Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Milk Powder: 1 cup (I used Everyday Milk Powder, 200 gm pack)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
0.0g 		sugar
90.0g 		cocoa
28.0g 		chocolate chips
168.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 1.87 12.85 14.72 14.72
Total Fat (g) n/a 0.09 1.12 49.83 51.04 51.04
Carbohydrates (g) n/a 89.64 23.44 99.79 212.88 212.88
Ash (g) n/a 0.0 1.15 2.99 4.14 4.14
Calories (kcal) n/a 350.1 111.44 898.8 1360.34 1360.34
Starch (g) n/a 1.52 n/a n/a 1.52 1.52
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.27 0.42 2.52 3.21 3.21
Caffeine (mg) n/a 0.0 5.04 33.6 38.64 38.64
Theobromine (mg) n/a 0.0 90.44 344.4 434.84 434.84
Sugars (g) n/a 88.12 18.35 86.52 192.99 192.99
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 1.0 5.7 6.7 6.7
Calcium (mg) n/a 0.9 37.24 317.52 355.66 355.66
Iron (mg) n/a 0.02 0.33 3.95 4.3 4.3
Magnesium (mg) n/a 0.0 23.24 105.84 129.08 129.08
Phosphorus (mg) n/a 0.0 88.2 349.44 437.64 437.64
Potassium (mg) n/a 1.8 199.36 624.96 826.12 826.12
Sodium (mg) n/a 0.9 141.12 132.72 274.74 274.74
Zinc (mg) n/a 0.0 0.41 3.86 4.27 4.27
Copper (mg) n/a 0.0 0.081 0.823 0.904 0.904
Manganese (mg) n/a 0.0 0.076 0.79 0.865 0.865
Selenium (mcg) n/a 0.5 1.4 7.6 9.5 9.5
Vitamin A, IU (IU) n/a 0.0 1.12 327.6 328.72 328.72
Retinol (mcg) n/a 0.0 0.28 99.12 99.4 99.4
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.28 99.12 99.4 99.4
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.05 0.86 0.91 0.91
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.4 10.08 11.48 11.48
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 1.55 1.55 1.55
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.1 0.0 0.1 0.1
Thiamin (mg) n/a 0.0 0.028 0.185 0.213 0.213
Riboflavin (mg) n/a 0.018 0.16 0.504 0.682 0.682
Niacin (mg) n/a 0.0 0.165 0.655 0.82 0.82
Pantothenic acid (mg) n/a 0.0 0.249 0.79 1.039 1.039
Vitamin B-6 (mg) n/a 0.0 0.031 0.067 0.098 0.098
Folate (mcg) n/a 0.0 1.68 20.16 21.84 21.84
Vitamin B-12 (mcg) n/a 0.0 0.1 1.26 1.36 1.36
Choline (mg) n/a 0.0 9.3 77.4 86.7 86.7
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 38.64 38.64 38.64
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.018 0.666 31.097 31.781 31.781
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.027 0.372 12.079 12.479 12.479
Polyunsaturated (g) n/a 0.045 0.031 2.318 2.394 2.394