Receta Homemade Kid Friendly Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cake sponge 25.0g	strawberry jelly 6.25g	sugar syrup 3.78g	banana 18.88g	plums 5.88g	chocolate 1.38g	egg egg 11.0g	sugar 7.5g	sugar 12.5g	water 14.81g	Total Per Serving	Total for Recipe
Protein (g)	1.35	0.01	0.0	0.21	0.04	0.18	1.38	0.0	0.0	0.0	3.17	12.68
Total Fat (g)	0.68	0.0	0.0	0.06	0.02	0.72	1.09	0.0	0.0	0.0	2.57	10.28
Carbohydrates (g)	15.28	4.37	1.23	4.31	0.67	0.41	0.08	7.5	12.5	0.0	46.35	185.4
Ash (g)	0.3	0.01	n/a	0.15	0.02	0.05	0.09	0.0	0.0	0.01	0.64	2.56
Calories (kcal)	72.25	16.625	4.766	16.803	2.703	6.889	15.73	29.025	48.375	0.0	213.165	852.66
Starch (g)	n/a	n/a	n/a	1.02	0.0	n/a	n/a	n/a	n/a	n/a	1.02	4.08
Sucrose (g)	n/a	n/a	n/a	0.45	0.09	n/a	0.01	n/a	n/a	n/a	0.56	2.24
Glucose (dextrose) (g)	n/a	n/a	n/a	0.94	0.3	n/a	0.02	n/a	n/a	n/a	1.26	5.04
Fructose (g)	n/a	n/a	n/a	0.92	0.18	n/a	0.01	n/a	n/a	n/a	1.11	4.44
Lactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.01	n/a	n/a	n/a	0.01	0.04
Maltose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.01	n/a	n/a	n/a	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.43	1.86	2.55	14.14	5.12	0.02	8.34	0.0	0.0	14.8	54.27	217.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	1.1	0.0	0.0	0.0	0.0	1.1	4.4
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	17.834	0.0	0.0	0.0	0.0	17.834	71.336
Sugars (g)	9.17	3.2	1.23	2.31	0.58	0.01	0.08	7.49	12.49	0.0	36.57	146.28
Galactose (g)	n/a	n/a	n/a	0.0	0.01	n/a	0.01	n/a	n/a	n/a	0.02	0.08
Dietary Fiber (g)	0.1	0.1	0.0	0.5	0.1	0.2	0.0	0.0	0.0	0.0	1.0	4.0
Calcium (mg)	17.5	0.438	0.076	0.944	0.353	1.389	5.83	0.075	0.125	0.444	27.173	108.692
Iron (mg)	0.68	0.01	0.0	0.05	0.01	0.24	0.2	0.0	0.0	0.0	1.19	4.76
Magnesium (mg)	2.75	0.375	0.038	5.098	0.411	4.496	1.32	0.0	0.0	0.148	14.636	58.544
Phosphorus (mg)	34.25	0.375	0.0	4.154	0.94	5.5	21.01	0.0	0.0	0.0	66.229	264.916
Potassium (mg)	24.75	3.375	0.038	67.59	9.224	11.413	14.74	0.15	0.25	0.0	131.529	526.116
Sodium (mg)	61.0	1.875	0.076	0.189	0.0	0.33	15.4	0.0	0.0	0.593	79.462	317.848
Zinc (mg)	0.13	0.0	0.0	0.03	0.01	0.13	0.12	0.0	0.0	0.0	0.42	1.68
Copper (mg)	0.015	0.001	0.0	0.015	0.004	0.044	0.011	0.0	0.0	0.001	0.092	0.368
Manganese (mg)	0.053	0.008	n/a	0.051	0.003	0.057	0.004	0.0	0.0	0.0	0.176	0.704
Selenium (mcg)	2.3	0.0	0.0	0.2	0.0	0.1	3.5	0.0	0.1	0.0	6.2	24.8
Vitamin A, IU (IU)	38.5	0.313	n/a	12.083	20.269	0.0	53.57	0.0	0.0	0.0	124.734	498.936
Retinol (mcg)	11.0	0.0	0.0	0.0	0.0	0.0	15.29	0.0	0.0	0.0	26.29	105.16
Vitamin A, RAE (mcg_RAE)	11.0	0.0	0.0	0.566	0.999	0.0	15.4	0.0	0.0	0.0	27.965	111.86
Beta Carotene (mcg)	1.0	0.188	0.0	4.909	11.163	0.0	1.1	0.0	0.0	0.0	18.359	73.436
Vitamin E (mg)	0.06	0.0	0.0	0.02	0.02	0.01	0.11	0.0	0.0	0.0	0.21	0.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	3.85	n/a	n/a	0.0	3.85	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	21.25	1.375	0.0	4.154	4.289	0.523	36.41	0.0	0.0	0.0	68.0	272.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0	0.08	0.06	n/a	n/a	n/a	0.14	0.56
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	1.6	0.6	0.0	0.0	0.0	0.0	0.0	2.3	9.2
Thiamin (mg)	0.06	0.0	0.0	0.006	0.002	0.002	0.008	0.0	0.0	0.0	0.077	0.308
Riboflavin (mg)	0.068	0.002	0.0	0.013	0.002	0.001	0.053	0.002	0.003	0.0	0.143	0.572
Niacin (mg)	0.483	0.003	0.0	0.126	0.025	0.019	0.008	0.0	0.0	0.0	0.663	2.652
Pantothenic acid (mg)	0.12	0.013	n/a	0.062	0.008	0.002	0.158	0.0	0.0	0.0	0.364	1.456
Vitamin B-6 (mg)	0.013	0.001	0.0	0.07	0.002	0.0	0.015	0.0	0.0	0.0	0.101	0.404
Folate (mcg)	11.75	0.125	0.0	3.776	0.294	0.385	5.17	0.0	0.0	0.0	21.5	86.0
Vitamin B-12 (mcg)	0.06	0.0	0.0	0.0	0.0	0.0	0.14	0.0	0.0	0.0	0.2	0.8
Choline (mg)	13.8	0.6	0.0	1.9	0.1	0.6	27.6	0.0	0.0	0.0	44.6	178.4
Folic acid (mcg)	8.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.5	34.0
Tryptophan (g)	0.018	n/a	n/a	0.002	0.001	0.002	0.019	n/a	n/a	n/a	0.04	0.16
Threonine (g)	0.053	n/a	n/a	0.006	0.001	0.005	0.062	n/a	n/a	n/a	0.125	0.5
Isoleucine (g)	0.063	n/a	n/a	0.006	0.001	0.006	0.074	n/a	n/a	n/a	0.148	0.592
Leucine (g)	0.105	n/a	n/a	0.013	0.001	0.01	0.12	n/a	n/a	n/a	0.249	0.996
Lysine (g)	0.075	n/a	n/a	0.009	0.001	0.006	0.1	n/a	n/a	n/a	0.192	0.768
Methionine (g)	0.033	n/a	n/a	0.002	0.001	0.002	0.042	n/a	n/a	n/a	0.079	0.316
Cystine (g)	0.03	n/a	n/a	0.002	0.0	0.003	0.03	n/a	n/a	n/a	0.065	0.26
Phenylalanine (g)	0.065	n/a	n/a	0.009	0.001	0.007	0.075	n/a	n/a	n/a	0.157	0.628
Tyrosine (g)	0.048	n/a	n/a	0.002	0.001	0.006	0.055	n/a	n/a	n/a	0.111	0.444
Valine (g)	0.07	n/a	n/a	0.009	0.001	0.009	0.095	n/a	n/a	n/a	0.184	0.736
Arginine (g)	0.065	n/a	n/a	0.009	0.001	0.011	0.09	n/a	n/a	n/a	0.177	0.708
Histidine (g)	0.03	n/a	n/a	0.015	0.001	0.003	0.034	n/a	n/a	n/a	0.083	0.332
Alanine (g)	0.058	n/a	n/a	0.008	0.002	0.007	0.081	n/a	n/a	n/a	0.155	0.62
Aspartic acid (g)	0.098	n/a	n/a	0.023	0.021	0.017	0.146	n/a	n/a	n/a	0.304	1.216
Glutamic acid (g)	0.305	n/a	n/a	0.028	0.002	0.026	0.185	n/a	n/a	n/a	0.546	2.184
Glycine (g)	0.045	n/a	n/a	0.008	0.001	0.007	0.047	n/a	n/a	n/a	0.107	0.428
Proline (g)	0.1	n/a	n/a	0.006	0.002	0.012	0.056	n/a	n/a	n/a	0.176	0.704
Serine (g)	0.085	n/a	n/a	0.008	0.001	0.007	0.107	n/a	n/a	n/a	0.208	0.832
Cholesterol (mg)	25.5	0.0	0.0	0.0	0.0	0.0	46.53	0.0	0.0	0.0	72.03	288.12
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.2	0.001	0.0	0.021	0.001	0.445	0.341	0.0	0.0	0.0	1.008	4.032
Phytosterols (mg)	n/a	n/a	n/a	3.021	0.411	n/a	n/a	n/a	n/a	n/a	3.432	13.728
Monounsaturated Fat (g)	0.238	0.0	0.0	0.006	0.008	0.222	0.419	0.0	0.0	0.0	0.891	3.564
Polyunsaturated (g)	0.113	0.0	0.0	0.013	0.002	0.021	0.15	0.0	0.0	0.0	0.299	1.196