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Receta Homemade Rotiboy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp Coffee essence
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
90.0g 		bread flour
125.0g 		castor sugar
20.0g 		salt
2.0g 		milk
5.0g 		yeast
2.5g 		water
70.06g 		eggs
49.28g 		sugar
37.5g 		cake flour
50.0g 		coffee
3.7g 		Total Per Serving Total for Recipe
Protein (g) 0.77 14.98 0.0 0.0 0.16 0.96 0.0 6.2 0.0 4.1 0.0 27.16 108.64
Total Fat (g) 73.0 2.08 0.02 0.0 0.16 0.12 0.0 4.9 0.04 0.43 0.0 80.74 322.96
Carbohydrates (g) 0.05 90.66 19.92 0.0 0.23 0.96 0.0 0.38 37.35 39.02 0.0 188.56 754.24
Ash (g) 1.9 0.59 0.0 2.0 0.03 0.18 0.07 0.42 0.0 0.2 0.01 5.39 21.56
Calories (kcal) 645.3 451.25 77.8 0.0 3.0 7.375 0.0 70.47 145.875 181.0 0.037 1582.107 6328.428
Starch (g) n/a n/a 0.34 n/a n/a n/a n/a n/a 0.63 n/a n/a 0.97 3.88
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.05 n/a n/a 0.0 0.05 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.1 0.4
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.05 n/a n/a 0.0 0.05 0.2
Lactose (g) n/a n/a n/a n/a 0.26 n/a n/a 0.05 n/a n/a 0.0 0.32 1.28
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.05 n/a n/a 0.0 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.28 16.7 0.06 0.0 4.42 0.19 69.99 37.37 0.11 6.26 3.68 153.07 612.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.481 1.481 5.924
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.39 19.58 0.0 0.26 0.0 0.0 0.38 36.72 0.16 0.0 57.54 230.16
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.05 n/a n/a 0.0 0.05 0.2
Dietary Fiber (g) 0.0 3.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.9 0.0 4.4 17.6
Calcium (mg) 21.6 18.75 0.2 0.48 5.65 1.6 2.102 26.118 0.375 7.0 0.074 83.949 335.796
Iron (mg) 0.02 5.51 0.0 0.01 0.0 0.42 0.0 0.9 0.01 3.66 0.0 10.53 42.12
Magnesium (mg) 1.8 31.25 0.0 0.02 0.5 2.45 0.701 5.914 0.0 8.0 0.111 50.745 202.98
Phosphorus (mg) 21.6 121.25 0.0 0.0 4.55 32.25 0.0 94.125 0.0 42.5 0.111 316.386 1265.544
Potassium (mg) 21.6 125.0 0.4 0.16 7.15 50.0 0.0 66.035 0.75 52.5 1.814 325.409 1301.636
Sodium (mg) 518.4 2.5 0.2 775.16 2.0 1.25 2.803 68.992 0.375 1.0 0.074 1372.754 5491.016
Zinc (mg) 0.08 1.06 0.0 0.0 0.02 0.16 0.01 0.55 0.0 0.31 0.0 2.19 8.76
Copper (mg) 0.0 0.225 0.0 0.001 0.001 0.013 0.007 0.049 0.0 0.07 0.0 0.365 1.46
Manganese (mg) 0.0 0.988 0.0 0.002 0.0 0.014 0.0 0.02 0.0 0.315 0.001 1.339 5.356
Selenium (mcg) 0.9 49.6 0.1 0.0 0.2 0.6 0.0 15.6 0.2 2.5 0.0 69.7 278.8
Vitamin A, IU (IU) 2249.1 2.5 0.0 0.0 5.1 0.025 0.0 239.994 0.0 0.0 0.0 2496.719 9986.876
Retinol (mcg) 603.9 0.0 0.0 0.0 1.4 0.0 0.0 68.499 0.0 0.0 0.0 673.799 2695.196
Vitamin A, RAE (mcg_RAE) 615.6 0.0 0.0 0.0 1.4 0.0 0.0 68.992 0.0 0.0 0.0 685.992 2743.968
Beta Carotene (mcg) 142.2 1.25 0.0 0.0 0.25 0.0 0.0 4.928 0.0 0.0 0.0 148.628 594.512
Vitamin E (mg) 2.09 0.5 0.0 0.0 0.0 0.0 0.0 0.48 0.0 0.01 0.0 3.08 12.32
Vitamin D (IU) 50.4 n/a 0.0 n/a 2.0 n/a 0.0 17.248 0.0 n/a n/a 69.648 278.592
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 98.75 0.0 0.0 0.0 0.0 0.0 163.117 0.0 1.5 0.0 263.367 1053.468
Tocopherol, beta (mg) 0.0 0.25 n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.0 0.26 1.04
Tocopherol, gamma (mg) 0.0 1.8 n/a n/a 0.0 n/a n/a 0.25 n/a 0.04 0.0 2.09 8.36
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.009 1.013 0.0 0.0 0.002 0.059 0.0 0.034 0.0 0.445 0.0 1.562 6.248
Riboflavin (mg) 0.027 0.638 0.004 0.0 0.009 0.137 0.0 0.237 0.008 0.215 0.003 1.276 5.104
Niacin (mg) 0.036 9.438 0.0 0.0 0.006 0.994 0.0 0.034 0.0 3.395 0.007 13.909 55.636
Pantothenic acid (mg) 0.099 0.55 0.0 0.0 0.018 0.283 0.0 0.71 0.0 0.23 0.009 1.898 7.592
Vitamin B-6 (mg) 0.0 0.05 0.0 0.0 0.002 0.039 0.0 0.069 0.0 0.015 0.0 0.175 0.7
Folate (mcg) 2.7 228.75 0.0 0.0 0.25 58.5 0.0 23.162 0.0 93.0 0.074 406.436 1625.744
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.0 0.02 0.0 0.0 0.64 0.0 0.0 0.0 0.81 3.24
Choline (mg) 16.9 13.0 0.0 0.0 0.7 0.8 0.0 123.7 0.0 5.2 0.1 160.5 642.0
Folic acid (mcg) 0.0 187.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.0 0.0 256.5 1026.0
Tryptophan (g) 0.009 0.175 n/a 0.0 0.004 0.012 n/a 0.084 n/a 0.06 0.0 0.344 1.376
Threonine (g) 0.036 0.4 n/a 0.0 0.007 0.05 n/a 0.276 n/a 0.115 0.0 0.884 3.536
Isoleucine (g) 0.045 0.55 n/a 0.0 0.009 0.055 n/a 0.33 n/a 0.155 0.0 1.143 4.572
Leucine (g) 0.072 1.038 n/a 0.0 0.014 0.077 n/a 0.537 n/a 0.28 0.0 2.017 8.068
Lysine (g) 0.063 0.288 n/a 0.0 0.007 0.079 n/a 0.448 n/a 0.145 0.0 1.03 4.12
Methionine (g) 0.018 0.263 n/a 0.0 0.004 0.019 n/a 0.187 n/a 0.07 0.0 0.561 2.244
Cystine (g) 0.009 0.338 n/a 0.0 0.001 0.013 n/a 0.133 n/a 0.09 0.0 0.583 2.332
Phenylalanine (g) 0.036 0.738 n/a 0.0 0.008 0.047 n/a 0.335 n/a 0.195 0.0 1.358 5.432
Tyrosine (g) 0.036 0.413 n/a 0.0 0.008 0.04 n/a 0.246 n/a 0.115 0.0 0.857 3.428
Valine (g) 0.054 0.625 n/a 0.0 0.01 0.059 n/a 0.424 n/a 0.18 0.0 1.351 5.404
Arginine (g) 0.027 0.525 n/a 0.0 0.004 0.053 n/a 0.404 n/a 0.155 0.0 1.168 4.672
Histidine (g) 0.018 0.313 n/a 0.0 0.004 0.025 n/a 0.153 n/a 0.085 0.0 0.597 2.388
Alanine (g) 0.027 0.463 n/a 0.0 0.005 0.063 n/a 0.365 n/a 0.125 0.0 1.047 4.188
Aspartic acid (g) 0.054 0.6 n/a 0.0 0.012 0.098 n/a 0.655 n/a 0.17 0.0 1.589 6.356
Glutamic acid (g) 0.162 5.25 n/a 0.0 0.033 0.141 n/a 0.828 n/a 1.355 0.001 7.769 31.076
Glycine (g) 0.018 0.513 n/a 0.0 0.004 0.047 n/a 0.212 n/a 0.14 0.0 0.933 3.732
Proline (g) 0.072 1.763 n/a 0.0 0.017 0.041 n/a 0.251 n/a 0.455 0.0 2.599 10.396
Serine (g) 0.045 0.725 n/a 0.0 0.006 0.047 n/a 0.478 n/a 0.215 0.0 1.516 6.064
Cholesterol (mg) 193.5 0.0 0.0 0.0 0.5 0.0 0.0 208.454 0.0 0.0 0.0 402.454 1609.816
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 46.233 0.3 0.004 0.0 0.094 0.015 0.0 1.528 0.008 0.065 0.0 48.246 192.984
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 18.918 0.175 0.006 0.0 0.041 0.064 0.0 1.878 0.011 0.035 0.001 21.128 84.512
Polyunsaturated (g) 2.736 0.913 0.01 0.0 0.01 0.0 0.0 0.67 0.019 0.19 0.0 4.548 18.192