Receta Homemade Hot Chocolate Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (3 pound) box Nestle Quick

6 to 8 ounce coffee creamer pwdr

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 7.5g	milk 320.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	115.71	115.71	1388.52
Total Fat (g)	0.01	2.46	2.47	29.64
Carbohydrates (g)	7.47	166.34	173.81	2085.72
Ash (g)	0.0	25.38	25.38	304.56
Calories (kcal)	29.175	1158.4	1187.575	14250.9
Starch (g)	0.13	n/a	0.13	1.56
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.02	10.11	10.13	121.56
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	7.34	166.34	173.68	2084.16
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	0.075	4022.4	4022.475	48269.7
Iron (mg)	0.0	1.02	1.03	12.36
Magnesium (mg)	0.0	352.0	352.0	4224.0
Phosphorus (mg)	0.0	3097.6	3097.6	37171.2
Potassium (mg)	0.15	5740.8	5740.95	68891.4
Sodium (mg)	0.075	1712.0	1712.075	20544.9
Zinc (mg)	0.0	13.06	13.06	156.72
Copper (mg)	0.0	0.128	0.128	1.536
Manganese (mg)	0.0	0.064	0.064	0.768
Selenium (mcg)	0.0	87.4	87.4	1048.8
Vitamin A, IU (IU)	0.0	70.4	70.4	844.8
Retinol (mcg)	0.0	19.2	19.2	230.4
Vitamin A, RAE (mcg_RAE)	0.0	19.2	19.2	230.4
Beta Carotene (mcg)	0.0	3.2	3.2	38.4
Vitamin E (mg)	0.0	0.0	0.0	0.0
Vitamin D (IU)	0.0	1062.4	1062.4	12748.8
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	21.8	21.8	261.6
Thiamin (mg)	0.0	1.344	1.344	16.128
Riboflavin (mg)	0.002	4.96	4.962	59.544
Niacin (mg)	0.0	3.04	3.04	36.48
Pantothenic acid (mg)	0.0	11.424	11.424	137.088
Vitamin B-6 (mg)	0.0	1.152	1.152	13.824
Folate (mcg)	0.0	160.0	160.0	1920.0
Vitamin B-12 (mcg)	0.0	12.9	12.9	154.8
Choline (mg)	0.0	541.4	541.4	6496.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	1.632	1.632	19.584
Threonine (g)	n/a	5.216	5.216	62.592
Isoleucine (g)	n/a	7.008	7.008	84.096
Leucine (g)	n/a	11.328	11.328	135.936
Lysine (g)	n/a	9.184	9.184	110.208
Methionine (g)	n/a	2.912	2.912	34.944
Cystine (g)	n/a	1.056	1.056	12.672
Phenylalanine (g)	n/a	5.6	5.6	67.2
Tyrosine (g)	n/a	5.6	5.6	67.2
Valine (g)	n/a	7.744	7.744	92.928
Arginine (g)	n/a	4.192	4.192	50.304
Histidine (g)	n/a	3.136	3.136	37.632
Alanine (g)	n/a	4.0	4.0	48.0
Aspartic acid (g)	n/a	8.768	8.768	105.216
Glutamic acid (g)	n/a	24.224	24.224	290.688
Glycine (g)	n/a	2.464	2.464	29.568
Proline (g)	n/a	11.2	11.2	134.4
Serine (g)	n/a	6.304	6.304	75.648
Cholesterol (mg)	0.0	64.0	64.0	768.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	1.6	1.602	19.224
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.002	0.64	0.642	7.704
Polyunsaturated (g)	0.004	0.096	0.1	1.2