Receta Homemade Flour Tortillas - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
flour
10.42g
baking powder
0.19g
sea salt
0.13g
shortening
0.71g
water
4.94g
Total Per Serving Total for Recipe
Protein (g) 1.08 0.0 0.0 0.0 0.0 1.08 12.96
Total Fat (g) 0.1 0.0 0.0 0.71 0.0 0.81 9.72
Carbohydrates (g) 7.95 0.0 0.0 0.0 0.0 7.95 95.4
Ash (g) 0.05 0.07 0.12 0.0 0.0 0.25 3.0
Calories (kcal) 37.917 0.0 0.0 6.291 0.0 44.208 530.496
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.0 0.0 0.0 4.93 6.17 74.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.0 0.0 0.03 0.36
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 1.563 0.0 0.03 0.0 0.148 1.741 20.892
Iron (mg) 0.48 0.0 0.0 0.0 0.0 0.48 5.76
Magnesium (mg) 2.292 0.0 0.001 0.0 0.049 2.342 28.104
Phosphorus (mg) 11.25 0.0 0.0 0.0 0.0 11.25 135.0
Potassium (mg) 11.146 0.0 0.01 0.0 0.0 11.156 133.872
Sodium (mg) 0.208 52.44 48.448 0.0 0.198 101.293 1215.516
Zinc (mg) 0.07 0.0 0.0 0.0 0.0 0.07 0.84
Copper (mg) 0.015 0.0 0.0 0.0 0.0 0.015 0.18
Manganese (mg) 0.071 0.0 0.0 n/a 0.0 0.071 0.852
Selenium (mcg) 3.5 0.0 0.0 0.0 0.0 3.5 42.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.0 0.01 0.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 0.0 0.0 1.875 22.5
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 n/a n/a 0.21 n/a 0.25 3.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.12 n/a 0.12 1.44
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 0.0 0.0 0.0 0.0 0.082 0.984
Riboflavin (mg) 0.051 0.0 0.0 0.0 0.0 0.051 0.612
Niacin (mg) 0.615 0.0 0.0 0.0 0.0 0.615 7.38
Pantothenic acid (mg) 0.046 0.0 0.0 0.0 0.0 0.046 0.552
Vitamin B-6 (mg) 0.004 0.0 0.0 0.0 0.0 0.004 0.048
Folate (mcg) 19.063 0.0 0.0 0.0 0.0 19.063 228.756
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 0.0 0.0 n/a 0.0 1.1 13.2
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.014 n/a 0.0 0.0 n/a 0.014 0.168
Threonine (g) 0.029 n/a 0.0 0.0 n/a 0.029 0.348
Isoleucine (g) 0.038 n/a 0.0 0.0 n/a 0.038 0.456
Leucine (g) 0.074 n/a 0.0 0.0 n/a 0.074 0.888
Lysine (g) 0.024 n/a 0.0 0.0 n/a 0.024 0.288
Methionine (g) 0.019 n/a 0.0 0.0 n/a 0.019 0.228
Cystine (g) 0.023 n/a 0.0 0.0 n/a 0.023 0.276
Phenylalanine (g) 0.054 n/a 0.0 0.0 n/a 0.054 0.648
Tyrosine (g) 0.032 n/a 0.0 0.0 n/a 0.032 0.384
Valine (g) 0.044 n/a 0.0 0.0 n/a 0.044 0.528
Arginine (g) 0.044 n/a 0.0 0.0 n/a 0.044 0.528
Histidine (g) 0.024 n/a 0.0 0.0 n/a 0.024 0.288
Alanine (g) 0.034 n/a 0.0 0.0 n/a 0.034 0.408
Aspartic acid (g) 0.046 n/a 0.0 0.0 n/a 0.046 0.552
Glutamic acid (g) 0.363 n/a 0.0 0.0 n/a 0.363 4.356
Glycine (g) 0.039 n/a 0.0 0.0 n/a 0.039 0.468
Proline (g) 0.125 n/a 0.0 0.0 n/a 0.125 1.5
Serine (g) 0.054 n/a 0.0 0.0 n/a 0.054 0.648
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.238 n/a 0.238 2.856
Saturated Fat (g) 0.017 0.0 0.0 0.165 0.0 0.182 2.184
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.0 0.0 0.459 0.0 0.468 5.616
Polyunsaturated (g) 0.043 0.0 0.0 0.05 0.0 0.092 1.104