Receta Homemade Flour Tortillas - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
250.0g |
salt
4.5g |
baking powder
2.3g |
shortening
38.4g |
water
177.75g |
cilantro
1.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 25.83 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 25.86 | 25.86 |
Total Fat (g) | 2.45 | 0.0 | 0.0 | 38.4 | 0.0 | 0.01 | 40.86 | 40.86 |
Carbohydrates (g) | 190.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 190.84 | 190.84 |
Ash (g) | 1.18 | 4.49 | 0.85 | 0.0 | 0.18 | 0.02 | 6.72 | 6.72 |
Calories (kcal) | 910.0 | 0.0 | 0.0 | 339.456 | 0.0 | 0.391 | 1249.847 | 1249.847 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.8 | 0.01 | 0.0 | 0.0 | 177.57 | 1.57 | 208.95 | 208.95 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.69 | 0.69 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 6.8 |
Calcium (mg) | 37.5 | 1.08 | 0.0 | 0.0 | 5.333 | 1.139 | 45.052 | 45.052 |
Iron (mg) | 11.6 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 11.64 | 11.64 |
Magnesium (mg) | 55.0 | 0.045 | 0.0 | 0.0 | 1.778 | 0.442 | 57.265 | 57.265 |
Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.816 | 270.816 | 270.816 |
Potassium (mg) | 267.5 | 0.36 | 0.0 | 0.0 | 0.0 | 8.857 | 276.717 | 276.717 |
Sodium (mg) | 5.0 | 1744.11 | 629.28 | 0.0 | 7.11 | 0.782 | 2386.282 | 2386.282 |
Zinc (mg) | 1.75 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 1.78 | 1.78 |
Copper (mg) | 0.35 | 0.001 | 0.0 | 0.0 | 0.018 | 0.004 | 0.373 | 0.373 |
Manganese (mg) | 1.7 | 0.005 | 0.0 | n/a | 0.0 | 0.007 | 1.712 | 1.712 |
Selenium (mcg) | 84.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.8 | 84.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 114.716 | 114.716 | 114.716 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.729 | 5.729 | 5.729 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.81 | 66.81 | 66.81 |
Vitamin E (mg) | 0.15 | 0.0 | 0.0 | 0.31 | 0.0 | 0.04 | 0.5 | 0.5 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 45.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.705 | 59.705 | 59.705 |
Tocopherol, beta (mg) | 0.18 | n/a | n/a | 0.0 | n/a | n/a | 0.18 | 0.18 |
Tocopherol, gamma (mg) | 0.95 | n/a | n/a | 11.3 | n/a | n/a | 12.25 | 12.25 |
Tocopherol, delta (mg) | 0.05 | n/a | n/a | 6.41 | n/a | n/a | 6.46 | 6.46 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.5 |
Thiamin (mg) | 1.975 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 1.976 | 1.976 |
Riboflavin (mg) | 1.225 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 1.228 | 1.228 |
Niacin (mg) | 14.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 14.769 | 14.769 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.11 | 1.11 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.103 | 0.103 |
Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.054 | 458.554 | 458.554 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 26.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 26.2 | 26.2 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 385.0 |
Tryptophan (g) | 0.325 | 0.0 | n/a | 0.0 | n/a | n/a | 0.325 | 0.325 |
Threonine (g) | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | 0.7 |
Isoleucine (g) | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | 0.9 | 0.9 |
Leucine (g) | 1.775 | 0.0 | n/a | 0.0 | n/a | n/a | 1.775 | 1.775 |
Lysine (g) | 0.575 | 0.0 | n/a | 0.0 | n/a | n/a | 0.575 | 0.575 |
Methionine (g) | 0.45 | 0.0 | n/a | 0.0 | n/a | n/a | 0.45 | 0.45 |
Cystine (g) | 0.55 | 0.0 | n/a | 0.0 | n/a | n/a | 0.55 | 0.55 |
Phenylalanine (g) | 1.3 | 0.0 | n/a | 0.0 | n/a | n/a | 1.3 | 1.3 |
Tyrosine (g) | 0.775 | 0.0 | n/a | 0.0 | n/a | n/a | 0.775 | 0.775 |
Valine (g) | 1.05 | 0.0 | n/a | 0.0 | n/a | n/a | 1.05 | 1.05 |
Arginine (g) | 1.05 | 0.0 | n/a | 0.0 | n/a | n/a | 1.05 | 1.05 |
Histidine (g) | 0.575 | 0.0 | n/a | 0.0 | n/a | n/a | 0.575 | 0.575 |
Alanine (g) | 0.825 | 0.0 | n/a | 0.0 | n/a | n/a | 0.825 | 0.825 |
Aspartic acid (g) | 1.1 | 0.0 | n/a | 0.0 | n/a | n/a | 1.1 | 1.1 |
Glutamic acid (g) | 8.7 | 0.0 | n/a | 0.0 | n/a | n/a | 8.7 | 8.7 |
Glycine (g) | 0.925 | 0.0 | n/a | 0.0 | n/a | n/a | 0.925 | 0.925 |
Proline (g) | 3.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3.0 | 3.0 |
Serine (g) | 1.3 | 0.0 | n/a | 0.0 | n/a | n/a | 1.3 | 1.3 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 12.833 | n/a | n/a | 12.833 | 12.833 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 8.924 | 0.0 | 0.0 | 9.324 | 9.324 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.085 | 0.085 | 0.085 |
Monounsaturated Fat (g) | 0.225 | 0.0 | 0.0 | 24.741 | 0.0 | 0.005 | 24.971 | 24.971 |
Polyunsaturated (g) | 1.025 | 0.0 | 0.0 | 2.676 | 0.0 | 0.001 | 3.702 | 3.702 |