Receta Homemade Hearty Garlic Meat Sauce (Lasagna Meat Sauce) - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
olive oil
1.69g |
butter
1.78g |
onions
31.08g |
garlic
0.33g |
carrot
6.79g |
tomatoes sauce
214.38g |
basil
0.16g |
sage
0.0g |
bay leaf
0.5g |
tomatoes paste
2.05g |
salt
0.0g |
pepper
0.0g |
garlics
0.49g |
milk
15.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.25 | 0.02 | 0.06 | 2.83 | 0.01 | n/a | 0.04 | 0.09 | n/a | n/a | 0.03 | 0.49 | 3.83 | 30.64 |
Total Fat (g) | 1.69 | 1.44 | 0.02 | 0.0 | 0.02 | 0.39 | 0.0 | n/a | 0.04 | 0.01 | n/a | n/a | 0.0 | 0.5 | 4.11 | 32.88 |
Carbohydrates (g) | 0.0 | 0.0 | 2.35 | 0.11 | 0.65 | 11.53 | 0.0 | n/a | 0.37 | 0.39 | n/a | n/a | 0.16 | 0.69 | 16.26 | 130.08 |
Ash (g) | 0.0 | 0.04 | 0.11 | 0.0 | 0.07 | 4.29 | 0.0 | n/a | 0.02 | 0.06 | n/a | n/a | 0.01 | 0.11 | 4.69 | 37.52 |
Calories (kcal) | 14.918 | 12.727 | 9.946 | 0.486 | 2.782 | 51.45 | 0.037 | n/a | 1.565 | 1.679 | n/a | n/a | 0.729 | 9.15 | 105.468 | 843.744 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.8 |
Sucrose (g) | n/a | n/a | 0.22 | n/a | 0.24 | 0.56 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 1.03 | 8.24 |
Glucose (dextrose) (g) | n/a | n/a | 0.7 | n/a | 0.04 | 4.99 | 0.0 | n/a | n/a | 0.12 | n/a | n/a | n/a | 0.0 | 5.86 | 46.88 |
Fructose (g) | n/a | n/a | 0.63 | n/a | 0.04 | 3.56 | 0.0 | n/a | n/a | 0.12 | n/a | n/a | n/a | 0.0 | 4.34 | 34.72 |
Lactose (g) | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 0.81 | 6.48 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.28 | 28.36 | 0.19 | 5.99 | 195.34 | 0.15 | n/a | 0.03 | 1.5 | n/a | n/a | 0.29 | 13.47 | 245.6 | 1964.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.56 | 0.0 | 0.32 | 9.11 | 0.0 | n/a | n/a | 0.25 | n/a | n/a | 0.0 | 0.8 | 12.05 | 96.4 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 3.2 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 3.9 | 31.2 |
Calcium (mg) | 0.017 | 0.426 | 6.216 | 0.591 | 2.239 | 27.869 | 0.283 | n/a | 4.17 | 0.737 | n/a | n/a | 0.886 | 17.233 | 60.666 | 485.328 |
Iron (mg) | 0.01 | 0.0 | 0.08 | 0.01 | 0.02 | 2.19 | 0.01 | n/a | 0.22 | 0.06 | n/a | n/a | 0.01 | 0.0 | 2.6 | 20.8 |
Magnesium (mg) | 0.0 | 0.036 | 2.797 | 0.082 | 0.814 | 34.3 | 0.102 | n/a | 0.6 | 0.86 | n/a | n/a | 0.122 | 1.525 | 41.238 | 329.904 |
Phosphorus (mg) | 0.0 | 0.426 | 8.392 | 0.499 | 2.375 | 55.738 | 0.09 | n/a | 0.565 | 1.699 | n/a | n/a | 0.749 | 13.878 | 84.41 | 675.28 |
Potassium (mg) | 0.017 | 0.426 | 36.985 | 1.308 | 21.716 | 709.581 | 0.472 | n/a | 2.645 | 20.762 | n/a | n/a | 1.962 | 21.808 | 817.682 | 6541.456 |
Sodium (mg) | 0.034 | 10.224 | 2.486 | 0.055 | 4.683 | 1123.325 | 0.006 | n/a | 0.115 | 16.175 | n/a | n/a | 0.083 | 6.1 | 1163.287 | 9306.296 |
Zinc (mg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.02 | 0.43 | 0.0 | n/a | 0.02 | 0.01 | n/a | n/a | 0.01 | 0.06 | 0.59 | 4.72 |
Copper (mg) | 0.0 | 0.0 | 0.019 | 0.001 | 0.003 | 0.257 | 0.001 | n/a | 0.002 | 0.008 | n/a | n/a | 0.001 | 0.002 | 0.294 | 2.352 |
Manganese (mg) | 0.0 | 0.0 | 0.025 | 0.005 | 0.01 | 0.236 | 0.002 | n/a | 0.041 | 0.006 | n/a | n/a | 0.008 | 0.0 | 0.333 | 2.664 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.6 | 1.4 | 11.2 |
Vitamin A, IU (IU) | 0.0 | 44.357 | 0.311 | 0.029 | 1133.711 | 928.244 | 8.44 | n/a | 30.925 | 31.224 | n/a | n/a | 0.044 | 15.555 | 2192.841 | 17542.728 |
Retinol (mcg) | 0.0 | 11.91 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 4.27 | 16.18 | 129.44 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.141 | 0.0 | 0.0 | 56.665 | 47.163 | 0.422 | n/a | 1.545 | 1.556 | n/a | n/a | 0.0 | 4.27 | 123.762 | 990.096 |
Beta Carotene (mcg) | 0.0 | 2.805 | 0.311 | 0.016 | 562.241 | 555.231 | 5.027 | n/a | n/a | 18.448 | n/a | n/a | 0.024 | 0.763 | 1144.866 | 9158.928 |
Vitamin E (mg) | 0.24 | 0.04 | 0.01 | 0.0 | 0.04 | 3.04 | 0.0 | n/a | n/a | 0.09 | n/a | n/a | 0.0 | 0.01 | 3.48 | 27.84 |
Vitamin D (IU) | n/a | 0.994 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.1 | 7.094 | 56.752 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 29967.481 | 0.0 | n/a | n/a | 588.943 | n/a | n/a | 0.0 | 0.0 | 30556.492 | 244451.936 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.865 | 0.052 | 17.373 | 49.306 | 9.04 | n/a | n/a | 0.0 | n/a | n/a | 0.078 | 0.0 | 77.714 | 621.712 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.04 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.05 | 0.4 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.21 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.24 | 1.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.5 | 0.1 | 0.4 | 15.0 | 0.0 | n/a | 0.2 | 0.4 | n/a | n/a | 0.2 | 0.0 | 17.9 | 143.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.012 | 0.001 | 0.005 | 0.043 | 0.0 | n/a | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.006 | 0.069 | 0.552 |
Riboflavin (mg) | 0.0 | 0.001 | 0.006 | 0.0 | 0.004 | 0.15 | 0.0 | n/a | 0.002 | 0.003 | n/a | n/a | 0.001 | 0.027 | 0.195 | 1.56 |
Niacin (mg) | 0.0 | 0.001 | 0.04 | 0.002 | 0.067 | 2.101 | 0.001 | n/a | 0.01 | 0.063 | n/a | n/a | 0.003 | 0.017 | 2.306 | 18.448 |
Pantothenic acid (mg) | 0.0 | 0.002 | 0.031 | 0.002 | 0.018 | 0.665 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.003 | 0.055 | 0.779 | 6.232 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.04 | 0.004 | 0.01 | 0.214 | 0.0 | n/a | 0.009 | 0.005 | n/a | n/a | 0.006 | 0.006 | 0.294 | 2.352 |
Folate (mcg) | 0.0 | 0.053 | 7.148 | 0.01 | 1.289 | 23.581 | 0.109 | n/a | 0.9 | 0.246 | n/a | n/a | 0.015 | 0.763 | 34.114 | 272.912 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.07 | 0.07 | 0.56 |
Choline (mg) | 0.0 | 0.3 | 1.7 | 0.1 | 0.6 | 21.2 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 0.1 | 2.2 | 27.0 | 216.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.021 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.012 | 0.039 | 0.312 |
Threonine (g) | 0.0 | 0.001 | 0.006 | 0.001 | 0.013 | 0.086 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.001 | 0.021 | 0.13 | 1.04 |
Isoleucine (g) | 0.0 | 0.001 | 0.003 | 0.001 | 0.005 | 0.064 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.026 | 0.103 | 0.824 |
Leucine (g) | 0.0 | 0.001 | 0.009 | 0.001 | 0.007 | 0.086 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.002 | 0.041 | 0.15 | 1.2 |
Lysine (g) | 0.0 | 0.001 | 0.009 | 0.001 | 0.007 | 0.086 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.001 | 0.021 | 0.129 | 1.032 |
Methionine (g) | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.021 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.012 | 0.04 | 0.32 |
Cystine (g) | 0.0 | 0.0 | 0.003 | 0.0 | 0.005 | 0.021 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.034 | 0.272 |
Phenylalanine (g) | 0.0 | 0.001 | 0.006 | 0.001 | 0.004 | 0.214 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.001 | 0.023 | 0.252 | 2.016 |
Tyrosine (g) | 0.0 | 0.001 | 0.003 | 0.0 | 0.003 | 0.043 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.023 | 0.074 | 0.592 |
Valine (g) | 0.0 | 0.001 | 0.006 | 0.001 | 0.005 | 0.064 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.001 | 0.029 | 0.11 | 0.88 |
Arginine (g) | 0.0 | 0.001 | 0.034 | 0.002 | 0.006 | 0.064 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.003 | 0.012 | 0.124 | 0.992 |
Histidine (g) | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.043 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.012 | 0.063 | 0.504 |
Alanine (g) | 0.0 | 0.001 | 0.006 | 0.0 | 0.007 | 0.086 | 0.0 | n/a | n/a | 0.004 | n/a | n/a | 0.001 | 0.015 | 0.121 | 0.968 |
Aspartic acid (g) | 0.0 | 0.001 | 0.022 | 0.002 | 0.013 | 0.429 | 0.0 | n/a | n/a | 0.014 | n/a | n/a | 0.002 | 0.037 | 0.52 | 4.16 |
Glutamic acid (g) | 0.0 | 0.003 | 0.056 | 0.003 | 0.025 | 1.393 | 0.0 | n/a | n/a | 0.039 | n/a | n/a | 0.004 | 0.099 | 1.623 | 12.984 |
Glycine (g) | 0.0 | 0.0 | 0.006 | 0.001 | 0.003 | 0.064 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.012 | 0.09 | 0.72 |
Proline (g) | 0.0 | 0.001 | 0.006 | 0.0 | 0.003 | 0.043 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.052 | 0.108 | 0.864 |
Serine (g) | 0.0 | 0.001 | 0.006 | 0.001 | 0.003 | 0.086 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.001 | 0.017 | 0.117 | 0.936 |
Cholesterol (mg) | 0.0 | 3.816 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.525 | 5.341 | 42.728 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.233 | 0.912 | n/a | 0.0 | 0.003 | 0.064 | 0.0 | n/a | 0.011 | 0.002 | n/a | n/a | 0.0 | 0.285 | 1.511 | 12.088 |
Phytosterols (mg) | 3.729 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.729 | 29.832 |
Monounsaturated Fat (g) | 1.231 | 0.373 | n/a | 0.0 | 0.001 | 0.064 | 0.0 | n/a | 0.008 | 0.001 | n/a | n/a | 0.0 | 0.124 | 1.803 | 14.424 |
Polyunsaturated (g) | 0.178 | 0.054 | n/a | 0.001 | 0.008 | 0.15 | 0.001 | n/a | 0.011 | 0.003 | n/a | n/a | 0.001 | 0.031 | 0.438 | 3.504 |