Receta Homemade Juiced Juice
Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins contained therein is way better than bottled juices.
Ingredientes
- 2 carrots
- 2 celery ribs
- 1/4 of a cantaloupe
- 1 orange
- 2 apples
Direcciones
- Clean the carrots and celery.
- Clean and core the apples.
- Scrub, peel, and seed the cantaloupe.
- Peel the orange including pith.
- Put them gradually into your juicer and juice them.
- Serve immediately
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 288g | |
Recipe makes 2 servings | |
Calories 125 | |
Calories from Fat 5 | 4% |
Total Fat 0.54g | 1% |
Saturated Fat 0.1g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 73mg | 3% |
Potassium 536mg | 15% |
Total Carbs 31.75g | 8% |
Dietary Fiber 6.3g | 21% |
Sugars 23.01g | 15% |
Protein 1.47g | 2% |