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Receta Homemade Pizza Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oregano – little, dried
Sea Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes puree
250.0g 		oregano
0.0g 		garlic
2.61g 		virgin olive oil
13.5g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.13 n/a 0.17 0.0 n/a 4.29 4.29
Total Fat (g) 0.53 n/a 0.01 13.5 n/a 14.04 14.04
Carbohydrates (g) 22.45 n/a 0.86 0.0 n/a 23.31 23.31
Ash (g) 3.2 n/a 0.04 0.0 n/a 3.24 3.24
Calories (kcal) 95.0 n/a 3.889 119.34 n/a 218.229 218.229
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 6.13 n/a n/a n/a n/a 6.13 6.13
Fructose (g) 5.95 n/a n/a n/a n/a 5.95 5.95
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 219.7 n/a 1.53 0.0 n/a 221.23 221.23
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 12.08 n/a 0.03 0.0 n/a 12.1 12.1
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.8 n/a 0.1 0.0 n/a 4.8 4.8
Calcium (mg) 45.0 n/a 4.724 0.135 n/a 49.859 49.859
Iron (mg) 4.45 n/a 0.04 0.08 n/a 4.57 4.57
Magnesium (mg) 57.5 n/a 0.653 0.0 n/a 58.153 58.153
Phosphorus (mg) 100.0 n/a 3.993 0.0 n/a 103.993 103.993
Potassium (mg) 1097.5 n/a 10.466 0.135 n/a 1108.101 1108.101
Sodium (mg) 997.5 n/a 0.444 0.27 n/a 998.214 998.214
Zinc (mg) 0.9 n/a 0.03 0.0 n/a 0.93 0.93
Copper (mg) 0.725 n/a 0.008 0.0 n/a 0.733 0.733
Manganese (mg) 0.425 n/a 0.044 0.0 n/a 0.469 0.469
Selenium (mcg) 1.8 n/a 0.4 0.0 n/a 2.1 2.1
Vitamin A, IU (IU) 1275.0 n/a 0.235 0.0 n/a 1275.235 1275.235
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 65.0 n/a 0.0 0.0 n/a 65.0 65.0
Beta Carotene (mcg) 765.0 n/a 0.131 0.0 n/a 765.131 765.131
Vitamin E (mg) 4.93 n/a 0.0 1.94 n/a 6.86 6.86
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 54385.0 n/a 0.0 0.0 n/a 54385.0 54385.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.418 0.0 n/a 0.418 0.418
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.6 n/a n/a 0.11 n/a 0.71 0.71
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 26.5 n/a 0.8 0.0 n/a 27.3 27.3
Thiamin (mg) 0.075 n/a 0.005 0.0 n/a 0.08 0.08
Riboflavin (mg) 0.2 n/a 0.003 0.0 n/a 0.203 0.203
Niacin (mg) 3.675 n/a 0.018 0.0 n/a 3.693 3.693
Pantothenic acid (mg) 1.1 n/a 0.016 0.0 n/a 1.116 1.116
Vitamin B-6 (mg) 0.325 n/a 0.032 0.0 n/a 0.357 0.357
Folate (mcg) 27.5 n/a 0.078 0.0 n/a 27.578 27.578
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 44.0 n/a 0.6 0.0 n/a 44.6 44.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.025 n/a 0.002 0.0 n/a 0.027 0.027
Threonine (g) 0.1 n/a 0.004 0.0 n/a 0.104 0.104
Isoleucine (g) 0.075 n/a 0.006 0.0 n/a 0.081 0.081
Leucine (g) 0.125 n/a 0.008 0.0 n/a 0.133 0.133
Lysine (g) 0.125 n/a 0.007 0.0 n/a 0.132 0.132
Methionine (g) 0.025 n/a 0.002 0.0 n/a 0.027 0.027
Cystine (g) 0.025 n/a 0.002 0.0 n/a 0.027 0.027
Phenylalanine (g) 0.1 n/a 0.005 0.0 n/a 0.105 0.105
Tyrosine (g) 0.05 n/a 0.002 0.0 n/a 0.052 0.052
Valine (g) 0.075 n/a 0.008 0.0 n/a 0.083 0.083
Arginine (g) 0.075 n/a 0.016 0.0 n/a 0.091 0.091
Histidine (g) 0.075 n/a 0.003 0.0 n/a 0.078 0.078
Alanine (g) 0.125 n/a 0.003 0.0 n/a 0.128 0.128
Aspartic acid (g) 0.7 n/a 0.013 0.0 n/a 0.713 0.713
Glutamic acid (g) 2.025 n/a 0.021 0.0 n/a 2.046 2.046
Glycine (g) 0.075 n/a 0.005 0.0 n/a 0.08 0.08
Proline (g) 0.1 n/a 0.003 0.0 n/a 0.103 0.103
Serine (g) 0.1 n/a 0.005 0.0 n/a 0.105 0.105
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 n/a 0.002 1.864 n/a 1.942 1.942
Phytosterols (mg) n/a n/a n/a 29.835 n/a 29.835 29.835
Monounsaturated Fat (g) 0.075 n/a 0.0 9.85 n/a 9.925 9.925
Polyunsaturated (g) 0.225 n/a 0.007 1.42 n/a 1.652 1.652