Receta Homemade Pizza Dough - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maida - 5 cups
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yeast
15.0g 		salt
12.0g 		water
474.0g 		Total Per Serving Total for Recipe
Protein (g) 5.75 0.0 0.0 5.75 5.75
Total Fat (g) 0.69 0.0 0.0 0.69 0.69
Carbohydrates (g) 5.73 0.0 0.0 5.73 5.73
Ash (g) 1.05 11.98 0.47 13.5 13.5
Calories (kcal) 44.25 0.0 0.0 44.25 44.25
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.14 0.02 473.53 474.69 474.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.2 0.0 0.0 3.2 3.2
Calcium (mg) 9.6 2.88 14.22 26.7 26.7
Iron (mg) 2.49 0.04 0.0 2.53 2.53
Magnesium (mg) 14.7 0.12 4.74 19.56 19.56
Phosphorus (mg) 193.5 0.0 0.0 193.5 193.5
Potassium (mg) 300.0 0.96 0.0 300.96 300.96
Sodium (mg) 7.5 4650.96 18.96 4677.42 4677.42
Zinc (mg) 0.96 0.01 0.05 1.02 1.02
Copper (mg) 0.075 0.004 0.047 0.126 0.126
Manganese (mg) 0.083 0.012 0.0 0.095 0.095
Selenium (mcg) 3.6 0.0 0.0 3.6 3.6
Vitamin A, IU (IU) 0.15 0.0 0.0 0.15 0.15
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.354 0.0 0.0 0.354 0.354
Riboflavin (mg) 0.821 0.0 0.0 0.821 0.821
Niacin (mg) 5.963 0.0 0.0 5.963 5.963
Pantothenic acid (mg) 1.695 0.0 0.0 1.695 1.695
Vitamin B-6 (mg) 0.233 0.0 0.0 0.233 0.233
Folate (mcg) 351.0 0.0 0.0 351.0 351.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.8 0.0 0.0 4.8 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.072 0.0 n/a 0.072 0.072
Threonine (g) 0.299 0.0 n/a 0.299 0.299
Isoleucine (g) 0.327 0.0 n/a 0.327 0.327
Leucine (g) 0.459 0.0 n/a 0.459 0.459
Lysine (g) 0.474 0.0 n/a 0.474 0.474
Methionine (g) 0.114 0.0 n/a 0.114 0.114
Cystine (g) 0.077 0.0 n/a 0.077 0.077
Phenylalanine (g) 0.279 0.0 n/a 0.279 0.279
Tyrosine (g) 0.237 0.0 n/a 0.237 0.237
Valine (g) 0.353 0.0 n/a 0.353 0.353
Arginine (g) 0.318 0.0 n/a 0.318 0.318
Histidine (g) 0.149 0.0 n/a 0.149 0.149
Alanine (g) 0.38 0.0 n/a 0.38 0.38
Aspartic acid (g) 0.585 0.0 n/a 0.585 0.585
Glutamic acid (g) 0.848 0.0 n/a 0.848 0.848
Glycine (g) 0.279 0.0 n/a 0.279 0.279
Proline (g) 0.245 0.0 n/a 0.245 0.245
Serine (g) 0.284 0.0 n/a 0.284 0.284
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.09 0.0 0.0 0.09 0.09
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.384 0.0 0.0 0.384 0.384
Polyunsaturated (g) 0.002 0.0 0.0 0.002 0.002