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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slices white bread
1 pound can stewed tomatoes or possibly tomato juice
2 bay leaves, crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bread
0.0g 		beef
83.33g 		parmesan cheese
0.42g 		egg
3.67g 		parsley
0.3g 		onion
0.13g 		garlic
0.05g 		salt
1.0g 		pepper
0.04g 		salad
3.2g 		tomatoes
0.0g 		tomatoes sauce
40.83g 		basil
0.02g 		spaghetti
18.9g 		Total Per Serving Total for Recipe
Protein (g) n/a 14.48 0.16 0.46 0.01 0.0 0.0 0.0 0.0 0.51 n/a 0.54 0.0 2.46 18.63 223.56
Total Fat (g) n/a 14.23 0.12 0.36 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.07 0.0 0.29 15.37 184.44
Carbohydrates (g) n/a 0.0 0.02 0.03 0.02 0.01 0.02 0.0 0.03 0.3 n/a 2.2 0.0 14.11 16.73 200.76
Ash (g) n/a 0.72 0.03 0.03 0.01 0.0 0.0 1.0 0.0 0.07 n/a 0.82 0.0 0.17 2.84 34.08
Calories (kcal) n/a 190.0 1.796 5.243 0.108 0.05 0.076 0.0 0.113 5.99 n/a 9.8 0.005 70.119 283.3 3399.6
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 11.8 11.8 141.6
Sucrose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.11 0.0 0.09 0.2 2.4
Glucose (dextrose) (g) n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.95 0.0 0.02 0.98 11.76
Fructose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.68 0.0 0.02 0.7 8.4
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.37 0.38 4.56
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 54.84 0.09 2.78 0.26 0.11 0.03 0.0 0.0 2.02 n/a 37.21 0.02 1.87 99.24 1190.88
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 0.03 0.0 0.01 0.0 0.0 0.0 n/a n/a 1.74 0.0 0.5 2.28 27.36
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.6 1.2 14.4
Calcium (mg) n/a 5.833 4.621 1.943 0.415 0.029 0.092 0.24 0.193 0.545 n/a 5.308 0.042 3.969 23.23 278.76
Iron (mg) n/a 1.41 0.0 0.07 0.02 0.0 0.0 0.0 0.01 0.03 n/a 0.42 0.0 0.62 2.59 31.08
Magnesium (mg) n/a 14.167 0.158 0.44 0.15 0.013 0.013 0.01 0.086 0.609 n/a 6.533 0.015 10.017 32.21 386.52
Phosphorus (mg) n/a 101.667 3.038 7.003 0.174 0.036 0.078 0.0 0.076 5.702 n/a 10.617 0.013 35.721 164.125 1969.5
Potassium (mg) n/a 205.0 0.521 4.913 1.667 0.183 0.204 0.08 0.556 5.702 n/a 135.158 0.069 42.147 396.2 4754.4
Sodium (mg) n/a 47.5 6.371 5.133 0.168 0.005 0.009 387.58 0.019 12.877 n/a 213.967 0.001 1.134 674.765 8097.18
Zinc (mg) n/a 2.99 0.02 0.04 0.0 0.0 0.0 0.0 0.0 0.02 n/a 0.08 0.0 0.27 3.42 41.04
Copper (mg) n/a 0.05 0.001 0.004 0.0 0.0 0.0 0.0 0.0 0.005 n/a 0.049 0.0 0.055 0.165 1.98
Manganese (mg) n/a 0.017 0.0 0.001 0.0 0.0 0.001 0.001 0.002 0.001 n/a 0.045 0.0 0.174 0.244 2.928
Selenium (mcg) n/a 10.1 0.1 1.2 0.0 0.0 0.0 0.0 0.0 1.3 n/a 0.1 0.0 11.9 24.7 296.4
Vitamin A, IU (IU) n/a 0.0 1.842 17.857 25.342 0.003 0.005 0.0 0.132 3.107 n/a 176.808 1.238 0.0 226.333 2715.996
Retinol (mcg) n/a 0.0 0.488 5.097 0.0 0.0 0.0 0.0 0.0 0.705 n/a 0.0 0.0 0.0 6.289 75.468
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.5 5.133 1.267 0.0 0.0 0.0 0.007 0.769 n/a 8.983 0.062 0.0 16.721 200.652
Beta Carotene (mcg) n/a n/a 0.129 0.367 15.204 0.001 0.003 0.0 0.069 n/a n/a 105.758 0.737 0.0 122.268 1467.216
Vitamin E (mg) n/a n/a 0.0 0.04 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.58 0.0 0.02 0.64 7.68
Vitamin D (IU) n/a n/a n/a 1.283 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.003 n/a n/a 5708.092 0.0 0.0 5708.094 68497.128
Lutein + zeaxanthin (mcg) n/a n/a 0.0 12.137 16.729 0.005 0.008 0.0 0.091 n/a n/a 9.392 1.326 3.402 43.089 517.068
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.0 0.01 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.0 0.0 n/a n/a 0.0 n/a n/a 0.04 0.0 0.17 0.23 2.76
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.1 n/a 2.9 0.0 0.0 3.4 40.8
Thiamin (mg) n/a 0.05 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.001 n/a 0.008 0.0 0.168 0.231 2.772
Riboflavin (mg) n/a 0.192 0.002 0.018 0.0 0.0 0.0 0.0 0.0 0.002 n/a 0.029 0.0 0.076 0.318 3.816
Niacin (mg) n/a 3.508 0.0 0.003 0.004 0.0 0.0 0.0 0.001 0.215 n/a 0.4 0.0 1.357 5.488 65.856
Pantothenic acid (mg) n/a 0.3 0.001 0.053 0.001 0.0 0.0 0.0 n/a 0.008 n/a 0.127 0.0 0.081 0.572 6.864
Vitamin B-6 (mg) n/a 0.2 0.0 0.005 0.0 0.0 0.001 0.0 0.0 0.003 n/a 0.041 0.0 0.026 0.276 3.312
Folate (mcg) n/a 5.833 0.042 1.723 0.457 0.024 0.002 0.0 0.004 0.256 n/a 4.492 0.016 44.793 57.642 691.704
Vitamin B-12 (mcg) n/a 1.59 0.01 0.05 0.0 0.0 0.0 0.0 0.0 0.04 n/a 0.0 0.0 0.0 1.69 20.28
Choline (mg) n/a n/a 0.1 9.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.0 0.0 2.9 16.2 194.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 41.391 41.391 496.692
Tryptophan (g) n/a n/a 0.002 0.006 0.0 0.0 0.0 0.0 n/a 0.006 n/a 0.004 0.0 0.036 0.054 0.648
Threonine (g) n/a n/a 0.006 0.021 0.0 0.0 0.0 0.0 n/a 0.022 n/a 0.016 0.0 0.087 0.153 1.836
Isoleucine (g) n/a n/a 0.008 0.025 0.0 0.0 0.0 0.0 n/a 0.024 n/a 0.012 0.0 0.096 0.166 1.992
Leucine (g) n/a n/a 0.016 0.04 0.001 0.0 0.0 0.0 n/a 0.041 n/a 0.016 0.0 0.187 0.301 3.612
Lysine (g) n/a n/a 0.012 0.033 0.001 0.0 0.0 0.0 n/a 0.047 n/a 0.016 0.0 0.057 0.166 1.992
Methionine (g) n/a n/a 0.004 0.014 0.0 0.0 0.0 0.0 n/a 0.015 n/a 0.004 0.0 0.028 0.066 0.792
Cystine (g) n/a n/a 0.001 0.01 0.0 0.0 0.0 0.0 n/a 0.005 n/a 0.004 0.0 0.049 0.069 0.828
Phenylalanine (g) n/a n/a 0.009 0.025 0.0 0.0 0.0 0.0 n/a 0.02 n/a 0.041 0.0 0.127 0.222 2.664
Tyrosine (g) n/a n/a 0.01 0.018 0.0 0.0 0.0 0.0 n/a 0.017 n/a 0.008 0.0 0.045 0.099 1.188
Valine (g) n/a n/a 0.011 0.032 0.001 0.0 0.0 0.0 n/a 0.026 n/a 0.012 0.0 0.112 0.193 2.316
Arginine (g) n/a n/a 0.007 0.03 0.0 0.0 0.0 0.0 n/a 0.031 n/a 0.012 0.0 0.089 0.17 2.04
Histidine (g) n/a n/a 0.005 0.011 0.0 0.0 0.0 0.0 n/a 0.015 n/a 0.008 0.0 0.057 0.096 1.152
Alanine (g) n/a n/a 0.005 0.027 0.001 0.0 0.0 0.0 n/a 0.031 n/a 0.016 0.0 0.083 0.163 1.956
Aspartic acid (g) n/a n/a 0.011 0.049 0.001 0.0 0.0 0.0 n/a 0.052 n/a 0.082 0.0 0.117 0.312 3.744
Glutamic acid (g) n/a n/a 0.036 0.062 0.001 0.0 0.0 0.0 n/a 0.077 n/a 0.265 0.0 0.869 1.311 15.732
Glycine (g) n/a n/a 0.003 0.016 0.0 0.0 0.0 0.0 n/a 0.025 n/a 0.012 0.0 0.083 0.14 1.68
Proline (g) n/a n/a 0.019 0.019 0.001 0.0 0.0 0.0 n/a 0.018 n/a 0.008 0.0 0.297 0.362 4.344
Serine (g) n/a n/a 0.01 0.036 0.0 0.0 0.0 0.0 n/a 0.021 n/a 0.016 0.0 0.117 0.2 2.4
Cholesterol (mg) n/a 57.5 0.367 15.51 0.0 0.0 0.0 0.0 0.0 0.416 n/a 0.0 0.0 0.0 73.793 885.516
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 5.675 0.072 0.114 0.0 0.0 0.0 0.0 0.0 0.049 n/a 0.012 0.0 0.053 5.976 71.712
Phytosterols (mg) n/a n/a n/a n/a 0.015 0.019 n/a 0.0 0.041 n/a n/a n/a n/a n/a 0.074 0.888
Monounsaturated Fat (g) n/a 6.175 0.035 0.14 0.001 0.0 0.0 0.0 0.0 0.093 n/a 0.012 0.0 0.032 6.488 77.856
Polyunsaturated (g) n/a 0.592 0.005 0.05 0.0 0.0 0.0 0.0 0.0 0.132 n/a 0.029 0.0 0.106 0.914 10.968