CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Every day milk powder: 1 packet, 200 gm (you can use any brand, but I will just stick to Everyday (nestle).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
470.0g 		cream
11.1g 		Total Per Serving Total for Recipe
Protein (g) 3.15 0.3 3.45 3.45
Total Fat (g) 1.41 2.14 3.55 3.55
Carbohydrates (g) 36.1 0.41 36.5 36.5
Ash (g) 1.88 0.06 1.94 1.94
Calories (kcal) 150.4 21.645 172.045 172.045
Starch (g) 0.19 n/a 0.19 0.19
Sucrose (g) 2.21 n/a 2.21 2.21
Glucose (dextrose) (g) 9.35 n/a 9.35 9.35
Fructose (g) 11.47 n/a 11.47 11.47
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 427.47 8.19 435.65 435.65
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 22.98 0.02 23.0 23.0
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 9.4 0.0 9.4 9.4
Calcium (mg) 75.2 10.656 85.856 85.856
Iron (mg) 1.93 0.0 1.93 1.93
Magnesium (mg) 61.1 0.999 62.099 62.099
Phosphorus (mg) 112.8 8.88 121.68 121.68
Potassium (mg) 719.1 13.542 732.642 732.642
Sodium (mg) 4.7 4.44 9.14 9.14
Zinc (mg) 0.66 0.03 0.69 0.69
Copper (mg) 0.235 0.001 0.236 0.236
Manganese (mg) 1.833 0.0 1.833 1.833
Selenium (mcg) 1.9 0.1 1.9 1.9
Vitamin A, IU (IU) 56.4 72.816 129.216 129.216
Retinol (mcg) 0.0 19.758 19.758 19.758
Vitamin A, RAE (mcg_RAE) 4.7 20.091 24.791 24.791
Beta Carotene (mcg) 32.9 4.107 37.007 37.007
Vitamin E (mg) 1.36 0.06 1.42 1.42
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 122.2 0.0 122.2 122.2
Tocopherol, beta (mg) 0.05 n/a 0.05 0.05
Tocopherol, gamma (mg) 0.38 n/a 0.38 0.38
Tocopherol, delta (mg) 0.05 n/a 0.05 0.05
Vitamin C (mg) 276.4 0.1 276.4 276.4
Thiamin (mg) 0.094 0.003 0.097 0.097
Riboflavin (mg) 0.094 0.017 0.111 0.111
Niacin (mg) 1.833 0.007 1.84 1.84
Pantothenic acid (mg) 0.611 0.031 0.642 0.642
Vitamin B-6 (mg) 0.235 0.003 0.238 0.238
Folate (mcg) 112.8 0.222 113.022 113.022
Vitamin B-12 (mcg) 0.0 0.02 0.02 0.02
Choline (mg) 26.8 1.9 28.7 28.7
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.047 0.004 0.051 0.051
Threonine (g) 0.094 0.013 0.107 0.107
Isoleucine (g) 0.094 0.018 0.112 0.112
Leucine (g) 0.141 0.029 0.17 0.17
Lysine (g) 0.141 0.023 0.164 0.164
Methionine (g) 0.0 0.008 0.008 0.008
Cystine (g) 0.047 0.003 0.05 0.05
Phenylalanine (g) 0.094 0.014 0.108 0.108
Tyrosine (g) 0.094 0.014 0.108 0.108
Valine (g) 0.094 0.02 0.114 0.114
Arginine (g) 0.141 0.011 0.152 0.152
Histidine (g) 0.047 0.008 0.055 0.055
Alanine (g) 0.141 0.01 0.151 0.151
Aspartic acid (g) 0.705 0.023 0.728 0.728
Glutamic acid (g) 0.47 0.063 0.533 0.533
Glycine (g) 0.141 0.007 0.148 0.148
Proline (g) 0.094 0.029 0.123 0.123
Serine (g) 0.141 0.017 0.158 0.158
Cholesterol (mg) 0.0 7.326 7.326 7.326
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.094 1.334 1.428 1.428
Phytosterols (mg) 56.4 n/a 56.4 56.4
Monounsaturated Fat (g) 0.188 0.619 0.807 0.807
Polyunsaturated (g) 0.752 0.08 0.832 0.832