Receta Homemade eggnog - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
eggs
176.0g |
sugar
133.33g |
vanilla
8.4g |
nutmeg
0.55g |
milk
980.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 22.14 | 0.0 | 0.01 | 0.03 | 33.03 | 55.2 | 55.2 |
| Total Fat (g) | 17.49 | 0.0 | 0.01 | 0.2 | 0.78 | 18.48 | 18.48 |
| Carbohydrates (g) | 1.36 | 133.3 | 1.06 | 0.27 | 48.61 | 184.6 | 184.6 |
| Ash (g) | 1.51 | 0.0 | 0.02 | 0.01 | 7.35 | 8.9 | 8.9 |
| Calories (kcal) | 251.68 | 515.987 | 24.192 | 2.888 | 333.2 | 1127.947 | 1127.947 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.19 | n/a | n/a | n/a | 0.0 | 0.19 | 0.19 |
| Glucose (dextrose) (g) | 0.37 | n/a | n/a | n/a | 0.0 | 0.37 | 0.37 |
| Fructose (g) | 0.19 | n/a | n/a | n/a | 0.0 | 0.19 | 0.19 |
| Lactose (g) | 0.19 | n/a | n/a | n/a | 49.88 | 50.08 | 50.08 |
| Maltose (g) | 0.19 | n/a | n/a | n/a | 0.0 | 0.19 | 0.19 |
| Alcohol (g) | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 2.9 | 2.9 |
| Water (g) | 133.48 | 0.04 | 4.42 | 0.03 | 890.23 | 1028.2 | 1028.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.36 | 133.21 | 1.06 | 0.16 | 49.88 | 185.67 | 185.67 |
| Galactose (g) | 0.19 | n/a | n/a | n/a | 0.0 | 0.19 | 0.19 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 |
| Calcium (mg) | 93.28 | 1.333 | 0.924 | 1.012 | 1225.0 | 1321.549 | 1321.549 |
| Iron (mg) | 3.22 | 0.01 | 0.01 | 0.02 | 0.29 | 3.55 | 3.55 |
| Magnesium (mg) | 21.12 | 0.0 | 1.008 | 1.007 | 107.8 | 130.935 | 130.935 |
| Phosphorus (mg) | 336.16 | 0.0 | 0.504 | 1.172 | 989.8 | 1327.636 | 1327.636 |
| Potassium (mg) | 235.84 | 2.667 | 12.432 | 1.925 | 1528.8 | 1781.664 | 1781.664 |
| Sodium (mg) | 246.4 | 0.0 | 0.756 | 0.088 | 411.6 | 658.844 | 658.844 |
| Zinc (mg) | 1.95 | 0.0 | 0.01 | 0.01 | 4.12 | 6.09 | 6.09 |
| Copper (mg) | 0.176 | 0.0 | 0.006 | 0.006 | 0.098 | 0.286 | 0.286 |
| Manganese (mg) | 0.07 | 0.0 | 0.019 | 0.016 | 0.0 | 0.106 | 0.106 |
| Selenium (mcg) | 55.8 | 0.8 | 0.0 | 0.0 | 30.4 | 87.0 | 87.0 |
| Vitamin A, IU (IU) | 857.12 | 0.0 | 0.0 | 0.561 | 1999.2 | 2856.881 | 2856.881 |
| Retinol (mcg) | 244.64 | 0.0 | 0.0 | 0.0 | 597.8 | 842.44 | 842.44 |
| Vitamin A, RAE (mcg_RAE) | 246.4 | 0.0 | 0.0 | 0.028 | 597.8 | 844.228 | 844.228 |
| Beta Carotene (mcg) | 17.6 | 0.0 | 0.0 | 0.088 | 0.0 | 17.688 | 17.688 |
| Vitamin E (mg) | 1.71 | 0.0 | 0.0 | 0.0 | 0.1 | 1.81 | 1.81 |
| Vitamin D (IU) | 61.6 | n/a | n/a | n/a | 401.8 | 463.4 | 463.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 582.56 | 0.0 | 0.0 | 0.0 | 0.0 | 582.56 | 582.56 |
| Tocopherol, beta (mg) | 0.04 | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.04 |
| Tocopherol, gamma (mg) | 0.88 | n/a | n/a | 0.0 | 0.0 | 0.88 | 0.88 |
| Tocopherol, delta (mg) | 0.04 | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.123 | 0.0 | 0.001 | 0.002 | 0.49 | 0.616 | 0.616 |
| Riboflavin (mg) | 0.845 | 0.027 | 0.008 | 0.0 | 1.764 | 2.644 | 2.644 |
| Niacin (mg) | 0.123 | 0.0 | 0.036 | 0.007 | 0.882 | 1.048 | 1.048 |
| Pantothenic acid (mg) | 2.534 | 0.0 | 0.003 | n/a | 3.528 | 6.066 | 6.066 |
| Vitamin B-6 (mg) | 0.246 | 0.0 | 0.003 | 0.001 | 0.392 | 0.642 | 0.642 |
| Folate (mcg) | 82.72 | 0.0 | 0.0 | 0.418 | 49.0 | 132.138 | 132.138 |
| Vitamin B-12 (mcg) | 2.27 | 0.0 | 0.0 | 0.0 | 5.19 | 7.46 | 7.46 |
| Choline (mg) | 441.9 | 0.0 | n/a | 0.0 | 152.9 | 594.9 | 594.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.299 | n/a | n/a | n/a | 0.392 | 0.691 | 0.691 |
| Threonine (g) | 0.986 | n/a | n/a | n/a | 0.784 | 1.77 | 1.77 |
| Isoleucine (g) | 1.179 | n/a | n/a | n/a | 1.47 | 2.649 | 2.649 |
| Leucine (g) | 1.918 | n/a | n/a | n/a | 3.234 | 5.152 | 5.152 |
| Lysine (g) | 1.602 | n/a | n/a | n/a | 2.45 | 4.052 | 4.052 |
| Methionine (g) | 0.669 | n/a | n/a | n/a | 0.588 | 1.257 | 1.257 |
| Cystine (g) | 0.475 | n/a | n/a | n/a | 1.176 | 1.651 | 1.651 |
| Phenylalanine (g) | 1.197 | n/a | n/a | n/a | 1.47 | 2.667 | 2.667 |
| Tyrosine (g) | 0.88 | n/a | n/a | n/a | 1.47 | 2.35 | 2.35 |
| Valine (g) | 1.514 | n/a | n/a | n/a | 1.764 | 3.278 | 3.278 |
| Arginine (g) | 1.443 | n/a | n/a | n/a | 0.686 | 2.129 | 2.129 |
| Histidine (g) | 0.546 | n/a | n/a | n/a | 0.784 | 1.33 | 1.33 |
| Alanine (g) | 1.302 | n/a | n/a | n/a | 0.98 | 2.282 | 2.282 |
| Aspartic acid (g) | 2.341 | n/a | n/a | n/a | 2.352 | 4.693 | 4.693 |
| Glutamic acid (g) | 2.957 | n/a | n/a | n/a | 6.566 | 9.523 | 9.523 |
| Glycine (g) | 0.757 | n/a | n/a | n/a | 0.49 | 1.247 | 1.247 |
| Proline (g) | 0.898 | n/a | n/a | n/a | 3.332 | 4.23 | 4.23 |
| Serine (g) | 1.707 | n/a | n/a | n/a | 1.666 | 3.373 | 3.373 |
| Cholesterol (mg) | 744.48 | 0.0 | 0.0 | 0.0 | 19.6 | 764.08 | 764.08 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.456 | 0.0 | 0.001 | 0.143 | 0.49 | 6.09 | 6.09 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.341 | n/a | 0.341 | 0.341 |
| Monounsaturated Fat (g) | 6.706 | 0.0 | 0.001 | 0.018 | 0.196 | 6.92 | 6.92 |
| Polyunsaturated (g) | 2.394 | 0.0 | 0.0 | 0.002 | 0.0 | 2.396 | 2.396 |