Receta Homemade Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
10 whole black peppercorns
Kosher salt and fresh ground pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
4.73g 		carrots
27.15g 		celery
17.8g 		onions
49.5g 		flour
15.63g 		chicken broth
240.0g 		beef broth
240.0g 		thyme
0.27g 		peppercorns
0.0g 		pepper
0.0g 		kosher salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.25 0.12 0.54 1.61 4.8 2.74 0.02 n/a n/a n/a 10.13 40.52
Total Fat (g) 3.84 0.07 0.03 0.05 0.15 1.44 0.53 0.0 n/a n/a n/a 6.11 24.44
Carbohydrates (g) 0.0 2.6 0.53 4.62 11.92 2.88 0.1 0.07 n/a n/a n/a 22.72 90.88
Ash (g) 0.1 0.26 0.13 0.17 0.07 0.48 2.52 0.01 n/a n/a n/a 3.75 15.0
Calories (kcal) 33.914 11.129 2.848 19.8 56.875 38.4 16.8 0.275 n/a n/a n/a 180.041 720.164
Starch (g) n/a 0.39 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.39 1.56
Sucrose (g) n/a 0.97 0.02 0.49 n/a n/a n/a n/a n/a n/a n/a 1.48 5.92
Glucose (dextrose) (g) n/a 0.16 0.1 0.98 n/a n/a n/a n/a n/a n/a n/a 1.23 4.92
Fructose (g) n/a 0.15 0.09 0.64 n/a n/a n/a n/a n/a n/a n/a 0.88 3.52
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 0.75 23.97 16.99 44.11 1.86 230.4 234.12 0.18 n/a n/a n/a 552.37 2209.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 1.29 0.33 2.1 0.04 0.31 0.0 n/a n/a n/a n/a 4.07 16.28
Galactose (g) n/a 0.0 0.12 0.0 n/a n/a n/a n/a n/a n/a n/a 0.12 0.48
Dietary Fiber (g) 0.0 0.8 0.3 0.8 0.4 0.0 0.0 0.0 n/a n/a n/a 2.3 9.2
Calcium (mg) 1.135 8.958 7.12 11.385 2.344 9.6 14.4 1.102 n/a n/a n/a 56.043 224.172
Iron (mg) 0.0 0.08 0.04 0.1 0.73 0.5 0.41 0.05 n/a n/a n/a 1.91 7.64
Magnesium (mg) 0.095 3.257 1.958 4.95 3.438 2.4 4.8 0.435 n/a n/a n/a 21.333 85.332
Phosphorus (mg) 1.135 9.501 4.272 14.355 16.875 72.0 31.2 0.288 n/a n/a n/a 149.626 598.504
Potassium (mg) 1.135 86.864 46.28 72.27 16.719 206.4 129.6 1.656 n/a n/a n/a 560.924 2243.696
Sodium (mg) 27.245 18.73 14.24 1.98 0.313 72.0 782.4 0.024 n/a n/a n/a 916.932 3667.728
Zinc (mg) 0.0 0.07 0.02 0.08 0.11 0.24 0.0 0.0 n/a n/a n/a 0.53 2.12
Copper (mg) 0.0 0.014 0.007 0.02 0.022 0.12 0.0 0.002 n/a n/a n/a 0.184 0.736
Manganese (mg) 0.0 0.038 0.018 0.064 0.106 n/a 0.024 0.005 n/a n/a n/a 0.255 1.02
Selenium (mcg) 0.0 0.0 0.1 0.2 5.3 0.0 1.7 n/a n/a n/a n/a 7.4 29.6
Vitamin A, IU (IU) 118.203 4534.844 79.922 0.99 0.0 0.0 0.0 12.923 n/a n/a n/a 4746.881 18987.524
Retinol (mcg) 31.738 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 31.738 126.952
Vitamin A, RAE (mcg_RAE) 32.353 226.661 3.916 0.0 0.0 0.0 0.0 0.647 n/a n/a n/a 263.577 1054.308
Beta Carotene (mcg) 7.473 2248.963 48.06 0.495 0.0 0.0 0.0 7.755 n/a n/a n/a 2312.746 9250.984
Vitamin E (mg) 0.11 0.18 0.05 0.01 0.01 0.0 0.0 n/a n/a n/a n/a 0.36 1.44
Vitamin D (IU) 2.649 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.649 10.596
Lycopene (mcg) 0.0 0.271 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.271 1.084
Lutein + zeaxanthin (mcg) 0.0 69.491 50.374 1.98 2.813 0.0 0.0 n/a n/a n/a n/a 124.658 498.632
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.6 0.6 3.7 0.0 0.0 0.0 0.4 n/a n/a n/a 6.3 25.2
Thiamin (mg) 0.0 0.019 0.004 0.025 0.123 0.0 0.0 0.0 n/a n/a n/a 0.171 0.684
Riboflavin (mg) 0.001 0.016 0.011 0.015 0.077 0.072 0.048 0.001 n/a n/a n/a 0.241 0.964
Niacin (mg) 0.002 0.266 0.057 0.059 0.922 3.288 1.872 0.005 n/a n/a n/a 6.471 25.884
Pantothenic acid (mg) 0.005 0.073 0.045 0.059 0.069 n/a 0.048 0.001 n/a n/a n/a 0.3 1.2
Vitamin B-6 (mg) 0.0 0.038 0.012 0.059 0.006 0.024 0.024 0.001 n/a n/a n/a 0.165 0.66
Folate (mcg) 0.142 5.158 6.408 9.405 28.594 0.0 4.8 0.122 n/a n/a n/a 54.629 218.516
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.24 0.17 0.0 n/a n/a n/a 0.42 1.68
Choline (mg) 0.9 2.4 1.1 3.0 1.6 7.4 7.0 n/a n/a n/a n/a 23.4 93.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 n/a n/a n/a 24.063 96.252
Tryptophan (g) 0.0 0.003 0.002 0.005 0.02 n/a n/a 0.0 n/a n/a n/a 0.031 0.124
Threonine (g) 0.002 0.052 0.004 0.01 0.044 n/a n/a 0.0 n/a n/a n/a 0.111 0.444
Isoleucine (g) 0.002 0.022 0.004 0.005 0.056 n/a n/a 0.001 n/a n/a n/a 0.09 0.36
Leucine (g) 0.004 0.027 0.005 0.015 0.111 n/a n/a 0.001 n/a n/a n/a 0.163 0.652
Lysine (g) 0.003 0.027 0.005 0.02 0.036 n/a n/a 0.0 n/a n/a n/a 0.092 0.368
Methionine (g) 0.001 0.005 0.002 0.0 0.028 n/a n/a n/a n/a n/a n/a 0.036 0.144
Cystine (g) 0.0 0.022 0.0 0.0 0.034 n/a n/a n/a n/a n/a n/a 0.057 0.228
Phenylalanine (g) 0.002 0.016 0.004 0.015 0.081 n/a n/a n/a n/a n/a n/a 0.118 0.472
Tyrosine (g) 0.002 0.011 0.002 0.005 0.048 n/a n/a n/a n/a n/a n/a 0.068 0.272
Valine (g) 0.003 0.019 0.005 0.01 0.066 n/a n/a 0.001 n/a n/a n/a 0.104 0.416
Arginine (g) 0.001 0.024 0.004 0.05 0.066 n/a n/a n/a n/a n/a n/a 0.145 0.58
Histidine (g) 0.001 0.011 0.002 0.005 0.036 n/a n/a n/a n/a n/a n/a 0.054 0.216
Alanine (g) 0.001 0.03 0.004 0.01 0.052 n/a n/a n/a n/a n/a n/a 0.096 0.384
Aspartic acid (g) 0.003 0.052 0.021 0.045 0.069 n/a n/a n/a n/a n/a n/a 0.189 0.756
Glutamic acid (g) 0.009 0.1 0.016 0.129 0.544 n/a n/a n/a n/a n/a n/a 0.797 3.188
Glycine (g) 0.001 0.014 0.004 0.015 0.058 n/a n/a n/a n/a n/a n/a 0.091 0.364
Proline (g) 0.004 0.014 0.004 0.005 0.188 n/a n/a n/a n/a n/a n/a 0.213 0.852
Serine (g) 0.002 0.014 0.004 0.01 0.081 n/a n/a n/a n/a n/a n/a 0.111 0.444
Cholesterol (mg) 10.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 10.17 40.68
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.43 0.011 0.007 0.02 0.025 0.432 0.264 0.001 n/a n/a n/a 3.19 12.76
Phytosterols (mg) n/a n/a 1.068 7.425 n/a n/a n/a n/a n/a n/a n/a 8.493 33.972
Monounsaturated Fat (g) 0.994 0.003 0.005 0.005 0.014 0.648 0.216 0.0 n/a n/a n/a 1.886 7.544
Polyunsaturated (g) 0.144 0.033 0.014 0.01 0.064 0.312 0.024 0.001 n/a n/a n/a 0.602 2.408