Receta Homemade Manicotta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	eggs 32.85g	flour 20.83g	water 39.5g	salt 0.0g	sauce 193.33g	oil 2.27g	Total Per Serving	Total for Recipe
Protein (g)	4.13	2.15	0.0	n/a	0.75	0.0	7.04	42.24
Total Fat (g)	3.27	0.2	0.0	n/a	0.21	2.27	5.95	35.7
Carbohydrates (g)	0.25	15.9	0.0	n/a	51.45	0.0	67.6	405.6
Ash (g)	0.28	0.1	0.04	n/a	n/a	0.0	0.42	2.52
Calories (kcal)	46.98	75.833	0.0	n/a	201.067	20.037	343.918	2063.508
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.04	n/a	n/a	n/a	n/a	n/a	0.04	0.24
Glucose (dextrose) (g)	0.07	n/a	n/a	n/a	n/a	n/a	0.07	0.42
Fructose (g)	0.04	n/a	n/a	n/a	n/a	n/a	0.04	0.24
Lactose (g)	0.04	n/a	n/a	n/a	n/a	n/a	0.04	0.24
Maltose (g)	0.04	n/a	n/a	n/a	n/a	n/a	0.04	0.24
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	24.92	2.48	39.46	n/a	139.57	0.0	206.43	1238.58
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.25	0.06	0.0	n/a	48.68	0.0	48.99	293.94
Galactose (g)	0.04	n/a	n/a	n/a	n/a	n/a	0.04	0.24
Dietary Fiber (g)	0.0	0.6	0.0	n/a	2.1	0.0	2.7	16.2
Calcium (mg)	17.412	3.125	1.185	n/a	17.4	0.0	39.122	234.732
Iron (mg)	0.6	0.97	0.0	n/a	0.99	0.0	2.55	15.3
Magnesium (mg)	3.942	4.583	0.395	n/a	11.6	0.0	20.521	123.126
Phosphorus (mg)	62.75	22.5	0.0	n/a	21.267	0.0	106.517	639.102
Potassium (mg)	44.023	22.292	0.0	n/a	185.6	0.0	251.915	1511.49
Sodium (mg)	45.995	0.417	1.58	n/a	17.4	0.0	65.391	392.346
Zinc (mg)	0.36	0.15	0.0	n/a	0.15	0.0	0.67	4.02
Copper (mg)	0.033	0.029	0.004	n/a	0.097	0.0	0.163	0.978
Manganese (mg)	0.013	0.142	0.0	n/a	n/a	n/a	0.155	0.93
Selenium (mcg)	10.4	7.1	0.0	n/a	0.2	0.0	17.7	106.2
Vitamin A, IU (IU)	159.996	0.0	0.0	n/a	n/a	0.0	159.996	959.976
Retinol (mcg)	45.666	0.0	0.0	n/a	0.0	0.0	45.666	273.996
Vitamin A, RAE (mcg_RAE)	45.995	0.0	0.0	n/a	40.6	0.0	86.595	519.57
Beta Carotene (mcg)	3.285	0.0	0.0	n/a	481.4	0.0	484.685	2908.11
Vitamin E (mg)	0.32	0.01	0.0	n/a	0.52	0.21	1.06	6.36
Vitamin D (IU)	11.499	n/a	0.0	n/a	n/a	n/a	11.499	68.994
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	108.745	3.75	0.0	n/a	52.2	0.0	164.695	988.17
Tocopherol, beta (mg)	0.01	0.01	n/a	n/a	n/a	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.16	0.08	n/a	n/a	n/a	n/a	0.24	1.44
Tocopherol, delta (mg)	0.01	0.0	n/a	n/a	n/a	n/a	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	n/a	12.6	0.0	12.6	75.6
Thiamin (mg)	0.023	0.165	0.0	n/a	0.039	0.0	0.226	1.356
Riboflavin (mg)	0.158	0.102	0.0	n/a	0.058	0.0	0.318	1.908
Niacin (mg)	0.023	1.229	0.0	n/a	0.445	0.0	1.697	10.182
Pantothenic acid (mg)	0.473	0.092	0.0	n/a	n/a	0.0	0.565	3.39
Vitamin B-6 (mg)	0.046	0.008	0.0	n/a	0.058	0.0	0.112	0.672
Folate (mcg)	15.441	38.125	0.0	n/a	11.6	0.0	65.166	390.996
Vitamin B-12 (mcg)	0.42	0.0	0.0	n/a	0.0	0.0	0.42	2.52
Choline (mg)	82.5	2.2	0.0	n/a	3.3	n/a	87.9	527.4
Folic acid (mcg)	0.0	32.083	0.0	n/a	0.0	0.0	32.083	192.498
Tryptophan (g)	0.056	0.027	n/a	n/a	n/a	0.0	0.083	0.498
Threonine (g)	0.184	0.058	n/a	n/a	n/a	0.0	0.242	1.452
Isoleucine (g)	0.22	0.075	n/a	n/a	n/a	0.0	0.295	1.77
Leucine (g)	0.358	0.148	n/a	n/a	n/a	0.0	0.506	3.036
Lysine (g)	0.299	0.048	n/a	n/a	n/a	0.0	0.347	2.082
Methionine (g)	0.125	0.038	n/a	n/a	n/a	0.0	0.162	0.972
Cystine (g)	0.089	0.046	n/a	n/a	n/a	0.0	0.135	0.81
Phenylalanine (g)	0.223	0.108	n/a	n/a	n/a	0.0	0.332	1.992
Tyrosine (g)	0.164	0.065	n/a	n/a	n/a	0.0	0.229	1.374
Valine (g)	0.283	0.088	n/a	n/a	n/a	0.0	0.37	2.22
Arginine (g)	0.269	0.088	n/a	n/a	n/a	0.0	0.357	2.142
Histidine (g)	0.102	0.048	n/a	n/a	n/a	0.0	0.15	0.9
Alanine (g)	0.243	0.069	n/a	n/a	n/a	0.0	0.312	1.872
Aspartic acid (g)	0.437	0.092	n/a	n/a	n/a	0.0	0.529	3.174
Glutamic acid (g)	0.552	0.725	n/a	n/a	n/a	0.0	1.277	7.662
Glycine (g)	0.141	0.077	n/a	n/a	n/a	0.0	0.218	1.308
Proline (g)	0.168	0.25	n/a	n/a	n/a	0.0	0.418	2.508
Serine (g)	0.319	0.108	n/a	n/a	n/a	0.0	0.427	2.562
Cholesterol (mg)	138.97	0.0	0.0	n/a	0.0	0.0	138.97	833.82
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.058	0.058	0.348
Saturated Fat (g)	1.018	0.033	0.0	n/a	0.019	0.168	1.24	7.44
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	5.667	5.667	34.002
Monounsaturated Fat (g)	1.252	0.019	0.0	n/a	0.077	0.515	1.863	11.178
Polyunsaturated (g)	0.447	0.085	0.0	n/a	0.077	1.477	2.086	12.516