Receta Homemade Prune Butter - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
prunes
201.84g |
water
59.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 4.4 | 0.0 | 4.4 | 4.4 |
| Total Fat (g) | 0.77 | 0.0 | 0.77 | 0.77 |
| Carbohydrates (g) | 128.94 | 0.0 | 128.94 | 128.94 |
| Ash (g) | 5.33 | 0.06 | 5.39 | 5.39 |
| Calories (kcal) | 484.416 | 0.0 | 484.416 | 484.416 |
| Starch (g) | 10.31 | n/a | 10.31 | 10.31 |
| Sucrose (g) | 0.3 | n/a | 0.3 | 0.3 |
| Glucose (dextrose) (g) | 51.39 | n/a | 51.39 | 51.39 |
| Fructose (g) | 25.13 | n/a | 25.13 | 25.13 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.12 | n/a | 0.12 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 62.41 | 59.19 | 121.6 | 121.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 76.96 | 0.0 | 76.96 | 76.96 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 14.3 | 0.0 | 14.3 | 14.3 |
| Calcium (mg) | 86.791 | 1.778 | 88.569 | 88.569 |
| Iron (mg) | 1.88 | 0.0 | 1.88 | 1.88 |
| Magnesium (mg) | 82.754 | 0.593 | 83.347 | 83.347 |
| Phosphorus (mg) | 139.27 | 0.0 | 139.27 | 139.27 |
| Potassium (mg) | 1477.469 | 0.0 | 1477.469 | 1477.469 |
| Sodium (mg) | 4.037 | 2.37 | 6.407 | 6.407 |
| Zinc (mg) | 0.89 | 0.01 | 0.89 | 0.89 |
| Copper (mg) | 0.565 | 0.006 | 0.571 | 0.571 |
| Manganese (mg) | 0.606 | 0.0 | 0.606 | 0.606 |
| Selenium (mcg) | 0.6 | 0.0 | 0.6 | 0.6 |
| Vitamin A, IU (IU) | 1576.37 | 0.0 | 1576.37 | 1576.37 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 78.718 | 0.0 | 78.718 | 78.718 |
| Beta Carotene (mcg) | 795.25 | 0.0 | 795.25 | 795.25 |
| Vitamin E (mg) | 0.87 | 0.0 | 0.87 | 0.87 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 298.723 | 0.0 | 298.723 | 298.723 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | n/a | 0.04 | 0.04 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.2 | 0.0 | 1.2 | 1.2 |
| Thiamin (mg) | 0.101 | 0.0 | 0.101 | 0.101 |
| Riboflavin (mg) | 0.383 | 0.0 | 0.383 | 0.383 |
| Niacin (mg) | 3.795 | 0.0 | 3.795 | 3.795 |
| Pantothenic acid (mg) | 0.848 | 0.0 | 0.848 | 0.848 |
| Vitamin B-6 (mg) | 0.424 | 0.0 | 0.424 | 0.424 |
| Folate (mcg) | 8.074 | 0.0 | 8.074 | 8.074 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 20.4 | 0.0 | 20.4 | 20.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.061 | n/a | 0.061 | 0.061 |
| Threonine (g) | 0.101 | n/a | 0.101 | 0.101 |
| Isoleucine (g) | 0.081 | n/a | 0.081 | 0.081 |
| Leucine (g) | 0.141 | n/a | 0.141 | 0.141 |
| Lysine (g) | 0.101 | n/a | 0.101 | 0.101 |
| Methionine (g) | 0.04 | n/a | 0.04 | 0.04 |
| Cystine (g) | 0.02 | n/a | 0.02 | 0.02 |
| Phenylalanine (g) | 0.202 | n/a | 0.202 | 0.202 |
| Tyrosine (g) | 0.04 | n/a | 0.04 | 0.04 |
| Valine (g) | 0.121 | n/a | 0.121 | 0.121 |
| Arginine (g) | 0.081 | n/a | 0.081 | 0.081 |
| Histidine (g) | 0.061 | n/a | 0.061 | 0.061 |
| Alanine (g) | 0.141 | n/a | 0.141 | 0.141 |
| Aspartic acid (g) | 1.615 | n/a | 1.615 | 1.615 |
| Glutamic acid (g) | 0.222 | n/a | 0.222 | 0.222 |
| Glycine (g) | 0.101 | n/a | 0.101 | 0.101 |
| Proline (g) | 0.262 | n/a | 0.262 | 0.262 |
| Serine (g) | 0.121 | n/a | 0.121 | 0.121 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.182 | 0.0 | 0.182 | 0.182 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.101 | 0.0 | 0.101 | 0.101 |
| Polyunsaturated (g) | 0.121 | 0.0 | 0.121 | 0.121 |