Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Buttermilk Ranch Dressing (from Alana Chernila's Homemade Pantry: 101 Foods You Can Stop Buying & Start Making)
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		buttermilk
122.5g 		mayonnaise
119.5g 		yogurt
61.25g 		garlic
1.22g 		parsley
0.95g 		chives
12.0g 		lemon juice
47.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.05 0.0 2.13 0.08 0.03 0.22 0.18 n/a n/a 6.68 6.68
Total Fat (g) 1.08 92.97 1.99 0.01 0.01 0.01 0.0 n/a n/a 96.07 96.07
Carbohydrates (g) 5.87 0.36 2.85 0.4 0.06 0.68 4.06 n/a n/a 14.28 14.28
Ash (g) 1.09 0.48 0.44 0.02 0.02 0.08 0.12 n/a n/a 2.25 2.25
Calories (kcal) 49.0 822.16 37.363 1.815 0.342 3.0 11.75 n/a n/a 925.429 925.429
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 110.41 25.93 53.84 0.71 0.83 11.02 42.64 n/a n/a 245.39 245.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 5.87 0.36 2.85 0.01 0.01 0.25 1.13 n/a n/a 10.48 10.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.2 n/a n/a 0.7 0.7
Calcium (mg) 142.1 8.365 74.113 2.205 1.311 7.32 3.29 n/a n/a 238.703 238.703
Iron (mg) 0.06 0.27 0.03 0.02 0.06 0.23 0.01 n/a n/a 0.69 0.69
Magnesium (mg) 13.475 1.195 7.35 0.305 0.475 2.4 2.82 n/a n/a 28.02 28.02
Phosphorus (mg) 109.025 29.875 58.188 1.864 0.551 3.96 2.82 n/a n/a 206.282 206.282
Potassium (mg) 184.975 16.73 94.938 4.884 5.263 31.2 58.28 n/a n/a 396.27 396.27
Sodium (mg) 128.625 580.77 28.175 0.207 0.532 0.48 0.47 n/a n/a 739.259 739.259
Zinc (mg) 0.51 0.16 0.36 0.01 0.01 0.05 0.02 n/a n/a 1.13 1.13
Copper (mg) 0.012 0.0 0.006 0.004 0.001 0.007 0.014 n/a n/a 0.045 0.045
Manganese (mg) 0.0 n/a 0.0 0.02 0.002 0.016 0.005 n/a n/a 0.042 0.042
Selenium (mcg) 2.5 1.9 1.3 0.2 0.0 0.1 0.0 n/a n/a 6.0 6.0
Vitamin A, IU (IU) 31.85 0.0 60.638 0.11 80.028 480.0 9.4 n/a n/a 662.025 662.025
Retinol (mcg) 8.575 0.0 16.538 0.0 0.0 0.0 0.0 n/a n/a 25.113 25.113
Vitamin A, RAE (mcg_RAE) 8.575 0.0 16.538 0.0 4.0 24.0 0.47 n/a n/a 53.582 53.582
Beta Carotene (mcg) 1.225 0.0 3.063 0.061 48.013 288.0 1.41 n/a n/a 341.771 341.771
Vitamin E (mg) 0.06 14.09 0.04 0.0 0.01 0.03 0.07 n/a n/a 14.29 14.29
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.195 52.83 109.92 4.23 n/a n/a 167.174 167.174
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 1.2 0.0 0.3 0.4 1.3 5.5 21.6 n/a n/a 30.3 30.3
Thiamin (mg) 0.037 0.012 0.018 0.002 0.001 0.008 0.014 n/a n/a 0.093 0.093
Riboflavin (mg) 0.184 0.072 0.086 0.001 0.001 0.017 0.005 n/a n/a 0.365 0.365
Niacin (mg) 0.074 0.012 0.049 0.009 0.012 0.024 0.047 n/a n/a 0.226 0.226
Pantothenic acid (mg) 0.343 n/a 0.239 0.007 0.004 0.007 0.047 n/a n/a 0.647 0.647
Vitamin B-6 (mg) 0.037 0.012 0.018 0.015 0.001 0.007 0.024 n/a n/a 0.114 0.114
Folate (mcg) 6.125 0.0 4.288 0.037 1.444 1.68 6.11 n/a n/a 19.683 19.683
Vitamin B-12 (mcg) 0.27 0.0 0.23 0.0 0.0 0.0 0.0 n/a n/a 0.5 0.5
Choline (mg) 19.6 0.8 9.3 0.3 0.1 0.6 2.4 n/a n/a 33.1 33.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.049 n/a 0.012 0.001 0.0 n/a n/a n/a n/a 0.063 0.063
Threonine (g) 0.196 n/a 0.086 0.002 0.001 n/a n/a n/a n/a 0.285 0.285
Isoleucine (g) 0.245 n/a 0.116 0.003 0.001 n/a n/a n/a n/a 0.365 0.365
Leucine (g) 0.404 n/a 0.214 0.004 0.002 n/a n/a n/a n/a 0.624 0.624
Lysine (g) 0.343 n/a 0.19 0.003 0.002 n/a n/a n/a n/a 0.538 0.538
Methionine (g) 0.098 n/a 0.061 0.001 0.0 n/a n/a n/a n/a 0.161 0.161
Cystine (g) 0.037 n/a 0.018 0.001 0.0 n/a n/a n/a n/a 0.056 0.056
Phenylalanine (g) 0.208 n/a 0.116 0.002 0.001 n/a n/a n/a n/a 0.328 0.328
Tyrosine (g) 0.172 n/a 0.11 0.001 0.001 n/a n/a n/a n/a 0.283 0.283
Valine (g) 0.294 n/a 0.178 0.004 0.002 n/a n/a n/a n/a 0.477 0.477
Arginine (g) 0.159 n/a 0.061 0.008 0.001 n/a n/a n/a n/a 0.229 0.229
Histidine (g) 0.123 n/a 0.055 0.001 0.001 n/a n/a n/a n/a 0.18 0.18
Alanine (g) 0.147 n/a 0.092 0.002 0.002 n/a n/a n/a n/a 0.242 0.242
Aspartic acid (g) 0.319 n/a 0.172 0.006 0.003 n/a n/a n/a n/a 0.499 0.499
Glutamic acid (g) 0.784 n/a 0.417 0.01 0.002 n/a n/a n/a n/a 1.213 1.213
Glycine (g) 0.086 n/a 0.049 0.002 0.001 n/a n/a n/a n/a 0.139 0.139
Proline (g) 0.404 n/a 0.251 0.001 0.002 n/a n/a n/a n/a 0.659 0.659
Serine (g) 0.208 n/a 0.135 0.002 0.001 n/a n/a n/a n/a 0.347 0.347
Cholesterol (mg) 4.9 0.0 7.963 0.0 0.0 0.0 0.0 n/a n/a 12.863 12.863
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.674 12.882 1.286 0.001 0.001 0.002 0.0 n/a n/a 14.847 14.847
Phytosterols (mg) n/a n/a n/a n/a 0.048 n/a n/a n/a n/a 0.048 0.048
Monounsaturated Fat (g) 0.306 21.546 0.545 0.0 0.003 0.001 0.0 n/a n/a 22.401 22.401
Polyunsaturated (g) 0.037 54.42 0.055 0.003 0.001 0.005 0.0 n/a n/a 54.521 54.521