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Receta Homemade Queso Fresco #secretrecipeclub - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cow
976.0g
kosher salt
18.0g
distilled vinegar
37.25g
Total Per Serving Total for Recipe
Protein (g) 32.21 0.0 0.0 32.21 32.21
Total Fat (g) 19.32 0.0 0.0 19.32 19.32
Carbohydrates (g) 46.85 0.0 0.01 46.86 46.86
Ash (g) n/a 17.96 0.0 17.96 17.96
Calories (kcal) 488.0 0.0 6.705 494.705 494.705
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 870.69 0.04 35.31 906.03 906.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.39 0.0 0.01 49.4 49.4
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1171.2 4.32 2.235 1177.755 1177.755
Iron (mg) 0.2 0.06 0.01 0.27 0.27
Magnesium (mg) 107.36 0.18 0.373 107.913 107.913
Phosphorus (mg) 897.92 0.0 1.49 899.41 899.41
Potassium (mg) 1366.4 1.44 0.745 1368.585 1368.585
Sodium (mg) 458.72 6976.44 0.745 7435.905 7435.905
Zinc (mg) 4.68 0.02 0.0 4.71 4.71
Copper (mg) 0.098 0.005 0.004 0.107 0.107
Manganese (mg) n/a 0.018 0.022 0.04 0.04
Selenium (mcg) 24.4 0.0 0.2 24.6 24.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0
Retinol (mcg) 536.8 0.0 0.0 536.8 536.8
Vitamin A, RAE (mcg_RAE) 536.8 0.0 0.0 536.8 536.8
Beta Carotene (mcg) 39.04 0.0 0.0 39.04 39.04
Vitamin E (mg) 0.29 0.0 0.0 0.29 0.29
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.0 2.0 2.0
Thiamin (mg) 0.39 0.0 0.0 0.39 0.39
Riboflavin (mg) 1.854 0.0 0.0 1.854 1.854
Niacin (mg) 0.878 0.0 0.0 0.878 0.878
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.39 0.0 0.0 0.39 0.39
Folate (mcg) 48.8 0.0 0.0 48.8 48.8
Vitamin B-12 (mcg) 5.17 0.0 0.0 5.17 5.17
Choline (mg) 160.1 0.0 0.0 160.1 160.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a 0.0 0.0
Valine (g) n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a 0.0 0.0
Proline (g) n/a 0.0 n/a 0.0 0.0
Serine (g) n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 78.08 0.0 0.0 78.08 78.08
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 12.298 0.0 0.0 12.298 12.298
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 5.466 0.0 0.0 5.466 5.466
Polyunsaturated (g) 0.683 0.0 0.0 0.683 0.683