CookEatShare is also available in English
Cerrar

Receta Homemade Flour Tortillas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tablespoons (additional) Lard Or Vegetable Shortening
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe
flour
15.63g
baking powder
0.57g
kosher salt
0.3g
lard
5.13g
water
11.85g
Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.0 0.0 1.61 32.2
Total Fat (g) 0.15 0.0 0.0 5.13 0.0 5.28 105.6
Carbohydrates (g) 11.92 0.0 0.0 0.0 0.0 11.92 238.4
Ash (g) 0.07 0.21 0.3 0.0 0.01 0.6 12.0
Calories (kcal) 56.875 0.0 0.0 46.228 0.0 103.103 2062.06
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 0.0 0.0 11.84 13.7 274.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 0.0 0.04 0.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.4 8.0
Calcium (mg) 2.344 0.0 0.072 0.0 0.356 2.771 55.42
Iron (mg) 0.73 0.0 0.0 0.0 0.0 0.73 14.6
Magnesium (mg) 3.438 0.0 0.003 0.0 0.119 3.559 71.18
Phosphorus (mg) 16.875 0.0 0.0 0.0 0.0 16.875 337.5
Potassium (mg) 16.719 0.0 0.024 0.0 0.0 16.743 334.86
Sodium (mg) 0.313 157.32 116.274 0.0 0.474 274.381 5487.62
Zinc (mg) 0.11 0.0 0.0 0.01 0.0 0.12 2.4
Copper (mg) 0.022 0.0 0.0 0.0 0.001 0.023 0.46
Manganese (mg) 0.106 0.0 0.0 0.0 0.0 0.107 2.14
Selenium (mcg) 5.3 0.0 0.0 0.0 0.0 5.3 106.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.0 0.0 0.03 0.0 0.04 0.8
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.0 2.813 56.26
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.01 0.2
Tocopherol, gamma (mg) 0.06 n/a n/a 0.0 n/a 0.06 1.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.123 0.0 0.0 0.0 0.0 0.123 2.46
Riboflavin (mg) 0.077 0.0 0.0 0.0 0.0 0.077 1.54
Niacin (mg) 0.922 0.0 0.0 0.0 0.0 0.922 18.44
Pantothenic acid (mg) 0.069 0.0 0.0 0.0 0.0 0.069 1.38
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.006 0.12
Folate (mcg) 28.594 0.0 0.0 0.0 0.0 28.594 571.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.6 0.0 0.0 2.5 0.0 4.2 84.0
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 24.063 481.26
Tryptophan (g) 0.02 n/a 0.0 0.0 n/a 0.02 0.4
Threonine (g) 0.044 n/a 0.0 0.0 n/a 0.044 0.88
Isoleucine (g) 0.056 n/a 0.0 0.0 n/a 0.056 1.12
Leucine (g) 0.111 n/a 0.0 0.0 n/a 0.111 2.22
Lysine (g) 0.036 n/a 0.0 0.0 n/a 0.036 0.72
Methionine (g) 0.028 n/a 0.0 0.0 n/a 0.028 0.56
Cystine (g) 0.034 n/a 0.0 0.0 n/a 0.034 0.68
Phenylalanine (g) 0.081 n/a 0.0 0.0 n/a 0.081 1.62
Tyrosine (g) 0.048 n/a 0.0 0.0 n/a 0.048 0.96
Valine (g) 0.066 n/a 0.0 0.0 n/a 0.066 1.32
Arginine (g) 0.066 n/a 0.0 0.0 n/a 0.066 1.32
Histidine (g) 0.036 n/a 0.0 0.0 n/a 0.036 0.72
Alanine (g) 0.052 n/a 0.0 0.0 n/a 0.052 1.04
Aspartic acid (g) 0.069 n/a 0.0 0.0 n/a 0.069 1.38
Glutamic acid (g) 0.544 n/a 0.0 0.0 n/a 0.544 10.88
Glycine (g) 0.058 n/a 0.0 0.0 n/a 0.058 1.16
Proline (g) 0.188 n/a 0.0 0.0 n/a 0.188 3.76
Serine (g) 0.081 n/a 0.0 0.0 n/a 0.081 1.62
Cholesterol (mg) 0.0 0.0 0.0 4.869 0.0 4.869 97.38
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 2.009 0.0 2.034 40.68
Phytosterols (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.0 2.311 0.0 2.325 46.5
Polyunsaturated (g) 0.064 0.0 0.0 0.574 0.0 0.638 12.76