Receta Homemade Potato Appetizer - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
onions
1.03g |
chilies
0.38g |
potatoes
31.25g |
pepper
0.09g |
salt
1.0g |
water
19.75g |
flour
5.21g |
salt
0.25g |
vermicelli noodles
8.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.01 | 0.63 | 0.01 | 0.0 | 0.0 | 0.54 | 0.0 | 1.09 | 2.28 | 13.68 |
Total Fat (g) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.13 | 0.21 | 1.26 |
Carbohydrates (g) | 0.08 | 0.04 | 5.46 | 0.06 | 0.0 | 0.0 | 3.97 | 0.0 | 6.22 | 15.83 | 94.98 |
Ash (g) | 0.0 | 0.0 | 0.34 | 0.0 | 1.0 | 0.02 | 0.02 | 0.25 | 0.07 | 1.71 | 10.26 |
Calories (kcal) | 0.331 | 0.152 | 24.063 | 0.225 | 0.0 | 0.0 | 18.958 | 0.0 | 30.917 | 74.646 | 447.876 |
Starch (g) | 0.0 | n/a | 4.83 | n/a | n/a | n/a | n/a | n/a | 5.2 | 10.03 | 60.18 |
Sucrose (g) | 0.01 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.1 | 0.6 |
Glucose (dextrose) (g) | 0.02 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.14 | 0.84 |
Fructose (g) | 0.02 | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.11 | 0.66 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.16 | 0.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.94 | 0.33 | 24.79 | 0.01 | 0.0 | 19.73 | 0.62 | 0.0 | 0.83 | 47.26 | 283.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.02 | 0.24 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.22 | 0.55 | 3.3 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 1.1 | 6.6 |
Calcium (mg) | 0.207 | 0.069 | 3.75 | 0.386 | 0.24 | 0.593 | 0.781 | 0.06 | 1.75 | 7.835 | 47.01 |
Iron (mg) | 0.0 | 0.0 | 0.24 | 0.03 | 0.0 | 0.0 | 0.24 | 0.0 | 0.28 | 0.8 | 4.8 |
Magnesium (mg) | 0.093 | 0.095 | 7.188 | 0.171 | 0.01 | 0.198 | 1.146 | 0.003 | 4.417 | 13.32 | 79.92 |
Phosphorus (mg) | 0.279 | 0.175 | 17.813 | 0.153 | 0.0 | 0.0 | 5.625 | 0.0 | 15.75 | 39.795 | 238.77 |
Potassium (mg) | 1.231 | 1.295 | 131.563 | 1.112 | 0.08 | 0.0 | 5.573 | 0.02 | 18.583 | 159.457 | 956.742 |
Sodium (mg) | 0.083 | 0.027 | 1.875 | 0.039 | 387.58 | 0.79 | 0.104 | 96.895 | 0.5 | 487.892 | 2927.352 |
Zinc (mg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.12 | 0.25 | 1.5 |
Copper (mg) | 0.001 | 0.001 | 0.034 | 0.001 | 0.0 | 0.002 | 0.007 | 0.0 | 0.024 | 0.07 | 0.42 |
Manganese (mg) | 0.001 | 0.001 | 0.047 | 0.005 | 0.001 | 0.0 | 0.035 | 0.0 | 0.077 | 0.167 | 1.002 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 5.3 | 7.1 | 42.6 |
Vitamin A, IU (IU) | 0.01 | 4.49 | 0.625 | 0.264 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.389 | 32.334 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.225 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.238 | 1.428 |
Beta Carotene (mcg) | 0.01 | 2.555 | 0.313 | 0.138 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.016 | 18.096 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.062 | 2.761 | 2.5 | 0.181 | 0.0 | 0.0 | 0.938 | 0.0 | 1.5 | 7.942 | 47.652 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | 0.07 | 0.1 | 0.6 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 42.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 0.041 | 0.0 | 0.074 | 0.141 | 0.846 |
Riboflavin (mg) | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.026 | 0.0 | 0.033 | 0.069 | 0.414 |
Niacin (mg) | 0.001 | 0.004 | 0.328 | 0.001 | 0.0 | 0.0 | 0.307 | 0.0 | 0.598 | 1.24 | 7.44 |
Pantothenic acid (mg) | 0.001 | 0.0 | 0.094 | n/a | 0.0 | 0.0 | 0.023 | 0.0 | 0.036 | 0.154 | 0.924 |
Vitamin B-6 (mg) | 0.001 | 0.001 | 0.094 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.012 | 0.11 | 0.66 |
Folate (mcg) | 0.238 | 0.088 | 5.0 | 0.009 | 0.0 | 0.0 | 9.531 | 0.0 | 19.75 | 34.616 | 207.696 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.3 | 5.7 | 34.2 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 18.25 | 26.271 | 157.626 |
Tryptophan (g) | 0.0 | 0.0 | 0.009 | n/a | 0.0 | n/a | 0.007 | 0.0 | 0.016 | 0.032 | 0.192 |
Threonine (g) | 0.0 | 0.0 | 0.025 | n/a | 0.0 | n/a | 0.015 | 0.0 | 0.038 | 0.078 | 0.468 |
Isoleucine (g) | 0.0 | 0.0 | 0.025 | n/a | 0.0 | n/a | 0.019 | 0.0 | 0.043 | 0.087 | 0.522 |
Leucine (g) | 0.0 | 0.0 | 0.038 | n/a | 0.0 | n/a | 0.037 | 0.0 | 0.083 | 0.158 | 0.948 |
Lysine (g) | 0.0 | 0.0 | 0.041 | n/a | 0.0 | n/a | 0.012 | 0.0 | 0.025 | 0.078 | 0.468 |
Methionine (g) | 0.0 | 0.0 | 0.009 | n/a | 0.0 | n/a | 0.009 | 0.0 | 0.013 | 0.031 | 0.186 |
Cystine (g) | 0.0 | 0.0 | 0.009 | n/a | 0.0 | n/a | 0.011 | 0.0 | 0.022 | 0.043 | 0.258 |
Phenylalanine (g) | 0.0 | 0.0 | 0.028 | n/a | 0.0 | n/a | 0.027 | 0.0 | 0.056 | 0.111 | 0.666 |
Tyrosine (g) | 0.0 | 0.0 | 0.025 | n/a | 0.0 | n/a | 0.016 | 0.0 | 0.02 | 0.061 | 0.366 |
Valine (g) | 0.0 | 0.0 | 0.038 | n/a | 0.0 | n/a | 0.022 | 0.0 | 0.049 | 0.109 | 0.654 |
Arginine (g) | 0.001 | 0.0 | 0.031 | n/a | 0.0 | n/a | 0.022 | 0.0 | 0.039 | 0.094 | 0.564 |
Histidine (g) | 0.0 | 0.0 | 0.016 | n/a | 0.0 | n/a | 0.012 | 0.0 | 0.025 | 0.053 | 0.318 |
Alanine (g) | 0.0 | 0.0 | 0.019 | n/a | 0.0 | n/a | 0.017 | 0.0 | 0.037 | 0.073 | 0.438 |
Aspartic acid (g) | 0.001 | 0.001 | 0.159 | n/a | 0.0 | n/a | 0.023 | 0.0 | 0.052 | 0.236 | 1.416 |
Glutamic acid (g) | 0.002 | 0.001 | 0.109 | n/a | 0.0 | n/a | 0.181 | 0.0 | 0.383 | 0.677 | 4.062 |
Glycine (g) | 0.0 | 0.0 | 0.019 | n/a | 0.0 | n/a | 0.019 | 0.0 | 0.037 | 0.075 | 0.45 |
Proline (g) | 0.0 | 0.0 | 0.022 | n/a | 0.0 | n/a | 0.063 | 0.0 | 0.131 | 0.216 | 1.296 |
Serine (g) | 0.0 | 0.0 | 0.028 | n/a | 0.0 | n/a | 0.027 | 0.0 | 0.052 | 0.107 | 0.642 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.0 | 0.009 | 0.001 | 0.0 | 0.0 | 0.008 | 0.0 | 0.023 | 0.042 | 0.252 |
Phytosterols (mg) | n/a | n/a | 1.563 | 0.081 | 0.0 | n/a | n/a | 0.0 | n/a | 1.644 | 9.864 |
Monounsaturated Fat (g) | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 0.0 | 0.014 | 0.02 | 0.12 |
Polyunsaturated (g) | n/a | 0.0 | 0.013 | 0.001 | 0.0 | 0.0 | 0.021 | 0.0 | 0.047 | 0.082 | 0.492 |