Receta Homemade Potato Gnocchi - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potatoes
340.19g |
egg
49.28g |
salt
0.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 6.87 | 6.2 | 0.0 | 13.07 | 13.07 |
Total Fat (g) | 0.31 | 4.9 | 0.0 | 5.2 | 5.2 |
Carbohydrates (g) | 59.43 | 0.38 | 0.0 | 59.81 | 59.81 |
Ash (g) | 3.67 | 0.42 | 0.4 | 4.5 | 4.5 |
Calories (kcal) | 261.948 | 70.47 | 0.0 | 332.419 | 332.419 |
Starch (g) | 52.53 | n/a | n/a | 52.53 | 52.53 |
Sucrose (g) | 0.58 | 0.05 | n/a | 0.63 | 0.63 |
Glucose (dextrose) (g) | 1.12 | 0.1 | n/a | 1.23 | 1.23 |
Fructose (g) | 0.92 | 0.05 | n/a | 0.97 | 0.97 |
Lactose (g) | 0.0 | 0.05 | n/a | 0.05 | 0.05 |
Maltose (g) | 0.0 | 0.05 | n/a | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 269.91 | 37.37 | 0.0 | 307.28 | 307.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.65 | 0.38 | 0.0 | 3.03 | 3.03 |
Galactose (g) | 0.0 | 0.05 | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 7.5 | 0.0 | 0.0 | 7.5 | 7.5 |
Calcium (mg) | 40.823 | 26.118 | 0.096 | 67.038 | 67.038 |
Iron (mg) | 2.65 | 0.9 | 0.0 | 3.56 | 3.56 |
Magnesium (mg) | 78.244 | 5.914 | 0.004 | 84.162 | 84.162 |
Phosphorus (mg) | 193.91 | 94.125 | 0.0 | 288.035 | 288.035 |
Potassium (mg) | 1432.21 | 66.035 | 0.032 | 1498.278 | 1498.278 |
Sodium (mg) | 20.412 | 68.992 | 155.032 | 244.436 | 244.436 |
Zinc (mg) | 0.99 | 0.55 | 0.0 | 1.53 | 1.53 |
Copper (mg) | 0.374 | 0.049 | 0.0 | 0.424 | 0.424 |
Manganese (mg) | 0.51 | 0.02 | 0.0 | 0.53 | 0.53 |
Selenium (mcg) | 1.0 | 15.6 | 0.0 | 16.6 | 16.6 |
Vitamin A, IU (IU) | 6.804 | 239.994 | 0.0 | 246.797 | 246.797 |
Retinol (mcg) | 0.0 | 68.499 | 0.0 | 68.499 | 68.499 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 68.992 | 0.0 | 68.992 | 68.992 |
Beta Carotene (mcg) | 3.402 | 4.928 | 0.0 | 8.33 | 8.33 |
Vitamin E (mg) | 0.03 | 0.48 | 0.0 | 0.51 | 0.51 |
Vitamin D (IU) | n/a | 17.248 | n/a | 17.248 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 27.215 | 163.117 | 0.0 | 190.332 | 190.332 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.25 | n/a | 0.25 | 0.25 |
Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 67.0 | 0.0 | 0.0 | 67.0 | 67.0 |
Thiamin (mg) | 0.272 | 0.034 | 0.0 | 0.307 | 0.307 |
Riboflavin (mg) | 0.102 | 0.237 | 0.0 | 0.339 | 0.339 |
Niacin (mg) | 3.572 | 0.034 | 0.0 | 3.607 | 3.607 |
Pantothenic acid (mg) | 1.021 | 0.71 | 0.0 | 1.73 | 1.73 |
Vitamin B-6 (mg) | 1.021 | 0.069 | 0.0 | 1.09 | 1.09 |
Folate (mcg) | 54.431 | 23.162 | 0.0 | 77.592 | 77.592 |
Vitamin B-12 (mcg) | 0.0 | 0.64 | 0.0 | 0.64 | 0.64 |
Choline (mg) | 41.2 | 123.7 | 0.0 | 164.9 | 164.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.102 | 0.084 | 0.0 | 0.186 | 0.186 |
Threonine (g) | 0.272 | 0.276 | 0.0 | 0.548 | 0.548 |
Isoleucine (g) | 0.272 | 0.33 | 0.0 | 0.602 | 0.602 |
Leucine (g) | 0.408 | 0.537 | 0.0 | 0.945 | 0.945 |
Lysine (g) | 0.442 | 0.448 | 0.0 | 0.891 | 0.891 |
Methionine (g) | 0.102 | 0.187 | 0.0 | 0.289 | 0.289 |
Cystine (g) | 0.102 | 0.133 | 0.0 | 0.235 | 0.235 |
Phenylalanine (g) | 0.306 | 0.335 | 0.0 | 0.641 | 0.641 |
Tyrosine (g) | 0.272 | 0.246 | 0.0 | 0.519 | 0.519 |
Valine (g) | 0.408 | 0.424 | 0.0 | 0.832 | 0.832 |
Arginine (g) | 0.34 | 0.404 | 0.0 | 0.744 | 0.744 |
Histidine (g) | 0.17 | 0.153 | 0.0 | 0.323 | 0.323 |
Alanine (g) | 0.204 | 0.365 | 0.0 | 0.569 | 0.569 |
Aspartic acid (g) | 1.735 | 0.655 | 0.0 | 2.39 | 2.39 |
Glutamic acid (g) | 1.191 | 0.828 | 0.0 | 2.019 | 2.019 |
Glycine (g) | 0.204 | 0.212 | 0.0 | 0.416 | 0.416 |
Proline (g) | 0.238 | 0.251 | 0.0 | 0.489 | 0.489 |
Serine (g) | 0.306 | 0.478 | 0.0 | 0.784 | 0.784 |
Cholesterol (mg) | 0.0 | 208.454 | 0.0 | 208.454 | 208.454 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.102 | 1.528 | 0.0 | 1.63 | 1.63 |
Phytosterols (mg) | 17.01 | n/a | 0.0 | 17.01 | 17.01 |
Monounsaturated Fat (g) | 0.0 | 1.878 | 0.0 | 1.878 | 1.878 |
Polyunsaturated (g) | 0.136 | 0.67 | 0.0 | 0.806 | 0.806 |