Receta Homemade KFC Fried Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 187.5g	pepper 1.05g	garlic 4.2g	onion 3.45g	paprika 2.1g	egg 44.0g	milk 122.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	19.37	0.11	0.71	0.35	0.31	5.54	3.93	n/a	30.31	30.31
Total Fat (g)	1.84	0.03	0.03	0.04	0.27	4.37	3.97	n/a	10.55	10.55
Carbohydrates (g)	143.08	0.68	3.05	2.78	1.17	0.34	5.51	n/a	156.62	156.62
Ash (g)	0.88	0.05	0.14	0.11	0.15	0.38	0.84	n/a	2.54	2.54
Calories (kcal)	682.5	2.678	13.944	11.972	6.069	62.92	73.2	n/a	853.282	853.282
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.02	0.05	0.0	n/a	0.07	0.07
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.06	0.09	0.0	n/a	0.15	0.15
Fructose (g)	n/a	n/a	n/a	n/a	0.14	0.05	0.0	n/a	0.19	0.19
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.05	6.42	n/a	6.47	6.47
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.05	0.0	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	22.35	0.11	0.27	0.17	0.2	33.37	107.75	n/a	164.22	164.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.51	0.01	1.02	1.22	0.22	0.34	6.42	n/a	9.73	9.73
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.05	0.0	n/a	0.05	0.05
Dietary Fiber (g)	5.1	0.3	0.4	0.2	0.8	0.0	0.0	n/a	6.7	6.7
Calcium (mg)	28.125	4.589	3.36	12.524	3.717	23.32	137.86	n/a	213.494	213.494
Iron (mg)	8.7	0.3	0.12	0.09	0.5	0.81	0.04	n/a	10.54	10.54
Magnesium (mg)	41.25	2.037	2.436	4.209	3.885	5.28	12.2	n/a	71.297	71.297
Phosphorus (mg)	202.5	1.817	17.514	11.73	7.245	84.04	111.02	n/a	435.866	435.866
Potassium (mg)	200.625	13.22	46.242	32.534	49.224	58.96	174.46	n/a	575.264	575.264
Sodium (mg)	3.75	0.462	1.092	1.863	0.714	61.6	48.8	n/a	118.281	118.281
Zinc (mg)	1.31	0.01	0.11	0.08	0.09	0.49	0.49	n/a	2.58	2.58
Copper (mg)	0.263	0.012	0.006	0.006	0.013	0.044	0.012	n/a	0.356	0.356
Manganese (mg)	1.275	0.059	0.023	0.013	0.018	0.018	0.0	n/a	1.405	1.405
Selenium (mcg)	63.6	0.0	1.6	0.1	0.1	13.9	4.5	n/a	83.8	83.8
Vitamin A, IU (IU)	0.0	3.14	0.0	0.0	1107.435	214.28	124.44	n/a	1449.295	1449.295
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	61.16	34.16	n/a	95.32	95.32
Vitamin A, RAE (mcg_RAE)	0.0	0.158	0.0	0.0	55.377	61.6	34.16	n/a	151.295	151.295
Beta Carotene (mcg)	0.0	1.638	0.0	0.0	581.259	4.4	6.1	n/a	593.397	593.397
Vitamin E (mg)	0.11	0.01	0.03	0.01	0.63	0.43	0.07	n/a	1.28	1.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	15.4	48.8	n/a	64.2	64.2
Lycopene (mcg)	0.0	0.063	0.0	0.0	0.0	0.0	0.0	n/a	0.063	0.063
Lutein + zeaxanthin (mcg)	33.75	2.153	0.0	0.0	276.297	145.64	0.0	n/a	457.84	457.84
Tocopherol, beta (mg)	0.13	0.0	0.0	0.0	0.01	0.01	0.0	n/a	0.15	0.15
Tocopherol, gamma (mg)	0.71	0.05	0.0	0.0	0.07	0.22	0.01	n/a	1.06	1.06
Tocopherol, delta (mg)	0.04	0.0	0.0	0.0	0.0	0.01	0.0	n/a	0.05	0.05
Vitamin C (mg)	0.0	0.2	0.8	0.5	1.5	0.0	0.0	n/a	3.0	3.0
Thiamin (mg)	1.481	0.001	0.02	0.014	0.014	0.031	0.049	n/a	1.61	1.61
Riboflavin (mg)	0.919	0.003	0.006	0.002	0.037	0.211	0.22	n/a	1.397	1.397
Niacin (mg)	11.063	0.012	0.029	0.022	0.322	0.031	0.134	n/a	11.613	11.613
Pantothenic acid (mg)	0.825	n/a	n/a	n/a	0.037	0.634	0.439	n/a	1.935	1.935
Vitamin B-6 (mg)	0.075	0.004	0.123	0.042	0.084	0.062	0.049	n/a	0.439	0.439
Folate (mcg)	343.125	0.105	0.084	5.727	2.226	20.68	6.1	n/a	378.047	378.047
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.57	0.54	n/a	1.1	1.1
Choline (mg)	19.5	0.1	2.8	1.3	1.1	110.5	17.4	n/a	152.8	152.8
Folic acid (mcg)	288.75	0.0	0.0	0.0	0.0	0.0	0.0	n/a	288.75	288.75
Tryptophan (g)	0.244	n/a	0.009	0.004	n/a	0.075	0.098	n/a	0.43	0.43
Threonine (g)	0.525	n/a	0.02	0.007	n/a	0.246	0.171	n/a	0.969	0.969
Isoleucine (g)	0.675	n/a	0.027	0.01	n/a	0.295	0.207	n/a	1.215	1.215
Leucine (g)	1.331	n/a	0.043	0.011	n/a	0.48	0.329	n/a	2.195	2.195
Lysine (g)	0.431	n/a	0.024	0.016	n/a	0.4	0.171	n/a	1.043	1.043
Methionine (g)	0.338	n/a	0.014	0.003	n/a	0.167	0.098	n/a	0.62	0.62
Cystine (g)	0.413	n/a	0.007	0.006	n/a	0.119	0.024	n/a	0.569	0.569
Phenylalanine (g)	0.975	n/a	0.02	0.009	n/a	0.299	0.183	n/a	1.486	1.486
Tyrosine (g)	0.581	n/a	0.009	0.008	n/a	0.22	0.183	n/a	1.001	1.001
Valine (g)	0.788	n/a	0.03	0.008	n/a	0.378	0.232	n/a	1.436	1.436
Arginine (g)	0.788	n/a	0.07	0.046	n/a	0.361	0.098	n/a	1.362	1.362
Histidine (g)	0.431	n/a	0.013	0.005	n/a	0.136	0.098	n/a	0.683	0.683
Alanine (g)	0.619	n/a	0.015	0.008	n/a	0.326	0.122	n/a	1.089	1.089
Aspartic acid (g)	0.825	n/a	0.054	0.018	n/a	0.585	0.293	n/a	1.775	1.775
Glutamic acid (g)	6.525	n/a	0.089	0.065	n/a	0.739	0.793	n/a	8.212	8.212
Glycine (g)	0.694	n/a	0.022	0.011	n/a	0.189	0.098	n/a	1.014	1.014
Proline (g)	2.25	n/a	0.011	0.014	n/a	0.224	0.415	n/a	2.914	2.914
Serine (g)	0.975	n/a	0.021	0.009	n/a	0.427	0.134	n/a	1.566	1.566
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	186.12	12.2	n/a	198.32	198.32
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.3	0.01	0.006	0.006	0.044	1.364	2.281	n/a	4.012	4.012
Phytosterols (mg)	n/a	0.966	0.336	3.002	3.675	n/a	n/a	n/a	7.979	7.979
Monounsaturated Fat (g)	0.169	0.011	0.001	0.006	0.026	1.676	0.988	n/a	2.876	2.876
Polyunsaturated (g)	0.769	0.012	0.016	0.015	0.175	0.598	0.244	n/a	1.829	1.829