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Receta Homemade Flour Tortillas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
makes 12 tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
62.5g 		baking powder
1.53g 		salt
1.0g 		shortening
10.67g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 0.0 0.0 6.46 38.76
Total Fat (g) 0.61 0.0 0.0 10.67 0.0 11.28 67.68
Carbohydrates (g) 47.69 0.0 0.0 0.0 0.0 47.69 286.14
Ash (g) 0.29 0.57 1.0 0.0 0.03 1.89 11.34
Calories (kcal) 227.5 0.0 0.0 94.293 0.0 321.793 1930.758
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 0.0 0.0 29.6 37.05 222.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.0 0.0 0.17 1.02
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 1.7 10.2
Calcium (mg) 9.375 0.0 0.24 0.0 0.889 10.504 63.024
Iron (mg) 2.9 0.0 0.0 0.0 0.0 2.9 17.4
Magnesium (mg) 13.75 0.0 0.01 0.0 0.296 14.056 84.336
Phosphorus (mg) 67.5 0.0 0.0 0.0 0.0 67.5 405.0
Potassium (mg) 66.875 0.0 0.08 0.0 0.0 66.955 401.73
Sodium (mg) 1.25 419.52 387.58 0.0 1.185 809.535 4857.21
Zinc (mg) 0.44 0.0 0.0 0.0 0.0 0.44 2.64
Copper (mg) 0.088 0.0 0.0 0.0 0.003 0.091 0.546
Manganese (mg) 0.425 0.0 0.001 n/a 0.0 0.426 2.556
Selenium (mcg) 21.2 0.0 0.0 0.0 0.0 21.2 127.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.04 0.0 0.0 0.09 0.0 0.12 0.72
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 11.25 67.5
Tocopherol, beta (mg) 0.04 n/a n/a 0.0 n/a 0.04 0.24
Tocopherol, gamma (mg) 0.24 n/a n/a 3.14 n/a 3.38 20.28
Tocopherol, delta (mg) 0.01 n/a n/a 1.78 n/a 1.79 10.74
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.0 0.0 0.494 2.964
Riboflavin (mg) 0.306 0.0 0.0 0.0 0.0 0.306 1.836
Niacin (mg) 3.688 0.0 0.0 0.0 0.0 3.688 22.128
Pantothenic acid (mg) 0.275 0.0 0.0 0.0 0.0 0.275 1.65
Vitamin B-6 (mg) 0.025 0.0 0.0 0.0 0.0 0.025 0.15
Folate (mcg) 114.375 0.0 0.0 0.0 0.0 114.375 686.25
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.5 0.0 0.0 n/a 0.0 6.5 39.0
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 96.25 577.5
Tryptophan (g) 0.081 n/a 0.0 0.0 n/a 0.081 0.486
Threonine (g) 0.175 n/a 0.0 0.0 n/a 0.175 1.05
Isoleucine (g) 0.225 n/a 0.0 0.0 n/a 0.225 1.35
Leucine (g) 0.444 n/a 0.0 0.0 n/a 0.444 2.664
Lysine (g) 0.144 n/a 0.0 0.0 n/a 0.144 0.864
Methionine (g) 0.113 n/a 0.0 0.0 n/a 0.113 0.678
Cystine (g) 0.138 n/a 0.0 0.0 n/a 0.138 0.828
Phenylalanine (g) 0.325 n/a 0.0 0.0 n/a 0.325 1.95
Tyrosine (g) 0.194 n/a 0.0 0.0 n/a 0.194 1.164
Valine (g) 0.263 n/a 0.0 0.0 n/a 0.263 1.578
Arginine (g) 0.263 n/a 0.0 0.0 n/a 0.263 1.578
Histidine (g) 0.144 n/a 0.0 0.0 n/a 0.144 0.864
Alanine (g) 0.206 n/a 0.0 0.0 n/a 0.206 1.236
Aspartic acid (g) 0.275 n/a 0.0 0.0 n/a 0.275 1.65
Glutamic acid (g) 2.175 n/a 0.0 0.0 n/a 2.175 13.05
Glycine (g) 0.231 n/a 0.0 0.0 n/a 0.231 1.386
Proline (g) 0.75 n/a 0.0 0.0 n/a 0.75 4.5
Serine (g) 0.325 n/a 0.0 0.0 n/a 0.325 1.95
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 3.565 n/a 3.565 21.39
Saturated Fat (g) 0.1 0.0 0.0 2.479 0.0 2.579 15.474
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 6.873 0.0 6.929 41.574
Polyunsaturated (g) 0.256 0.0 0.0 0.743 0.0 1.0 6.0