Receta Homemade Linguica - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pork butt
771.1g |
garlic
7.4g |
salt
18.0g |
paprika
13.8g |
oregano
1.0g |
sugar
3.15g |
pepper
1.27g |
wine
14.7g |
oil
4.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 144.43 | 0.47 | 0.0 | 2.04 | 0.11 | 0.0 | 0.01 | 0.01 | 0.0 | 147.07 | 147.07 |
Total Fat (g) | 44.03 | 0.04 | 0.0 | 1.79 | 0.1 | 0.0 | 0.0 | 0.0 | 4.5 | 50.46 | 50.46 |
Carbohydrates (g) | 0.0 | 2.44 | 0.0 | 7.69 | 0.64 | 3.15 | 0.08 | 0.38 | 0.0 | 14.39 | 14.39 |
Ash (g) | 6.79 | 0.11 | 17.96 | 0.97 | 0.07 | 0.0 | 0.01 | 0.04 | 0.0 | 25.95 | 25.95 |
Calories (kcal) | 1017.851 | 11.019 | 0.0 | 39.882 | 3.06 | 12.191 | 0.394 | 12.495 | 39.78 | 1136.672 | 1136.672 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.11 | 0.01 | n/a | 0.0 | n/a | n/a | 0.12 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.36 | 0.02 | n/a | 0.02 | n/a | n/a | 0.41 | 0.41 |
Fructose (g) | n/a | n/a | n/a | 0.93 | 0.01 | n/a | 0.03 | n/a | n/a | 0.97 | 0.97 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 1.6 | 1.6 |
Water (g) | 573.0 | 4.33 | 0.04 | 1.32 | 0.07 | 0.0 | 1.17 | 12.71 | 0.0 | 592.65 | 592.65 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 0.0 | 1.43 | 0.04 | 3.15 | 0.05 | 0.09 | 0.0 | 4.83 | 4.83 |
Galactose (g) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | 0.03 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 5.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 5.8 |
Calcium (mg) | 107.954 | 13.385 | 4.32 | 24.426 | 15.76 | 0.032 | 0.089 | 1.176 | 0.0 | 167.141 | 167.141 |
Iron (mg) | 9.25 | 0.13 | 0.06 | 3.26 | 0.44 | 0.0 | 0.01 | 0.07 | 0.0 | 13.21 | 13.21 |
Magnesium (mg) | 169.642 | 1.849 | 0.18 | 25.53 | 2.7 | 0.0 | 0.153 | 1.764 | 0.0 | 201.817 | 201.817 |
Phosphorus (mg) | 1557.621 | 11.314 | 0.0 | 47.61 | 2.0 | 0.0 | 0.33 | 3.381 | 0.0 | 1622.257 | 1622.257 |
Potassium (mg) | 2614.028 | 29.654 | 1.44 | 323.472 | 16.69 | 0.063 | 2.682 | 18.669 | 0.0 | 3006.697 | 3006.697 |
Sodium (mg) | 501.215 | 1.257 | 6976.44 | 4.692 | 0.15 | 0.0 | 0.051 | 0.588 | 0.0 | 7484.393 | 7484.393 |
Zinc (mg) | 25.91 | 0.09 | 0.02 | 0.56 | 0.04 | 0.0 | 0.0 | 0.02 | 0.0 | 26.64 | 26.64 |
Copper (mg) | 0.771 | 0.022 | 0.005 | 0.084 | 0.009 | 0.0 | 0.0 | 0.001 | 0.0 | 0.894 | 0.894 |
Manganese (mg) | 0.077 | 0.123 | 0.018 | 0.116 | 0.047 | 0.0 | 0.001 | 0.019 | n/a | 0.402 | 0.402 |
Selenium (mcg) | 217.5 | 1.1 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 219.2 | 219.2 |
Vitamin A, IU (IU) | 0.0 | 0.666 | 0.0 | 7277.43 | 69.03 | 0.0 | 39.795 | 0.294 | 0.0 | 7387.215 | 7387.215 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 363.906 | 3.45 | 0.0 | 1.995 | 0.0 | 0.0 | 369.351 | 369.351 |
Beta Carotene (mcg) | 0.0 | 0.37 | 0.0 | 3819.702 | 41.12 | 0.0 | 20.641 | 0.147 | 0.0 | 3881.98 | 3881.98 |
Vitamin E (mg) | 1.85 | 0.01 | 0.0 | 4.12 | 0.19 | 0.0 | 0.02 | 0.0 | 0.41 | 6.6 | 6.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.183 | 0.0 | 1815.666 | 8.62 | 0.0 | 0.648 | 0.882 | 0.0 | 1826.999 | 1826.999 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.05 | 0.11 | n/a | 0.0 | n/a | n/a | 0.16 | 0.16 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.45 | 0.2 | n/a | 0.0 | n/a | n/a | 0.65 | 0.65 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.01 | 0.04 | n/a | 0.0 | n/a | n/a | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 2.3 | 0.0 | 9.8 | 0.5 | 0.0 | 1.6 | 0.0 | 0.0 | 14.2 | 14.2 |
Thiamin (mg) | 4.318 | 0.015 | 0.0 | 0.09 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 4.428 | 4.428 |
Riboflavin (mg) | 2.93 | 0.008 | 0.0 | 0.24 | 0.003 | 0.001 | 0.001 | 0.004 | 0.0 | 3.188 | 3.188 |
Niacin (mg) | 33.851 | 0.052 | 0.0 | 2.114 | 0.062 | 0.0 | 0.012 | 0.032 | 0.0 | 36.124 | 36.124 |
Pantothenic acid (mg) | 12.106 | 0.044 | 0.0 | 0.246 | n/a | 0.0 | 0.004 | 0.004 | 0.0 | 12.405 | 12.405 |
Vitamin B-6 (mg) | 4.01 | 0.092 | 0.0 | 0.555 | 0.012 | 0.0 | 0.004 | 0.009 | 0.0 | 4.681 | 4.681 |
Folate (mcg) | 0.0 | 0.222 | 0.0 | 14.628 | 2.74 | 0.0 | 0.585 | 0.147 | 0.0 | 18.322 | 18.322 |
Vitamin B-12 (mcg) | 7.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.02 | 7.02 |
Choline (mg) | 607.6 | 1.7 | 0.0 | 7.1 | 0.3 | 0.0 | 0.1 | 0.8 | n/a | 617.7 | 617.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.542 | 0.005 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.548 | 1.548 |
Threonine (g) | 6.477 | 0.012 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 6.49 | 6.49 |
Isoleucine (g) | 7.094 | 0.016 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 7.111 | 7.111 |
Leucine (g) | 12.338 | 0.023 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 12.361 | 12.361 |
Lysine (g) | 13.417 | 0.02 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 13.438 | 13.438 |
Methionine (g) | 4.01 | 0.006 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 4.016 | 4.016 |
Cystine (g) | 1.696 | 0.005 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.702 | 1.702 |
Phenylalanine (g) | 6.092 | 0.013 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 6.106 | 6.106 |
Tyrosine (g) | 5.475 | 0.006 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 5.481 | 5.481 |
Valine (g) | 7.557 | 0.021 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 7.579 | 7.579 |
Arginine (g) | 9.639 | 0.047 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 9.686 | 9.686 |
Histidine (g) | 6.246 | 0.008 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 6.254 | 6.254 |
Alanine (g) | 8.482 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 8.492 | 8.492 |
Aspartic acid (g) | 14.111 | 0.036 | 0.0 | n/a | n/a | n/a | 0.004 | n/a | 0.0 | 14.151 | 14.151 |
Glutamic acid (g) | 23.056 | 0.06 | 0.0 | n/a | n/a | n/a | 0.003 | n/a | 0.0 | 23.118 | 23.118 |
Glycine (g) | 6.477 | 0.015 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 6.492 | 6.492 |
Proline (g) | 5.86 | 0.007 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 5.868 | 5.868 |
Serine (g) | 6.246 | 0.014 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 6.261 | 6.261 |
Cholesterol (mg) | 462.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 462.66 | 462.66 |
Trans Fat (g) | 0.308 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.116 | 0.425 | 0.425 |
Saturated Fat (g) | 15.422 | 0.007 | 0.0 | 0.29 | 0.027 | 0.0 | 0.0 | 0.0 | 0.334 | 16.08 | 16.08 |
Phytosterols (mg) | n/a | n/a | 0.0 | 24.15 | 2.03 | n/a | n/a | n/a | 11.25 | 37.43 | 37.43 |
Monounsaturated Fat (g) | 19.123 | 0.001 | 0.0 | 0.17 | 0.007 | 0.0 | 0.0 | 0.0 | 1.023 | 20.323 | 20.323 |
Polyunsaturated (g) | 4.781 | 0.018 | 0.0 | 1.148 | 0.052 | 0.0 | 0.001 | 0.0 | 2.931 | 8.932 | 8.932 |