Receta Homemade Jamaican Jerk Seasoning - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onion
13.8g |
sugar
12.6g |
thyme
4.3g |
allspice
2.85g |
cinnamon
1.95g |
pepper
1.58g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.4 | 0.0 | 0.39 | 0.17 | 0.08 | 0.17 | 2.21 | 2.21 |
Total Fat (g) | 0.14 | 0.0 | 0.32 | 0.25 | 0.02 | 0.05 | 0.79 | 0.79 |
Carbohydrates (g) | 11.13 | 12.6 | 2.75 | 2.06 | 1.57 | 1.02 | 31.13 | 31.13 |
Ash (g) | 0.43 | 0.0 | 0.5 | 0.13 | 0.07 | 0.07 | 1.21 | 1.21 |
Calories (kcal) | 47.886 | 48.762 | 11.868 | 7.496 | 4.817 | 4.029 | 124.857 | 124.857 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.02 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.02 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.69 | 0.0 | 0.33 | 0.24 | 0.21 | 0.17 | 1.64 | 1.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.9 | 12.59 | 0.07 | n/a | 0.04 | 0.01 | 17.61 | 17.61 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 1.6 | 0.6 | 1.0 | 0.4 | 4.4 | 4.4 |
Calcium (mg) | 50.094 | 0.126 | 81.27 | 18.839 | 19.539 | 6.905 | 176.772 | 176.772 |
Iron (mg) | 0.35 | 0.0 | 5.31 | 0.2 | 0.16 | 0.46 | 6.49 | 6.49 |
Magnesium (mg) | 16.836 | 0.0 | 9.46 | 3.848 | 1.17 | 3.065 | 34.379 | 34.379 |
Phosphorus (mg) | 46.92 | 0.0 | 8.643 | 3.221 | 1.248 | 2.733 | 62.765 | 62.765 |
Potassium (mg) | 130.134 | 0.252 | 35.002 | 29.754 | 8.405 | 19.892 | 223.439 | 223.439 |
Sodium (mg) | 7.452 | 0.0 | 2.365 | 2.195 | 0.195 | 0.695 | 12.902 | 12.902 |
Zinc (mg) | 0.32 | 0.0 | 0.27 | 0.03 | 0.04 | 0.02 | 0.67 | 0.67 |
Copper (mg) | 0.025 | 0.0 | 0.037 | 0.016 | 0.007 | 0.018 | 0.102 | 0.102 |
Manganese (mg) | 0.051 | 0.0 | 0.338 | 0.084 | 0.341 | 0.089 | 0.903 | 0.903 |
Selenium (mcg) | 0.3 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.7 | 0.7 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 163.4 | 15.39 | 5.753 | 4.724 | 189.267 | 189.267 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 8.17 | 0.77 | 0.293 | 0.237 | 9.469 | 9.469 |
Beta Carotene (mcg) | 0.0 | 0.0 | 97.352 | n/a | 2.184 | 2.465 | 102.001 | 102.001 |
Vitamin E (mg) | 0.04 | 0.0 | 0.32 | n/a | 0.05 | 0.01 | 0.42 | 0.42 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.293 | 0.095 | 0.387 | 0.387 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 37.066 | n/a | 4.329 | 3.239 | 44.634 | 44.634 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | 0.2 | 0.07 | 0.28 | 0.28 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 2.0 | 0.0 | 2.2 | 1.1 | 0.1 | 0.3 | 5.7 | 5.7 |
Thiamin (mg) | 0.058 | 0.0 | 0.022 | 0.003 | 0.0 | 0.002 | 0.085 | 0.085 |
Riboflavin (mg) | 0.008 | 0.003 | 0.017 | 0.002 | 0.001 | 0.004 | 0.034 | 0.034 |
Niacin (mg) | 0.09 | 0.0 | 0.212 | 0.082 | 0.026 | 0.018 | 0.428 | 0.428 |
Pantothenic acid (mg) | n/a | 0.0 | n/a | n/a | 0.007 | n/a | 0.007 | 0.007 |
Vitamin B-6 (mg) | 0.168 | 0.0 | 0.024 | 0.006 | 0.003 | 0.005 | 0.206 | 0.206 |
Folate (mcg) | 22.908 | 0.0 | 11.782 | 1.026 | 0.117 | 0.158 | 35.991 | 35.991 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.4 | 0.0 | 1.9 | n/a | 0.2 | 0.2 | 7.6 | 7.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.017 | n/a | 0.008 | n/a | 0.001 | n/a | 0.026 | 0.026 |
Threonine (g) | 0.028 | n/a | 0.011 | n/a | 0.003 | n/a | 0.041 | 0.041 |
Isoleucine (g) | 0.04 | n/a | 0.02 | n/a | 0.003 | n/a | 0.063 | 0.063 |
Leucine (g) | 0.046 | n/a | 0.018 | n/a | 0.005 | n/a | 0.069 | 0.069 |
Lysine (g) | 0.065 | n/a | 0.009 | n/a | 0.005 | n/a | 0.079 | 0.079 |
Methionine (g) | 0.012 | n/a | n/a | n/a | 0.002 | n/a | 0.014 | 0.014 |
Cystine (g) | 0.025 | n/a | n/a | n/a | 0.001 | n/a | 0.026 | 0.026 |
Phenylalanine (g) | 0.035 | n/a | n/a | n/a | 0.003 | n/a | 0.037 | 0.037 |
Tyrosine (g) | 0.032 | n/a | n/a | n/a | 0.003 | n/a | 0.034 | 0.034 |
Valine (g) | 0.033 | n/a | 0.022 | n/a | 0.004 | n/a | 0.059 | 0.059 |
Arginine (g) | 0.185 | n/a | n/a | n/a | 0.003 | n/a | 0.188 | 0.188 |
Histidine (g) | 0.019 | n/a | n/a | n/a | 0.002 | n/a | 0.022 | 0.022 |
Alanine (g) | 0.03 | n/a | n/a | n/a | 0.003 | n/a | 0.034 | 0.034 |
Aspartic acid (g) | 0.07 | n/a | n/a | n/a | 0.009 | n/a | 0.079 | 0.079 |
Glutamic acid (g) | 0.259 | n/a | n/a | n/a | 0.007 | n/a | 0.267 | 0.267 |
Glycine (g) | 0.046 | n/a | n/a | n/a | 0.004 | n/a | 0.049 | 0.049 |
Proline (g) | 0.057 | n/a | n/a | n/a | 0.008 | n/a | 0.065 | 0.065 |
Serine (g) | 0.035 | n/a | n/a | n/a | 0.004 | n/a | 0.038 | 0.038 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 0.117 | 0.073 | 0.007 | 0.015 | 0.237 | 0.237 |
Phytosterols (mg) | 12.006 | n/a | 7.009 | 1.739 | 0.507 | 1.454 | 22.714 | 22.714 |
Monounsaturated Fat (g) | 0.022 | 0.0 | 0.02 | 0.019 | 0.005 | 0.016 | 0.082 | 0.082 |
Polyunsaturated (g) | 0.061 | 0.0 | 0.051 | 0.067 | 0.001 | 0.018 | 0.198 | 0.198 |