Receta Homemade Flour Tortillas - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
10.42g |
baking powder
0.19g |
sea salt
0.13g |
shortening
0.71g |
water
4.94g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 12.96 |
Total Fat (g) | 0.1 | 0.0 | 0.0 | 0.71 | 0.0 | 0.81 | 9.72 |
Carbohydrates (g) | 7.95 | 0.0 | 0.0 | 0.0 | 0.0 | 7.95 | 95.4 |
Ash (g) | 0.05 | 0.07 | 0.12 | 0.0 | 0.0 | 0.25 | 3.0 |
Calories (kcal) | 37.917 | 0.0 | 0.0 | 6.291 | 0.0 | 44.208 | 530.496 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.24 | 0.0 | 0.0 | 0.0 | 4.93 | 6.17 | 74.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 1.563 | 0.0 | 0.03 | 0.0 | 0.148 | 1.741 | 20.892 |
Iron (mg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 5.76 |
Magnesium (mg) | 2.292 | 0.0 | 0.001 | 0.0 | 0.049 | 2.342 | 28.104 |
Phosphorus (mg) | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 11.25 | 135.0 |
Potassium (mg) | 11.146 | 0.0 | 0.01 | 0.0 | 0.0 | 11.156 | 133.872 |
Sodium (mg) | 0.208 | 52.44 | 48.448 | 0.0 | 0.198 | 101.293 | 1215.516 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.84 |
Copper (mg) | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.18 |
Manganese (mg) | 0.071 | 0.0 | 0.0 | n/a | 0.0 | 0.071 | 0.852 |
Selenium (mcg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 42.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.0 | 0.0 | 0.0 | 1.875 | 22.5 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | n/a | n/a | 0.21 | n/a | 0.25 | 3.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.12 | n/a | 0.12 | 1.44 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.082 | 0.984 |
Riboflavin (mg) | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 0.612 |
Niacin (mg) | 0.615 | 0.0 | 0.0 | 0.0 | 0.0 | 0.615 | 7.38 |
Pantothenic acid (mg) | 0.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.552 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.048 |
Folate (mcg) | 19.063 | 0.0 | 0.0 | 0.0 | 0.0 | 19.063 | 228.756 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 13.2 |
Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.014 | n/a | 0.0 | 0.0 | n/a | 0.014 | 0.168 |
Threonine (g) | 0.029 | n/a | 0.0 | 0.0 | n/a | 0.029 | 0.348 |
Isoleucine (g) | 0.038 | n/a | 0.0 | 0.0 | n/a | 0.038 | 0.456 |
Leucine (g) | 0.074 | n/a | 0.0 | 0.0 | n/a | 0.074 | 0.888 |
Lysine (g) | 0.024 | n/a | 0.0 | 0.0 | n/a | 0.024 | 0.288 |
Methionine (g) | 0.019 | n/a | 0.0 | 0.0 | n/a | 0.019 | 0.228 |
Cystine (g) | 0.023 | n/a | 0.0 | 0.0 | n/a | 0.023 | 0.276 |
Phenylalanine (g) | 0.054 | n/a | 0.0 | 0.0 | n/a | 0.054 | 0.648 |
Tyrosine (g) | 0.032 | n/a | 0.0 | 0.0 | n/a | 0.032 | 0.384 |
Valine (g) | 0.044 | n/a | 0.0 | 0.0 | n/a | 0.044 | 0.528 |
Arginine (g) | 0.044 | n/a | 0.0 | 0.0 | n/a | 0.044 | 0.528 |
Histidine (g) | 0.024 | n/a | 0.0 | 0.0 | n/a | 0.024 | 0.288 |
Alanine (g) | 0.034 | n/a | 0.0 | 0.0 | n/a | 0.034 | 0.408 |
Aspartic acid (g) | 0.046 | n/a | 0.0 | 0.0 | n/a | 0.046 | 0.552 |
Glutamic acid (g) | 0.363 | n/a | 0.0 | 0.0 | n/a | 0.363 | 4.356 |
Glycine (g) | 0.039 | n/a | 0.0 | 0.0 | n/a | 0.039 | 0.468 |
Proline (g) | 0.125 | n/a | 0.0 | 0.0 | n/a | 0.125 | 1.5 |
Serine (g) | 0.054 | n/a | 0.0 | 0.0 | n/a | 0.054 | 0.648 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.238 | n/a | 0.238 | 2.856 |
Saturated Fat (g) | 0.017 | 0.0 | 0.0 | 0.165 | 0.0 | 0.182 | 2.184 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 0.0 | 0.459 | 0.0 | 0.468 | 5.616 |
Polyunsaturated (g) | 0.043 | 0.0 | 0.0 | 0.05 | 0.0 | 0.092 | 1.104 |