Receta Homemade Lemonade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemons
122.96g 		orange
0.0g 		lime
56.28g 		Total Per Serving Total for Recipe
Protein (g) 1.35 n/a 0.39 1.75 1.75
Total Fat (g) 0.37 n/a 0.11 0.48 0.48
Carbohydrates (g) 11.46 n/a 5.93 17.39 17.39
Ash (g) 0.37 n/a 0.17 0.54 0.54
Calories (kcal) 35.658 n/a 16.884 52.542 52.542
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 109.41 n/a 49.67 159.08 159.08
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 3.07 n/a 0.95 4.03 4.03
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.4 n/a 1.6 5.0 5.0
Calcium (mg) 31.97 n/a 18.572 50.542 50.542
Iron (mg) 0.74 n/a 0.34 1.08 1.08
Magnesium (mg) 9.837 n/a 3.377 13.214 13.214
Phosphorus (mg) 19.674 n/a 10.13 29.804 29.804
Potassium (mg) 169.685 n/a 57.406 227.09 227.09
Sodium (mg) 2.459 n/a 1.126 3.585 3.585
Zinc (mg) 0.07 n/a 0.06 0.14 0.14
Copper (mg) 0.049 n/a 0.039 0.089 0.089
Manganese (mg) 0.037 n/a 0.006 0.043 0.043
Selenium (mcg) 0.5 n/a 0.2 0.7 0.7
Vitamin A, IU (IU) 27.051 n/a 28.14 55.191 55.191
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.23 n/a 1.126 2.355 2.355
Beta Carotene (mcg) 3.689 n/a 16.884 20.573 20.573
Vitamin E (mg) 0.18 n/a 0.12 0.31 0.31
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.526 n/a 0.0 13.526 13.526
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 65.2 n/a 16.4 81.5 81.5
Thiamin (mg) 0.049 n/a 0.017 0.066 0.066
Riboflavin (mg) 0.025 n/a 0.011 0.036 0.036
Niacin (mg) 0.123 n/a 0.113 0.236 0.236
Pantothenic acid (mg) 0.234 n/a 0.124 0.357 0.357
Vitamin B-6 (mg) 0.098 n/a 0.023 0.121 0.121
Folate (mcg) 13.526 n/a 4.502 18.028 18.028
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) 6.3 n/a 2.9 9.1 9.1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.006 0.006 0.006
Methionine (g) n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.049 n/a 0.011 0.06 0.06
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 n/a 0.011 0.024 0.024
Polyunsaturated (g) 0.111 n/a 0.034 0.144 0.144