CookEatShare is also available in English
Cerrar

Receta Homemade Polish Sausage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 cloves of chopped garlic
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork
377.99g 		beef
113.4g 		pepper
1.6g 		salt
7.5g 		marjoram
0.28g 		mustard
2.8g 		water
78.93g 		Total Per Serving Total for Recipe
Protein (g) 63.8 19.7 0.18 0.0 0.04 0.7 0.0 84.41 1012.92
Total Fat (g) 80.1 19.36 0.05 0.0 0.02 0.81 0.0 100.33 1203.96
Carbohydrates (g) 0.0 0.0 1.04 0.0 0.17 0.98 0.0 2.19 26.28
Ash (g) 3.29 0.98 0.07 7.49 0.03 0.13 0.08 12.06 144.72
Calories (kcal) 994.118 258.546 4.08 0.0 0.768 13.132 0.0 1270.644 15247.728
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.1 n/a 0.1 1.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.08 n/a 0.08 0.96
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 230.8 74.63 0.17 0.02 0.02 0.19 78.85 384.68 4616.16
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.01 0.0 0.01 0.19 0.0 0.21 2.52
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.1 0.4 0.0 0.9 10.8
Calcium (mg) 52.919 7.938 6.992 1.8 5.638 14.588 2.368 92.243 1106.916
Iron (mg) 3.33 1.92 0.46 0.02 0.23 0.28 0.0 6.24 74.88
Magnesium (mg) 71.818 19.278 3.104 0.075 0.98 8.344 0.789 104.389 1252.668
Phosphorus (mg) 661.485 138.345 2.768 0.0 0.867 23.548 0.0 827.013 9924.156
Potassium (mg) 1084.836 278.958 20.144 0.6 4.312 19.096 0.0 1407.946 16895.352
Sodium (mg) 211.675 64.637 0.704 2906.85 0.218 0.14 3.157 3187.381 38248.572
Zinc (mg) 8.32 4.07 0.02 0.01 0.01 0.16 0.01 12.59 151.08
Copper (mg) 0.189 0.068 0.018 0.002 0.003 0.011 0.008 0.3 3.6
Manganese (mg) 0.038 0.023 0.09 0.008 0.015 0.05 0.0 0.223 2.676
Selenium (mcg) 93.0 13.7 0.0 0.0 0.0 3.7 0.0 110.5 1326.0
Vitamin A, IU (IU) 26.459 0.0 4.784 0.0 22.859 1.736 0.0 55.839 670.068
Retinol (mcg) 7.56 0.0 0.0 0.0 0.0 0.0 0.0 7.56 90.72
Vitamin A, RAE (mcg_RAE) 7.56 0.0 0.24 0.0 1.142 0.084 0.0 9.026 108.312
Beta Carotene (mcg) n/a n/a 2.496 0.0 13.617 1.036 0.0 17.149 205.788
Vitamin E (mg) n/a n/a 0.01 0.0 0.0 0.08 0.0 0.1 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a n/a 0.096 0.0 0.0 0.0 0.0 0.096 1.152
Lutein + zeaxanthin (mcg) n/a n/a 3.28 0.0 2.442 12.544 0.0 18.266 219.192
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.07 n/a n/a 0.53 n/a 0.6 7.2
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 0.24
Vitamin C (mg) 2.6 0.0 0.3 0.0 0.1 0.1 0.0 3.2 38.4
Thiamin (mg) 2.759 0.068 0.002 0.0 0.001 0.015 0.0 2.845 34.14
Riboflavin (mg) 0.907 0.261 0.004 0.0 0.001 0.011 0.0 1.183 14.196
Niacin (mg) 16.405 4.774 0.018 0.0 0.012 0.221 0.0 21.43 257.16
Pantothenic acid (mg) 2.533 0.408 n/a 0.0 n/a n/a 0.0 2.941 35.292
Vitamin B-6 (mg) 1.436 0.272 0.005 0.0 0.003 0.012 0.0 1.729 20.748
Folate (mcg) 18.9 7.938 0.16 0.0 0.776 2.128 0.0 29.902 358.824
Vitamin B-12 (mcg) 2.65 2.17 0.0 0.0 0.0 0.0 0.0 4.81 57.72
Choline (mg) n/a n/a 0.2 0.0 0.1 3.4 0.0 3.7 44.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.794 n/a n/a 0.0 n/a 0.015 n/a 0.809 9.708
Threonine (g) 2.911 n/a n/a 0.0 n/a 0.031 n/a 2.941 35.292
Isoleucine (g) 2.986 n/a n/a 0.0 n/a 0.03 n/a 3.016 36.192
Leucine (g) 5.103 n/a n/a 0.0 n/a 0.05 n/a 5.153 61.836
Lysine (g) 5.745 n/a n/a 0.0 n/a 0.043 n/a 5.788 69.456
Methionine (g) 1.701 n/a n/a 0.0 n/a 0.013 n/a 1.714 20.568
Cystine (g) 0.832 n/a n/a 0.0 n/a 0.016 n/a 0.848 10.176
Phenylalanine (g) 2.533 n/a n/a 0.0 n/a 0.03 n/a 2.563 30.756
Tyrosine (g) 2.23 n/a n/a 0.0 n/a 0.021 n/a 2.251 27.012
Valine (g) 3.478 n/a n/a 0.0 n/a 0.037 n/a 3.515 42.18
Arginine (g) 3.969 n/a n/a 0.0 n/a 0.049 n/a 4.018 48.216
Histidine (g) 2.533 n/a n/a 0.0 n/a 0.021 n/a 2.554 30.648
Alanine (g) 3.704 n/a n/a 0.0 n/a 0.033 n/a 3.738 44.856
Aspartic acid (g) 5.934 n/a n/a 0.0 n/a 0.055 n/a 5.99 71.88
Glutamic acid (g) 9.979 n/a n/a 0.0 n/a 0.139 n/a 10.118 121.416
Glycine (g) 3.024 n/a n/a 0.0 n/a 0.037 n/a 3.061 36.732
Proline (g) 2.57 n/a n/a 0.0 n/a 0.054 n/a 2.625 31.5
Serine (g) 2.646 n/a n/a 0.0 n/a 0.03 n/a 2.676 32.112
Cholesterol (mg) 272.154 78.244 0.0 0.0 0.0 0.0 0.0 350.398 4204.776
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.748 7.722 0.016 0.0 0.002 0.041 0.0 37.528 450.336
Phytosterols (mg) n/a n/a 1.472 0.0 0.17 3.304 n/a 4.946 59.352
Monounsaturated Fat (g) 35.682 8.403 0.016 0.0 0.003 0.555 0.0 44.659 535.908
Polyunsaturated (g) 7.22 0.805 0.018 0.0 0.012 0.151 0.0 8.206 98.472