Receta Homemade Ravioli - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
eggs
49.28g |
flour
39.06g |
ricotta cheese
56.7g |
egg
5.5g |
parsley
0.22g |
bread crumbs
1.69g |
cheese
2.06g |
mozzarella
1.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.2 | 4.04 | 6.42 | 0.69 | 0.01 | 0.23 | 0.51 | 0.39 | 18.48 | 147.84 |
Total Fat (g) | 4.9 | 0.38 | 5.92 | 0.55 | 0.0 | 0.09 | 0.68 | 0.39 | 12.91 | 103.28 |
Carbohydrates (g) | 0.38 | 29.81 | 2.32 | 0.04 | 0.01 | 1.21 | 0.03 | 0.04 | 33.84 | 270.72 |
Ash (g) | 0.42 | 0.18 | n/a | 0.05 | 0.0 | 0.05 | 0.08 | 0.06 | 0.85 | 6.8 |
Calories (kcal) | 70.47 | 142.188 | 88.45 | 7.865 | 0.08 | 6.666 | 8.312 | 5.25 | 329.281 | 2634.248 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 1.01 | n/a | n/a | 1.01 | 8.08 |
Sucrose (g) | 0.05 | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.07 | 0.56 |
Glucose (dextrose) (g) | 0.1 | n/a | n/a | 0.01 | n/a | 0.03 | n/a | 0.01 | 0.16 | 1.28 |
Fructose (g) | 0.05 | n/a | n/a | 0.01 | n/a | 0.04 | n/a | 0.0 | 0.1 | 0.8 |
Lactose (g) | 0.05 | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.07 | 0.56 |
Maltose (g) | 0.05 | n/a | n/a | 0.01 | n/a | 0.03 | 0.0 | 0.0 | 0.1 | 0.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.37 | 4.66 | 41.42 | 4.17 | 0.2 | 0.11 | 0.76 | 0.88 | 89.56 | 716.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.11 | 0.16 | 0.04 | 0.0 | 0.1 | 0.01 | 0.02 | 0.83 | 6.64 |
Galactose (g) | 0.05 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.06 | 0.48 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 26.118 | 5.859 | 136.077 | 2.915 | 0.308 | 3.088 | 14.871 | 8.838 | 198.074 | 1584.592 |
Iron (mg) | 0.9 | 1.81 | 0.23 | 0.1 | 0.01 | 0.08 | 0.01 | 0.01 | 3.16 | 25.28 |
Magnesium (mg) | 5.914 | 8.594 | 7.371 | 0.66 | 0.112 | 0.726 | 0.578 | 0.35 | 24.303 | 194.424 |
Phosphorus (mg) | 94.125 | 42.188 | 96.388 | 10.505 | 0.129 | 2.784 | 10.56 | 6.195 | 262.874 | 2102.992 |
Potassium (mg) | 66.035 | 41.797 | 65.204 | 7.37 | 1.237 | 3.308 | 2.021 | 1.33 | 188.301 | 1506.408 |
Sodium (mg) | 68.992 | 0.781 | 58.967 | 7.7 | 0.125 | 12.353 | 12.808 | 10.973 | 172.698 | 1381.584 |
Zinc (mg) | 0.55 | 0.27 | 0.71 | 0.06 | 0.0 | 0.02 | 0.06 | 0.05 | 1.73 | 13.84 |
Copper (mg) | 0.049 | 0.055 | 0.017 | 0.006 | 0.0 | 0.004 | 0.001 | 0.0 | 0.132 | 1.056 |
Manganese (mg) | 0.02 | 0.266 | n/a | 0.002 | 0.0 | 0.016 | 0.0 | 0.001 | 0.304 | 2.432 |
Selenium (mcg) | 15.6 | 13.2 | 8.8 | 1.7 | 0.0 | 0.4 | 0.3 | 0.3 | 40.5 | 324.0 |
Vitamin A, IU (IU) | 239.994 | 0.0 | n/a | 26.785 | 18.807 | 0.0 | 20.666 | 11.83 | 318.081 | 2544.648 |
Retinol (mcg) | 68.499 | 0.0 | 62.936 | 7.645 | 0.0 | 0.0 | 5.321 | 3.045 | 147.446 | 1179.568 |
Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | 64.637 | 7.7 | 0.94 | 0.0 | 5.466 | 3.133 | 150.867 | 1206.936 |
Beta Carotene (mcg) | 4.928 | 0.0 | 14.742 | 0.55 | 11.283 | 0.0 | 1.753 | 0.998 | 34.253 | 274.024 |
Vitamin E (mg) | 0.48 | 0.02 | 0.05 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.62 | 4.96 |
Vitamin D (IU) | 17.248 | n/a | n/a | 1.925 | n/a | n/a | 0.248 | n/a | 19.421 | 155.368 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 163.117 | 7.031 | 0.0 | 18.205 | 12.415 | 0.0 | 0.0 | 0.0 | 200.768 | 1606.144 |
Tocopherol, beta (mg) | 0.01 | 0.03 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.25 | 0.15 | n/a | 0.03 | 0.0 | 0.01 | 0.0 | n/a | 0.44 | 3.52 |
Tocopherol, delta (mg) | 0.01 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Thiamin (mg) | 0.034 | 0.309 | 0.011 | 0.004 | 0.0 | 0.016 | 0.001 | 0.001 | 0.376 | 3.008 |
Riboflavin (mg) | 0.237 | 0.191 | 0.108 | 0.026 | 0.0 | 0.007 | 0.008 | 0.005 | 0.582 | 4.656 |
Niacin (mg) | 0.034 | 2.305 | 0.051 | 0.004 | 0.003 | 0.112 | 0.002 | 0.002 | 2.512 | 20.096 |
Pantothenic acid (mg) | 0.71 | 0.172 | n/a | 0.079 | 0.001 | 0.009 | 0.008 | 0.002 | 0.982 | 7.856 |
Vitamin B-6 (mg) | 0.069 | 0.016 | 0.017 | 0.008 | 0.0 | 0.002 | 0.001 | 0.001 | 0.114 | 0.912 |
Folate (mcg) | 23.162 | 71.484 | 6.804 | 2.585 | 0.339 | 1.806 | 0.371 | 0.123 | 106.674 | 853.392 |
Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.18 | 0.07 | 0.0 | 0.01 | 0.02 | 0.04 | 0.95 | 7.6 |
Choline (mg) | 123.7 | 4.1 | 9.6 | 13.8 | 0.0 | 0.2 | 0.3 | 0.3 | 152.1 | 1216.8 |
Folic acid (mcg) | 0.0 | 60.156 | 0.0 | 0.0 | 0.0 | 1.384 | 0.0 | 0.0 | 61.54 | 492.32 |
Tryptophan (g) | 0.084 | 0.051 | n/a | 0.009 | 0.0 | 0.003 | 0.007 | 0.009 | 0.162 | 1.296 |
Threonine (g) | 0.276 | 0.109 | n/a | 0.031 | 0.0 | 0.007 | 0.018 | 0.017 | 0.459 | 3.672 |
Isoleucine (g) | 0.33 | 0.141 | n/a | 0.037 | 0.0 | 0.009 | 0.032 | 0.02 | 0.569 | 4.552 |
Leucine (g) | 0.537 | 0.277 | n/a | 0.06 | 0.0 | 0.016 | 0.049 | 0.032 | 0.972 | 7.776 |
Lysine (g) | 0.448 | 0.09 | n/a | 0.05 | 0.0 | 0.007 | 0.043 | 0.017 | 0.656 | 5.248 |
Methionine (g) | 0.187 | 0.07 | n/a | 0.021 | 0.0 | 0.004 | 0.013 | 0.009 | 0.305 | 2.44 |
Cystine (g) | 0.133 | 0.086 | n/a | 0.015 | 0.0 | 0.005 | 0.003 | 0.002 | 0.243 | 1.944 |
Phenylalanine (g) | 0.335 | 0.203 | n/a | 0.037 | 0.0 | 0.011 | 0.027 | 0.018 | 0.632 | 5.056 |
Tyrosine (g) | 0.246 | 0.121 | n/a | 0.028 | 0.0 | 0.007 | 0.025 | 0.018 | 0.445 | 3.56 |
Valine (g) | 0.424 | 0.164 | n/a | 0.047 | 0.0 | 0.01 | 0.034 | 0.023 | 0.703 | 5.624 |
Arginine (g) | 0.404 | 0.164 | n/a | 0.045 | 0.0 | 0.009 | 0.019 | 0.009 | 0.651 | 5.208 |
Histidine (g) | 0.153 | 0.09 | n/a | 0.017 | 0.0 | 0.005 | 0.018 | 0.009 | 0.292 | 2.336 |
Alanine (g) | 0.365 | 0.129 | n/a | 0.041 | 0.0 | 0.008 | 0.014 | 0.012 | 0.57 | 4.56 |
Aspartic acid (g) | 0.655 | 0.172 | n/a | 0.073 | 0.001 | 0.013 | 0.033 | 0.029 | 0.976 | 7.808 |
Glutamic acid (g) | 0.828 | 1.359 | n/a | 0.092 | 0.001 | 0.07 | 0.126 | 0.078 | 2.553 | 20.424 |
Glycine (g) | 0.212 | 0.145 | n/a | 0.024 | 0.0 | 0.008 | 0.009 | 0.009 | 0.407 | 3.256 |
Proline (g) | 0.251 | 0.469 | n/a | 0.028 | 0.0 | 0.023 | 0.058 | 0.041 | 0.871 | 6.968 |
Serine (g) | 0.478 | 0.203 | n/a | 0.053 | 0.0 | 0.011 | 0.03 | 0.013 | 0.789 | 6.312 |
Cholesterol (mg) | 208.454 | 0.0 | 23.246 | 23.265 | 0.0 | 0.0 | 2.166 | 1.383 | 258.514 | 2068.112 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.528 | 0.063 | 3.748 | 0.171 | 0.0 | 0.02 | 0.435 | 0.23 | 6.194 | 49.552 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.011 | 0.135 | n/a | n/a | 0.146 | 1.168 |
Monounsaturated Fat (g) | 1.878 | 0.035 | 1.684 | 0.21 | 0.001 | 0.017 | 0.194 | 0.115 | 4.133 | 33.064 |
Polyunsaturated (g) | 0.67 | 0.16 | 0.181 | 0.075 | 0.0 | 0.035 | 0.019 | 0.013 | 1.154 | 9.232 |