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Receta Homemade Ice Pops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 cups chopped fresh or frozen rhubarb (1/2-inch pieces)
1 cup (8 ounces) strawberry yogurt
2 drops red food coloring, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
50.0g 		water
44.4g 		applesauce
122.0g 		strawberries
35.72g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.21 0.24 0.45 0.45
Total Fat (g) 0.0 0.0 0.12 0.11 0.23 0.23
Carbohydrates (g) 49.99 0.0 13.75 2.74 66.48 66.48
Ash (g) 0.0 0.04 0.29 0.14 0.48 0.48
Calories (kcal) 193.5 0.0 51.24 11.43 256.17 256.17
Starch (g) n/a n/a 0.0 0.01 0.01 0.01
Sucrose (g) n/a n/a 1.38 0.17 1.55 1.55
Glucose (dextrose) (g) n/a n/a 2.81 0.71 3.52 3.52
Fructose (g) n/a n/a 7.17 0.87 8.05 8.05
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.09 0.0 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 44.36 107.63 32.49 184.49 184.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.96 0.0 11.46 1.75 63.16 63.16
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 0.7 2.1 2.1
Calcium (mg) 0.5 1.332 4.88 5.715 12.427 12.427
Iron (mg) 0.01 0.0 0.28 0.15 0.43 0.43
Magnesium (mg) 0.0 0.444 3.66 4.644 8.748 8.748
Phosphorus (mg) 0.0 0.0 6.1 8.573 14.673 14.673
Potassium (mg) 1.0 0.0 90.28 54.652 145.932 145.932
Sodium (mg) 0.0 1.776 2.44 0.357 4.573 4.573
Zinc (mg) 0.0 0.0 0.04 0.05 0.09 0.09
Copper (mg) 0.0 0.004 0.037 0.018 0.059 0.059
Manganese (mg) 0.0 0.0 0.037 0.139 0.176 0.176
Selenium (mcg) 0.3 0.0 0.4 0.1 0.8 0.8
Vitamin A, IU (IU) 0.0 0.0 35.38 4.286 39.666 39.666
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.22 0.357 1.577 1.577
Beta Carotene (mcg) 0.0 0.0 15.86 2.5 18.36 18.36
Vitamin E (mg) 0.0 0.0 0.2 0.1 0.3 0.3
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 21.96 9.287 31.247 31.247
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.03 0.03 0.03
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 21.0 22.2 22.2
Thiamin (mg) 0.0 0.0 0.037 0.007 0.044 0.044
Riboflavin (mg) 0.01 0.0 0.037 0.007 0.054 0.054
Niacin (mg) 0.0 0.0 0.098 0.139 0.237 0.237
Pantothenic acid (mg) 0.0 0.0 0.049 0.046 0.095 0.095
Vitamin B-6 (mg) 0.0 0.0 0.037 0.018 0.054 0.054
Folate (mcg) 0.0 0.0 3.66 8.573 12.233 12.233
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 2.7 2.0 4.7 4.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.004 0.004 0.004
Threonine (g) n/a n/a 0.012 0.007 0.019 0.019
Isoleucine (g) n/a n/a 0.012 0.007 0.019 0.019
Leucine (g) n/a n/a 0.012 0.011 0.023 0.023
Lysine (g) n/a n/a 0.012 0.011 0.023 0.023
Methionine (g) n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.004 0.004 0.004
Phenylalanine (g) n/a n/a 0.012 0.007 0.019 0.019
Tyrosine (g) n/a n/a 0.0 0.007 0.007 0.007
Valine (g) n/a n/a 0.012 0.007 0.019 0.019
Arginine (g) n/a n/a 0.012 0.011 0.023 0.023
Histidine (g) n/a n/a 0.0 0.004 0.004 0.004
Alanine (g) n/a n/a 0.012 0.011 0.023 0.023
Aspartic acid (g) n/a n/a 0.037 0.054 0.09 0.09
Glutamic acid (g) n/a n/a 0.024 0.036 0.06 0.06
Glycine (g) n/a n/a 0.012 0.011 0.023 0.023
Proline (g) n/a n/a 0.012 0.007 0.019 0.019
Serine (g) n/a n/a 0.012 0.011 0.023 0.023
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.012 0.007 0.019 0.019
Phytosterols (mg) n/a n/a n/a 4.286 4.286 4.286
Monounsaturated Fat (g) 0.0 0.0 0.0 0.014 0.014 0.014
Polyunsaturated (g) 0.0 0.0 0.012 0.057 0.069 0.069