Receta Homemade Gnocchi With Smoked Mozzarella - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
russet potatoes
79.88g |
egg yolk
2.13g |
flour
31.25g |
parmesan sauce
7.81g |
olive oil
3.38g |
garlic garlic
0.33g |
peppers
24.4g |
parsley
0.45g |
basil
0.42g |
tomatoes sauce
61.25g |
basil
0.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.71 | 0.34 | 3.23 | 0.19 | 0.0 | 0.02 | 0.21 | 0.01 | 0.01 | 0.81 | 0.01 | 6.54 | 52.32 |
Total Fat (g) | 0.06 | 0.56 | 0.31 | 0.22 | 3.38 | 0.0 | 0.04 | 0.0 | 0.0 | 0.11 | 0.0 | 4.69 | 37.52 |
Carbohydrates (g) | 14.43 | 0.08 | 23.85 | 1.38 | 0.0 | 0.11 | 1.13 | 0.03 | 0.01 | 3.3 | 0.01 | 44.32 | 354.56 |
Ash (g) | 0.9 | 0.04 | 0.15 | 0.05 | 0.0 | 0.0 | 0.1 | 0.01 | 0.01 | 1.23 | 0.01 | 2.49 | 19.92 |
Calories (kcal) | 63.101 | 6.736 | 113.75 | 8.125 | 29.835 | 0.486 | 4.879 | 0.162 | 0.098 | 14.7 | 0.098 | 241.97 | 1935.76 |
Starch (g) | 12.67 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 12.67 | 101.36 |
Sucrose (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.16 | 0.0 | 0.29 | 2.32 |
Glucose (dextrose) (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.28 | n/a | 0.0 | 1.43 | 0.0 | 1.91 | 15.28 |
Fructose (g) | 0.18 | 0.0 | n/a | n/a | n/a | n/a | 0.27 | n/a | 0.0 | 1.02 | 0.0 | 1.48 | 11.84 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 62.77 | 1.11 | 3.73 | 5.98 | 0.0 | 0.19 | 22.9 | 0.4 | 0.39 | 55.81 | 0.39 | 153.67 | 1229.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.5 | 0.01 | 0.08 | 0.81 | 0.0 | 0.0 | 0.59 | 0.0 | 0.0 | 2.6 | 0.0 | 4.6 | 36.8 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | 3.4 | 27.2 |
Calcium (mg) | 10.384 | 2.741 | 4.688 | 3.75 | 0.034 | 0.591 | 2.44 | 0.623 | 0.75 | 7.963 | 0.75 | 34.712 | 277.696 |
Iron (mg) | 0.69 | 0.06 | 1.45 | 0.07 | 0.02 | 0.01 | 0.08 | 0.03 | 0.01 | 0.62 | 0.01 | 3.05 | 24.4 |
Magnesium (mg) | 18.371 | 0.106 | 6.875 | n/a | 0.0 | 0.082 | 2.44 | 0.226 | 0.271 | 9.8 | 0.271 | 38.442 | 307.536 |
Phosphorus (mg) | 43.931 | 8.288 | 33.75 | n/a | 0.0 | 0.499 | 4.879 | 0.262 | 0.237 | 15.925 | 0.237 | 108.009 | 864.072 |
Potassium (mg) | 333.079 | 2.316 | 33.438 | 29.375 | 0.034 | 1.308 | 42.691 | 2.5 | 1.251 | 202.738 | 1.251 | 649.98 | 5199.84 |
Sodium (mg) | 3.994 | 1.02 | 0.625 | 30.0 | 0.068 | 0.055 | 0.732 | 0.253 | 0.017 | 320.95 | 0.017 | 357.73 | 2861.84 |
Zinc (mg) | 0.23 | 0.05 | 0.22 | n/a | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.12 | 0.0 | 0.67 | 5.36 |
Copper (mg) | 0.08 | 0.002 | 0.044 | n/a | 0.0 | 0.001 | 0.017 | 0.001 | 0.002 | 0.074 | 0.002 | 0.221 | 1.768 |
Manganese (mg) | 0.128 | 0.001 | 0.213 | n/a | 0.0 | 0.005 | 0.029 | 0.001 | 0.005 | 0.067 | 0.005 | 0.454 | 3.632 |
Selenium (mcg) | 0.3 | 1.2 | 10.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 12.3 | 98.4 |
Vitamin A, IU (IU) | 0.799 | 30.643 | 0.0 | 46.875 | 0.0 | 0.029 | 90.262 | 38.013 | 22.366 | 265.213 | 22.366 | 516.565 | 4132.52 |
Retinol (mcg) | 0.0 | 7.884 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.884 | 63.072 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.096 | 0.0 | n/a | 0.0 | 0.0 | 4.391 | 1.9 | 1.119 | 13.475 | 1.119 | 30.101 | 240.808 |
Beta Carotene (mcg) | 0.0 | 1.87 | 0.0 | n/a | 0.0 | 0.016 | 50.742 | 22.806 | 13.322 | 158.638 | 13.322 | 260.716 | 2085.728 |
Vitamin E (mg) | 0.01 | 0.05 | 0.02 | n/a | 0.48 | 0.0 | 0.09 | 0.0 | 0.0 | 0.87 | 0.0 | 1.54 | 12.32 |
Vitamin D (IU) | n/a | 2.274 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.274 | 18.192 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8562.138 | 0.0 | 8562.138 | 68497.104 |
Lutein + zeaxanthin (mcg) | 3.994 | 23.248 | 5.625 | n/a | 0.0 | 0.052 | 83.187 | 25.094 | 23.956 | 14.088 | 23.956 | 203.199 | 1625.592 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.12 | n/a | 0.03 | n/a | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.24 | 1.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 4.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 19.6 | 0.6 | 0.1 | 4.3 | 0.1 | 29.4 | 235.2 |
Thiamin (mg) | 0.064 | 0.004 | 0.247 | n/a | 0.0 | 0.001 | 0.015 | 0.0 | 0.0 | 0.012 | 0.0 | 0.343 | 2.744 |
Riboflavin (mg) | 0.024 | 0.011 | 0.153 | n/a | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.043 | 0.0 | 0.24 | 1.92 |
Niacin (mg) | 0.831 | 0.0 | 1.844 | n/a | 0.0 | 0.002 | 0.117 | 0.006 | 0.004 | 0.6 | 0.004 | 3.408 | 27.264 |
Pantothenic acid (mg) | 0.24 | 0.064 | 0.138 | n/a | 0.0 | 0.002 | 0.024 | 0.002 | 0.001 | 0.19 | 0.001 | 0.66 | 5.28 |
Vitamin B-6 (mg) | 0.28 | 0.007 | 0.013 | n/a | 0.0 | 0.004 | 0.054 | 0.0 | 0.001 | 0.061 | 0.001 | 0.42 | 3.36 |
Folate (mcg) | 11.183 | 3.103 | 57.188 | n/a | 0.0 | 0.01 | 2.44 | 0.686 | 0.288 | 6.738 | 0.288 | 81.922 | 655.376 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.32 |
Choline (mg) | 10.1 | 14.5 | 3.3 | n/a | 0.0 | 0.1 | 1.3 | 0.1 | 0.0 | 6.1 | 0.0 | 35.5 | 284.0 |
Folic acid (mcg) | 0.0 | 0.0 | 48.125 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.016 | 0.004 | 0.041 | n/a | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.006 | 0.0 | 0.07 | 0.56 |
Threonine (g) | 0.048 | 0.015 | 0.088 | n/a | 0.0 | 0.001 | 0.01 | 0.001 | 0.0 | 0.025 | 0.0 | 0.186 | 1.488 |
Isoleucine (g) | 0.048 | 0.018 | 0.113 | n/a | 0.0 | 0.001 | 0.005 | 0.001 | 0.0 | 0.018 | 0.0 | 0.204 | 1.632 |
Leucine (g) | 0.072 | 0.03 | 0.222 | n/a | 0.0 | 0.001 | 0.01 | 0.001 | 0.001 | 0.025 | 0.001 | 0.361 | 2.888 |
Lysine (g) | 0.08 | 0.026 | 0.072 | n/a | 0.0 | 0.001 | 0.01 | 0.001 | 0.0 | 0.025 | 0.0 | 0.215 | 1.72 |
Methionine (g) | 0.024 | 0.008 | 0.056 | n/a | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.006 | 0.0 | 0.098 | 0.784 |
Cystine (g) | 0.016 | 0.006 | 0.069 | n/a | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.006 | 0.0 | 0.099 | 0.792 |
Phenylalanine (g) | 0.144 | 0.014 | 0.163 | n/a | 0.0 | 0.001 | 0.022 | 0.001 | 0.001 | 0.061 | 0.001 | 0.406 | 3.248 |
Tyrosine (g) | 0.032 | 0.014 | 0.097 | n/a | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.012 | 0.0 | 0.159 | 1.272 |
Valine (g) | 0.08 | 0.02 | 0.131 | n/a | 0.0 | 0.001 | 0.01 | 0.001 | 0.001 | 0.018 | 0.001 | 0.262 | 2.096 |
Arginine (g) | 0.072 | 0.023 | 0.131 | n/a | 0.0 | 0.002 | 0.007 | 0.001 | 0.001 | 0.018 | 0.001 | 0.256 | 2.048 |
Histidine (g) | 0.032 | 0.009 | 0.072 | n/a | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.012 | 0.0 | 0.128 | 1.024 |
Alanine (g) | 0.04 | 0.018 | 0.103 | n/a | 0.0 | 0.0 | 0.01 | 0.001 | 0.001 | 0.025 | 0.001 | 0.198 | 1.584 |
Aspartic acid (g) | 0.399 | 0.033 | 0.138 | n/a | 0.0 | 0.002 | 0.051 | 0.001 | 0.001 | 0.123 | 0.001 | 0.749 | 5.992 |
Glutamic acid (g) | 0.296 | 0.042 | 1.088 | n/a | 0.0 | 0.003 | 0.046 | 0.001 | 0.001 | 0.398 | 0.001 | 1.876 | 15.008 |
Glycine (g) | 0.04 | 0.01 | 0.116 | n/a | 0.0 | 0.001 | 0.007 | 0.001 | 0.001 | 0.018 | 0.001 | 0.194 | 1.552 |
Proline (g) | 0.048 | 0.014 | 0.375 | n/a | 0.0 | 0.0 | 0.005 | 0.001 | 0.0 | 0.012 | 0.0 | 0.456 | 3.648 |
Serine (g) | 0.056 | 0.028 | 0.163 | n/a | 0.0 | 0.001 | 0.012 | 0.001 | 0.0 | 0.025 | 0.0 | 0.285 | 2.28 |
Cholesterol (mg) | 0.0 | 26.223 | 0.0 | 0.313 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.535 | 212.28 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.016 | 0.203 | 0.05 | 0.094 | 0.466 | 0.0 | 0.015 | 0.001 | 0.0 | 0.018 | 0.0 | 0.863 | 6.904 |
Phytosterols (mg) | 3.994 | n/a | n/a | n/a | 7.459 | n/a | 2.196 | 0.023 | n/a | n/a | n/a | 13.671 | 109.368 |
Monounsaturated Fat (g) | 0.0 | 0.249 | 0.028 | n/a | 2.462 | 0.0 | 0.002 | 0.001 | 0.0 | 0.018 | 0.0 | 2.763 | 22.104 |
Polyunsaturated (g) | 0.032 | 0.089 | 0.128 | n/a | 0.355 | 0.001 | 0.015 | 0.001 | 0.002 | 0.043 | 0.002 | 0.667 | 5.336 |