Receta Homemade Ice Cream - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
milk
228.75g |
pineapple
119.06g |
strawberries
70.88g |
bananas
56.64g |
soda
226.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 7.71 | 0.42 | 0.37 | 0.62 | 0.23 | 9.34 | 37.36 |
| Total Fat (g) | 2.22 | 0.13 | 0.1 | 0.19 | 0.0 | 2.64 | 10.56 |
| Carbohydrates (g) | 11.41 | 24.05 | 14.88 | 12.94 | 0.0 | 63.29 | 253.16 |
| Ash (g) | 1.72 | 0.4 | 0.21 | 0.46 | n/a | 2.8 | 11.2 |
| Calories (kcal) | 96.075 | 92.869 | 55.283 | 50.41 | 0.0 | 294.636 | 1178.544 |
| Starch (g) | n/a | n/a | n/a | 3.05 | n/a | 3.05 | 12.2 |
| Sucrose (g) | 0.0 | 2.62 | n/a | 1.35 | n/a | 3.97 | 15.88 |
| Glucose (dextrose) (g) | 0.0 | 8.93 | n/a | 2.82 | n/a | 11.75 | 47.0 |
| Fructose (g) | 0.0 | 8.57 | n/a | 2.75 | n/a | 11.32 | 45.28 |
| Lactose (g) | 11.9 | n/a | n/a | 0.0 | n/a | 11.9 | 47.6 |
| Maltose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 205.69 | 94.05 | 55.32 | 42.43 | 226.35 | 623.83 | 2495.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 11.9 | 20.12 | 13.19 | 6.93 | 0.0 | 52.13 | 208.52 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.0 | 1.3 | 1.5 | 0.0 | 3.8 | 15.2 |
| Calcium (mg) | 272.213 | 16.669 | 7.796 | 2.832 | 9.072 | 308.582 | 1234.328 |
| Iron (mg) | 0.07 | 0.45 | 0.33 | 0.15 | 0.09 | 1.09 | 4.36 |
| Magnesium (mg) | 25.163 | 19.05 | 4.253 | 15.293 | 2.268 | 66.026 | 264.104 |
| Phosphorus (mg) | 217.313 | 8.334 | 8.505 | 12.461 | 0.0 | 246.613 | 986.452 |
| Potassium (mg) | 343.125 | 123.825 | 69.458 | 202.771 | 4.536 | 743.715 | 2974.86 |
| Sodium (mg) | 100.65 | 1.191 | 0.709 | 0.566 | 13.608 | 116.724 | 466.896 |
| Zinc (mg) | 0.96 | 0.14 | 0.04 | 0.08 | 0.0 | 1.22 | 4.88 |
| Copper (mg) | 0.023 | 0.119 | 0.014 | 0.045 | 0.068 | 0.269 | 1.076 |
| Manganese (mg) | 0.0 | 1.286 | 0.177 | 0.153 | n/a | 1.616 | 6.464 |
| Selenium (mcg) | 7.5 | 0.5 | 0.5 | 0.6 | 0.0 | 9.1 | 36.4 |
| Vitamin A, IU (IU) | 448.35 | 16.669 | 19.136 | 36.25 | n/a | 520.405 | 2081.62 |
| Retinol (mcg) | 132.675 | 0.0 | 0.0 | 0.0 | 0.0 | 132.675 | 530.7 |
| Vitamin A, RAE (mcg_RAE) | 132.675 | 1.191 | 0.709 | 1.699 | 0.0 | 136.274 | 545.096 |
| Beta Carotene (mcg) | 4.575 | 9.525 | 11.34 | 14.726 | 0.0 | 40.166 | 160.664 |
| Vitamin E (mg) | 0.02 | 0.01 | 0.17 | 0.06 | 0.0 | 0.26 | 1.04 |
| Vitamin D (IU) | 118.95 | n/a | n/a | n/a | n/a | 118.95 | 475.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 16.301 | 12.461 | 0.0 | 28.762 | 115.048 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 8.8 | 28.0 | 4.9 | 0.0 | 41.7 | 166.8 |
| Thiamin (mg) | 0.046 | 0.107 | 0.014 | 0.017 | 0.0 | 0.184 | 0.736 |
| Riboflavin (mg) | 0.435 | 0.036 | 0.057 | 0.04 | 0.0 | 0.567 | 2.268 |
| Niacin (mg) | 0.206 | 0.345 | 0.206 | 0.379 | 0.0 | 1.136 | 4.544 |
| Pantothenic acid (mg) | 0.824 | 0.119 | 0.078 | 0.187 | n/a | 1.207 | 4.828 |
| Vitamin B-6 (mg) | 0.092 | 0.083 | 0.021 | 0.21 | 0.0 | 0.406 | 1.624 |
| Folate (mcg) | 11.438 | 5.953 | 2.835 | 11.328 | 0.0 | 31.554 | 126.216 |
| Vitamin B-12 (mcg) | 1.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.01 | 4.04 |
| Choline (mg) | 40.5 | 4.5 | 3.4 | 5.6 | 0.0 | 54.0 | 216.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.092 | 0.012 | 0.007 | 0.006 | n/a | 0.116 | 0.464 |
| Threonine (g) | 0.206 | 0.012 | 0.014 | 0.017 | n/a | 0.249 | 0.996 |
| Isoleucine (g) | 0.435 | 0.012 | 0.007 | 0.017 | n/a | 0.471 | 1.884 |
| Leucine (g) | 0.869 | 0.012 | 0.021 | 0.04 | n/a | 0.942 | 3.768 |
| Lysine (g) | 0.663 | 0.024 | 0.014 | 0.028 | n/a | 0.73 | 2.92 |
| Methionine (g) | 0.183 | 0.012 | 0.0 | 0.006 | n/a | 0.201 | 0.804 |
| Cystine (g) | 0.275 | 0.0 | 0.0 | 0.006 | n/a | 0.28 | 1.12 |
| Phenylalanine (g) | 0.389 | 0.012 | 0.014 | 0.028 | n/a | 0.443 | 1.772 |
| Tyrosine (g) | 0.32 | 0.012 | 0.014 | 0.006 | n/a | 0.352 | 1.408 |
| Valine (g) | 0.503 | 0.012 | 0.014 | 0.028 | n/a | 0.558 | 2.232 |
| Arginine (g) | 0.229 | 0.012 | 0.014 | 0.028 | n/a | 0.283 | 1.132 |
| Histidine (g) | 0.183 | 0.012 | 0.007 | 0.045 | n/a | 0.247 | 0.988 |
| Alanine (g) | 0.252 | 0.024 | 0.021 | 0.023 | n/a | 0.319 | 1.276 |
| Aspartic acid (g) | 0.709 | 0.095 | 0.085 | 0.068 | n/a | 0.957 | 3.828 |
| Glutamic acid (g) | 1.784 | 0.048 | 0.057 | 0.085 | n/a | 1.974 | 7.896 |
| Glycine (g) | 0.137 | 0.012 | 0.014 | 0.023 | n/a | 0.186 | 0.744 |
| Proline (g) | 0.824 | 0.012 | 0.014 | 0.017 | n/a | 0.867 | 3.468 |
| Serine (g) | 0.48 | 0.024 | 0.014 | 0.023 | n/a | 0.541 | 2.164 |
| Cholesterol (mg) | 11.438 | 0.0 | 0.0 | 0.0 | 0.0 | 11.438 | 45.752 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.441 | 0.012 | 0.007 | 0.062 | 0.0 | 1.522 | 6.088 |
| Phytosterols (mg) | n/a | n/a | n/a | 9.062 | n/a | 9.062 | 36.248 |
| Monounsaturated Fat (g) | 0.641 | 0.012 | 0.014 | 0.017 | 0.0 | 0.684 | 2.736 |
| Polyunsaturated (g) | 0.092 | 0.048 | 0.05 | 0.04 | 0.0 | 0.228 | 0.912 |