Receta Homemade Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Packages pizza dough mix, thin crust
2 jars pizza sauce
Velveeta cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pizza dough
0.0g 		pizza sauce
0.0g 		onion
24.75g 		jack cheese
56.5g 		pepperoni
0.5g 		mushrooms
33.0g 		velveeta cheese
0.0g 		hamburger
-2.25g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.27 13.83 0.11 0.62 n/a -0.39 14.44 57.76
Total Fat (g) n/a n/a 0.02 17.11 0.22 0.1 n/a -0.43 17.02 68.08
Carbohydrates (g) n/a n/a 2.31 0.38 0.0 1.68 n/a -0.0 4.38 17.52
Ash (g) n/a n/a 0.09 n/a 0.03 0.55 n/a n/a 0.66 2.64
Calories (kcal) n/a n/a 9.9 210.745 2.47 8.25 n/a -5.558 225.808 903.232
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.25 n/a 0.0 n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a 0.49 n/a 0.0 n/a n/a n/a 0.49 1.96
Fructose (g) n/a n/a 0.32 n/a 0.0 n/a n/a n/a 0.32 1.28
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 n/a -0.0 0.0 0.0
Water (g) n/a n/a 22.05 23.17 0.15 30.06 n/a -1.41 74.03 296.12
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a -0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a -0.0 0.0 0.0
Sugars (g) n/a n/a 1.05 0.28 0.0 0.64 n/a -0.0 1.98 7.92
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.4 0.0 0.0 0.8 n/a -0.0 1.2 4.8
Calcium (mg) n/a n/a 5.693 421.49 0.11 3.63 n/a -0.383 430.54 1722.16
Iron (mg) n/a n/a 0.05 0.41 0.01 0.26 n/a -0.04 0.68 2.72
Magnesium (mg) n/a n/a 2.475 15.255 0.105 4.95 n/a -0.383 22.403 89.612
Phosphorus (mg) n/a n/a 7.178 250.86 0.885 21.78 n/a -3.6 277.103 1108.412
Potassium (mg) n/a n/a 36.135 45.765 1.395 42.57 n/a -6.165 119.7 478.8
Sodium (mg) n/a n/a 0.99 302.84 8.265 140.25 n/a -1.508 450.838 1803.352
Zinc (mg) n/a n/a 0.04 1.7 0.01 0.24 n/a -0.1 1.89 7.56
Copper (mg) n/a n/a 0.01 0.017 0.001 0.079 n/a -0.001 0.105 0.42
Manganese (mg) n/a n/a 0.032 n/a 0.003 0.03 n/a n/a 0.065 0.26
Selenium (mcg) n/a n/a 0.1 8.2 0.2 1.4 n/a -0.3 9.5 38.0
Vitamin A, IU (IU) n/a n/a 0.495 n/a 0.0 0.0 n/a n/a 0.495 1.98
Retinol (mcg) n/a n/a 0.0 108.48 0.0 0.0 n/a -0.0 108.48 433.92
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 111.87 0.0 0.0 n/a -0.0 111.87 447.48
Beta Carotene (mcg) n/a n/a 0.248 44.07 0.0 0.0 n/a -0.0 44.318 177.272
Vitamin E (mg) n/a n/a 0.0 0.15 0.0 0.0 n/a -0.01 0.15 0.6
Vitamin D (IU) n/a n/a n/a n/a 0.045 6.93 n/a n/a 6.975 27.9
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.99 0.0 0.0 0.0 n/a -0.0 0.99 3.96
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 1.8 0.0 0.0 0.0 n/a -0.0 1.8 7.2
Thiamin (mg) n/a n/a 0.012 0.011 0.002 0.03 n/a -0.001 0.054 0.216
Riboflavin (mg) n/a n/a 0.007 0.22 0.002 0.007 n/a -0.003 0.233 0.932
Niacin (mg) n/a n/a 0.03 0.051 0.023 0.525 n/a -0.097 0.531 2.124
Pantothenic acid (mg) n/a n/a 0.03 n/a 0.006 0.267 n/a n/a 0.303 1.212
Vitamin B-6 (mg) n/a n/a 0.03 0.045 0.002 0.02 n/a -0.007 0.089 0.356
Folate (mcg) n/a n/a 4.703 10.17 0.025 3.96 n/a -0.158 18.7 74.8
Vitamin B-12 (mcg) n/a n/a 0.0 0.47 0.01 0.0 n/a -0.05 0.43 1.72
Choline (mg) n/a n/a 1.5 8.7 0.4 6.6 n/a -1.3 15.9 63.6
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a -0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a 0.001 0.007 n/a n/a 0.01 0.04
Threonine (g) n/a n/a 0.005 n/a 0.004 0.023 n/a n/a 0.032 0.128
Isoleucine (g) n/a n/a 0.002 n/a 0.005 0.017 n/a n/a 0.023 0.092
Leucine (g) n/a n/a 0.007 n/a 0.008 0.023 n/a n/a 0.038 0.152
Lysine (g) n/a n/a 0.01 n/a 0.008 0.023 n/a n/a 0.041 0.164
Methionine (g) n/a n/a 0.0 n/a 0.003 0.007 n/a n/a 0.009 0.036
Cystine (g) n/a n/a 0.0 n/a 0.001 0.003 n/a n/a 0.004 0.016
Phenylalanine (g) n/a n/a 0.007 n/a 0.004 0.017 n/a n/a 0.028 0.112
Tyrosine (g) n/a n/a 0.002 n/a 0.003 0.01 n/a n/a 0.016 0.064
Valine (g) n/a n/a 0.005 n/a 0.005 0.046 n/a n/a 0.056 0.224
Arginine (g) n/a n/a 0.025 n/a 0.007 0.017 n/a n/a 0.048 0.192
Histidine (g) n/a n/a 0.002 n/a 0.003 0.01 n/a n/a 0.016 0.064
Alanine (g) n/a n/a 0.005 n/a 0.006 0.04 n/a n/a 0.05 0.2
Aspartic acid (g) n/a n/a 0.022 n/a 0.009 0.04 n/a n/a 0.071 0.284
Glutamic acid (g) n/a n/a 0.064 n/a 0.015 0.069 n/a n/a 0.149 0.596
Glycine (g) n/a n/a 0.007 n/a 0.005 0.02 n/a n/a 0.033 0.132
Proline (g) n/a n/a 0.002 n/a 0.004 0.017 n/a n/a 0.023 0.092
Serine (g) n/a n/a 0.005 n/a 0.004 0.02 n/a n/a 0.029 0.116
Cholesterol (mg) n/a n/a 0.0 50.285 0.525 0.0 n/a -1.598 49.213 196.852
Trans Fat (g) n/a n/a n/a n/a 0.008 n/a n/a n/a 0.008 0.032
Saturated Fat (g) n/a n/a 0.01 10.775 0.074 0.01 n/a -0.165 10.704 42.816
Phytosterols (mg) n/a n/a 3.713 n/a 0.025 n/a n/a n/a 3.738 14.952
Monounsaturated Fat (g) n/a n/a 0.002 4.944 0.086 0.003 n/a -0.17 4.866 19.464
Polyunsaturated (g) n/a n/a 0.005 0.509 0.017 0.04 n/a -0.011 0.56 2.24