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Receta Homemade Gnocchi - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potato
95.76g 		flour
187.5g 		egg
44.0g 		kosher salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 1.5 19.37 5.54 0.0 26.41 26.41
Total Fat (g) 0.05 1.84 4.37 0.0 6.26 6.26
Carbohydrates (g) 19.27 143.08 0.34 0.0 162.69 162.69
Ash (g) 0.95 0.88 0.38 1.5 3.7 3.7
Calories (kcal) 82.354 682.5 62.92 0.0 827.774 827.774
Starch (g) 12.11 n/a n/a n/a 12.11 12.11
Sucrose (g) 2.41 n/a 0.05 n/a 2.46 2.46
Glucose (dextrose) (g) 0.92 n/a 0.09 n/a 1.01 1.01
Fructose (g) 0.67 n/a 0.05 n/a 0.72 0.72
Lactose (g) 0.0 n/a 0.05 n/a 0.05 0.05
Maltose (g) 0.0 n/a 0.05 n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.0 22.35 33.37 0.0 129.73 129.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.0 0.51 0.34 0.0 4.85 4.85
Galactose (g) 0.0 n/a 0.05 n/a 0.05 0.05
Dietary Fiber (g) 2.9 5.1 0.0 0.0 7.9 7.9
Calcium (mg) 28.728 28.125 23.32 0.36 80.533 80.533
Iron (mg) 0.58 8.7 0.81 0.0 10.09 10.09
Magnesium (mg) 23.94 41.25 5.28 0.015 70.485 70.485
Phosphorus (mg) 45.007 202.5 84.04 0.0 331.547 331.547
Potassium (mg) 322.711 200.625 58.96 0.12 582.416 582.416
Sodium (mg) 52.668 3.75 61.6 581.37 699.388 699.388
Zinc (mg) 0.29 1.31 0.49 0.0 2.09 2.09
Copper (mg) 0.144 0.263 0.044 0.0 0.451 0.451
Manganese (mg) 0.249 1.275 0.018 0.002 1.543 1.543
Selenium (mcg) 0.6 63.6 13.9 0.0 78.1 78.1
Vitamin A, IU (IU) 13585.471 0.0 214.28 0.0 13799.751 13799.751
Retinol (mcg) 0.0 0.0 61.16 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 678.938 0.0 61.6 0.0 740.538 740.538
Beta Carotene (mcg) 8148.218 0.0 4.4 0.0 8152.618 8152.618
Vitamin E (mg) 0.25 0.11 0.43 0.0 0.79 0.79
Vitamin D (IU) n/a n/a 15.4 n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 33.75 145.64 0.0 179.39 179.39
Tocopherol, beta (mg) 0.01 0.13 0.01 n/a 0.15 0.15
Tocopherol, gamma (mg) 0.0 0.71 0.22 n/a 0.93 0.93
Tocopherol, delta (mg) 0.0 0.04 0.01 n/a 0.05 0.05
Vitamin C (mg) 2.3 0.0 0.0 0.0 2.3 2.3
Thiamin (mg) 0.077 1.481 0.031 0.0 1.589 1.589
Riboflavin (mg) 0.057 0.919 0.211 0.0 1.187 1.187
Niacin (mg) 0.536 11.063 0.031 0.0 11.63 11.63
Pantothenic acid (mg) 0.766 0.825 0.634 0.0 2.225 2.225
Vitamin B-6 (mg) 0.201 0.075 0.062 0.0 0.338 0.338
Folate (mcg) 10.534 343.125 20.68 0.0 374.339 374.339
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.0 0.57 0.57
Choline (mg) 11.8 19.5 110.5 0.0 141.8 141.8
Folic acid (mcg) 0.0 288.75 0.0 0.0 288.75 288.75
Tryptophan (g) 0.029 0.244 0.075 0.0 0.347 0.347
Threonine (g) 0.077 0.525 0.246 0.0 0.848 0.848
Isoleucine (g) 0.057 0.675 0.295 0.0 1.027 1.027
Leucine (g) 0.086 1.331 0.48 0.0 1.897 1.897
Lysine (g) 0.067 0.431 0.4 0.0 0.899 0.899
Methionine (g) 0.029 0.338 0.167 0.0 0.533 0.533
Cystine (g) 0.019 0.413 0.119 0.0 0.55 0.55
Phenylalanine (g) 0.086 0.975 0.299 0.0 1.36 1.36
Tyrosine (g) 0.029 0.581 0.22 0.0 0.83 0.83
Valine (g) 0.086 0.788 0.378 0.0 1.252 1.252
Arginine (g) 0.057 0.788 0.361 0.0 1.206 1.206
Histidine (g) 0.029 0.431 0.136 0.0 0.596 0.596
Alanine (g) 0.077 0.619 0.326 0.0 1.021 1.021
Aspartic acid (g) 0.364 0.825 0.585 0.0 1.774 1.774
Glutamic acid (g) 0.153 6.525 0.739 0.0 7.417 7.417
Glycine (g) 0.057 0.694 0.189 0.0 0.94 0.94
Proline (g) 0.048 2.25 0.224 0.0 2.522 2.522
Serine (g) 0.086 0.975 0.427 0.0 1.488 1.488
Cholesterol (mg) 0.0 0.0 186.12 0.0 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.3 1.364 0.0 1.683 1.683
Phytosterols (mg) 11.491 n/a n/a 0.0 11.491 11.491
Monounsaturated Fat (g) 0.0 0.169 1.676 0.0 1.845 1.845
Polyunsaturated (g) 0.01 0.769 0.598 0.0 1.377 1.377