36 42.336 0.0 1381.485 0.0 30.261 1502.442 1502.442
Tocopherol, beta (mg) 0.07 n/a 0.0 0.04 0.0 n/a 0.1 0.1
Tocopherol, gamma (mg) 0.49 n/a 0.0 0.34 0.0 n/a 0.83 0.83
Tocopherol, delta (mg) 0.05 n/a 0.0 0.01 0.0 n/a 0.05 0.05
Vitamin C (mg) 10.0 0.7 1.1 7.5 1.3 0.2 20.7 20.7
Thiamin (mg) 0.055 0.06 0.03 0.068 0.033 0.001 0.246 0.246
Riboflavin (mg) 0.123 0.031 0.004 0.183 0.011 0.002 0.354 0.354
Niacin (mg) 1.231 0.433 0.047 1.609 0.048 0.02 3.387 3.387
Pantothenic acid (mg) n/a n/a n/a 0.187 n/a n/a 0.187 0.187
Vitamin B-6 (mg) 0.573 0.042 0.088 0.422 0.206 0.006 1.335 1.335
Folate (mcg) 15.6 0.945 11.952 11.13 0.14 0.244 40.011 40.011
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.4 2.3 2.8 5.4 4.7 0.1 25.8 25.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.009 n/a 0.015 n/a 0.024 0.024
Threonine (g) n/a n/a 0.014 n/a 0.033 n/a 0.047 0.047
Isoleucine (g) n/a n/a 0.021 n/a 0.046 n/a 0.066 0.066
Leucine (g) n/a n/a 0.024 n/a 0.072 n/a 0.096 0.096
Lysine (g) n/a n/a 0.034 n/a 0.041 n/a 0.074 0.074
Methionine (g) n/a n/a 0.006 n/a 0.024 n/a 0.03 0.03
Cystine (g) n/a n/a 0.013 n/a 0.012 n/a 0.025 0.025
Phenylalanine (g) n/a n/a 0.018 n/a 0.034 n/a 0.052 0.052
Tyrosine (g) n/a n/a 0.017 n/a 0.015 n/a 0.032 0.032
Valine (g) n/a n/a 0.017 n/a 0.05 n/a 0.067 0.067
Arginine (g) n/a n/a 0.096 n/a 0.117 n/a 0.213 0.213
Histidine (g) n/a n/a 0.01 n/a 0.022 n/a 0.032 0.032
Alanine (g) n/a n/a 0.016 n/a 0.025 n/a 0.04 0.04
Aspartic acid (g) n/a n/a 0.037 n/a 0.09 n/a 0.127 0.127
Glutamic acid (g) n/a n/a 0.135 n/a 0.149 n/a 0.284 0.284
Glycine (g) n/a n/a 0.024 n/a 0.037 n/a 0.061 0.061
Proline (g) n/a n/a 0.03 n/a 0.018 n/a 0.048 0.048
Serine (g) n/a n/a 0.018 n/a 0.035 n/a 0.053 0.053
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.46 0.146 0.013 0.221 0.01 0.007 0.856 0.856
Phytosterols (mg) 12.948 6.426 6.264 18.375 0.56 0.191 44.764 44.764
Monounsaturated Fat (g) 0.557 1.327 0.012 0.129 0.001 0.006 2.032 2.032
Polyunsaturated (g) 1.164 0.31 0.032 0.874 0.027 0.019 2.425 2.425