Receta Homemade Orange Sherbet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	milk 457.5g	pineapple 238.13g	Total Per Serving	Total for Recipe
Protein (g)	15.42	0.83	16.25	32.5
Total Fat (g)	4.44	0.26	4.7	9.4
Carbohydrates (g)	22.83	48.1	70.93	141.86
Ash (g)	3.43	0.81	4.24	8.48
Calories (kcal)	192.15	185.738	377.888	755.776
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	5.24	5.24	10.48
Glucose (dextrose) (g)	0.0	17.86	17.86	35.72
Fructose (g)	0.0	17.15	17.15	34.3
Lactose (g)	23.79	n/a	23.79	47.58
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	411.38	188.09	599.48	1198.96
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	23.79	40.24	64.03	128.06
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.9	1.9	3.8
Calcium (mg)	544.425	33.338	577.763	1155.526
Iron (mg)	0.14	0.9	1.04	2.08
Magnesium (mg)	50.325	38.1	88.425	176.85
Phosphorus (mg)	434.625	16.669	451.294	902.588
Potassium (mg)	686.25	247.65	933.9	1867.8
Sodium (mg)	201.3	2.381	203.681	407.362
Zinc (mg)	1.92	0.29	2.21	4.42
Copper (mg)	0.046	0.238	0.284	0.568
Manganese (mg)	0.0	2.572	2.572	5.144
Selenium (mcg)	15.1	1.0	16.1	32.2
Vitamin A, IU (IU)	896.7	33.338	930.038	1860.076
Retinol (mcg)	265.35	0.0	265.35	530.7
Vitamin A, RAE (mcg_RAE)	265.35	2.381	267.731	535.462
Beta Carotene (mcg)	9.15	19.05	28.2	56.4
Vitamin E (mg)	0.05	0.02	0.07	0.14
Vitamin D (IU)	237.9	n/a	237.9	475.8
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	17.6	17.6	35.2
Thiamin (mg)	0.092	0.214	0.306	0.612
Riboflavin (mg)	0.869	0.071	0.941	1.882
Niacin (mg)	0.412	0.691	1.102	2.204
Pantothenic acid (mg)	1.647	0.238	1.885	3.77
Vitamin B-6 (mg)	0.183	0.167	0.35	0.7
Folate (mcg)	22.875	11.906	34.781	69.562
Vitamin B-12 (mcg)	2.01	0.0	2.01	4.02
Choline (mg)	81.0	9.0	90.0	180.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.183	0.024	0.207	0.414
Threonine (g)	0.412	0.024	0.436	0.872
Isoleucine (g)	0.869	0.024	0.893	1.786
Leucine (g)	1.739	0.024	1.762	3.524
Lysine (g)	1.327	0.048	1.374	2.748
Methionine (g)	0.366	0.024	0.39	0.78
Cystine (g)	0.549	0.0	0.549	1.098
Phenylalanine (g)	0.778	0.024	0.802	1.604
Tyrosine (g)	0.641	0.024	0.664	1.328
Valine (g)	1.007	0.024	1.03	2.06
Arginine (g)	0.458	0.024	0.481	0.962
Histidine (g)	0.366	0.024	0.39	0.78
Alanine (g)	0.503	0.048	0.551	1.102
Aspartic acid (g)	1.418	0.191	1.609	3.218
Glutamic acid (g)	3.569	0.095	3.664	7.328
Glycine (g)	0.275	0.024	0.298	0.596
Proline (g)	1.647	0.024	1.671	3.342
Serine (g)	0.961	0.048	1.008	2.016
Cholesterol (mg)	22.875	0.0	22.875	45.75
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.882	0.024	2.906	5.812
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.281	0.024	1.305	2.61
Polyunsaturated (g)	0.183	0.095	0.278	0.556