Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag of your favorite Tostitos chips
3 jalapeño’s
1 dill pickle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cheddar cheese
28.25g 		cumin
0.13g 		onion
31.08g 		dill pickle
0.0g 		garlic
1.31g 		honey
10.5g 		ketchup
15.0g 		salt
0.75g 		olive oil
3.38g 		Total Per Serving Total for Recipe
Protein (g) 7.03 0.02 0.25 n/a 0.08 0.03 0.26 0.0 0.0 7.68 30.72
Total Fat (g) 9.36 0.03 0.02 n/a 0.01 0.0 0.05 0.0 3.38 12.84 51.36
Carbohydrates (g) 0.36 0.06 2.35 n/a 0.43 8.65 3.77 0.0 0.0 15.62 62.48
Ash (g) 1.11 0.01 0.11 n/a 0.02 0.02 0.55 0.75 0.0 2.56 10.24
Calories (kcal) 113.848 0.469 9.946 n/a 1.944 31.92 14.55 0.0 29.835 202.511 810.044
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.07 n/a 0.22 n/a n/a 0.09 0.0 n/a n/a 0.39 1.56
Glucose (dextrose) (g) n/a n/a 0.7 n/a n/a 3.75 1.76 n/a n/a 6.22 24.88
Fructose (g) n/a n/a 0.63 n/a n/a 4.3 1.39 n/a n/a 6.32 25.28
Lactose (g) 0.06 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.07 0.28
Maltose (g) 0.04 n/a 0.0 n/a n/a 0.15 0.26 n/a n/a 0.45 1.8
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.38 0.01 28.36 n/a 0.76 1.8 10.37 0.0 0.0 51.68 206.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.0 1.56 n/a 0.01 8.62 3.42 0.0 0.0 13.76 55.04
Galactose (g) n/a n/a 0.0 n/a n/a 0.33 0.0 n/a n/a 0.33 1.32
Dietary Fiber (g) 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Calcium (mg) 203.683 1.164 6.216 n/a 2.362 0.63 2.7 0.18 0.034 216.968 867.872
Iron (mg) 0.19 0.08 0.08 n/a 0.02 0.04 0.08 0.0 0.02 0.52 2.08
Magnesium (mg) 7.91 0.458 2.797 n/a 0.326 0.21 2.85 0.008 0.0 14.558 58.232
Phosphorus (mg) 144.64 0.624 8.392 n/a 1.997 0.42 4.95 0.0 0.0 161.022 644.088
Potassium (mg) 27.685 2.235 36.985 n/a 5.233 5.46 57.3 0.06 0.034 134.992 539.968
Sodium (mg) 175.433 0.21 2.486 n/a 0.222 0.42 167.1 290.685 0.068 636.623 2546.492
Zinc (mg) 0.88 0.01 0.04 n/a 0.02 0.02 0.04 0.0 0.0 1.0 4.0
Copper (mg) 0.008 0.001 0.019 n/a 0.004 0.004 0.027 0.0 0.0 0.064 0.256
Manganese (mg) 0.003 0.004 0.025 n/a 0.022 0.008 0.02 0.001 0.0 0.082 0.328
Selenium (mcg) 3.9 0.0 0.2 n/a 0.2 0.1 0.0 0.0 0.0 4.4 17.6
Vitamin A, IU (IU) 283.065 1.588 0.311 n/a 0.117 0.0 139.95 0.0 0.0 425.031 1700.124
Retinol (mcg) 72.885 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 72.885 291.54
Vitamin A, RAE (mcg_RAE) 74.863 0.08 0.0 n/a 0.0 0.0 7.05 0.0 0.0 81.993 327.972
Beta Carotene (mcg) 24.013 0.953 0.311 n/a 0.065 0.0 84.0 0.0 0.0 109.341 437.364
Vitamin E (mg) 0.08 0.0 0.01 n/a 0.0 0.0 0.22 0.0 0.48 0.8 3.2
Vitamin D (IU) 3.39 n/a n/a n/a n/a n/a n/a n/a n/a 3.39 13.56
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 2506.35 0.0 0.0 2506.35 10025.4
Lutein + zeaxanthin (mcg) 0.0 0.56 1.865 n/a 0.209 0.0 0.0 0.0 0.0 2.634 10.536
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0.02 n/a 0.03 0.05 0.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.5 n/a 0.4 0.1 2.3 0.0 0.0 4.2 16.8
Thiamin (mg) 0.008 0.001 0.012 n/a 0.003 0.0 0.002 0.0 0.0 0.026 0.104
Riboflavin (mg) 0.107 0.0 0.006 n/a 0.001 0.004 0.02 0.0 0.0 0.139 0.556
Niacin (mg) 0.023 0.006 0.04 n/a 0.009 0.013 0.215 0.0 0.0 0.305 1.22
Pantothenic acid (mg) 0.116 n/a 0.031 n/a 0.008 0.007 0.008 0.0 0.0 0.17 0.68
Vitamin B-6 (mg) 0.02 0.001 0.04 n/a 0.016 0.002 0.023 0.0 0.0 0.102 0.408
Folate (mcg) 5.085 0.013 7.148 n/a 0.039 0.21 1.5 0.0 0.0 13.995 55.98
Vitamin B-12 (mcg) 0.23 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.23 0.92
Choline (mg) 4.7 0.0 1.7 n/a 0.3 0.2 1.9 0.0 0.0 8.8 35.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.09 n/a 0.003 n/a 0.001 0.0 0.003 0.0 0.0 0.097 0.388
Threonine (g) 0.251 n/a 0.006 n/a 0.002 0.0 0.009 0.0 0.0 0.269 1.076
Isoleucine (g) 0.438 n/a 0.003 n/a 0.003 0.001 0.008 0.0 0.0 0.452 1.808
Leucine (g) 0.675 n/a 0.009 n/a 0.004 0.001 0.012 0.0 0.0 0.702 2.808
Lysine (g) 0.585 n/a 0.009 n/a 0.004 0.001 0.012 0.0 0.0 0.611 2.444
Methionine (g) 0.184 n/a 0.003 n/a 0.001 0.0 0.003 0.0 0.0 0.191 0.764
Cystine (g) 0.037 n/a 0.003 n/a 0.001 0.0 0.003 0.0 0.0 0.044 0.176
Phenylalanine (g) 0.37 n/a 0.006 n/a 0.002 0.001 0.009 0.0 0.0 0.389 1.556
Tyrosine (g) 0.339 n/a 0.003 n/a 0.001 0.001 0.006 0.0 0.0 0.35 1.4
Valine (g) 0.469 n/a 0.006 n/a 0.004 0.001 0.009 0.0 0.0 0.489 1.956
Arginine (g) 0.266 n/a 0.034 n/a 0.008 0.001 0.008 0.0 0.0 0.317 1.268
Histidine (g) 0.246 n/a 0.003 n/a 0.001 0.0 0.006 0.0 0.0 0.256 1.024
Alanine (g) 0.198 n/a 0.006 n/a 0.002 0.001 0.014 0.0 0.0 0.22 0.88
Aspartic acid (g) 0.452 n/a 0.022 n/a 0.006 0.003 0.053 0.0 0.0 0.536 2.144
Glutamic acid (g) 1.72 n/a 0.056 n/a 0.011 0.002 0.165 0.0 0.0 1.954 7.816
Glycine (g) 0.121 n/a 0.006 n/a 0.003 0.001 0.008 0.0 0.0 0.139 0.556
Proline (g) 0.794 n/a 0.006 n/a 0.001 0.009 0.009 0.0 0.0 0.82 3.28
Serine (g) 0.412 n/a 0.006 n/a 0.002 0.001 0.011 0.0 0.0 0.433 1.732
Cholesterol (mg) 29.663 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 29.663 118.652
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.958 0.002 n/a n/a 0.001 0.0 0.006 0.0 0.466 6.433 25.732
Phytosterols (mg) n/a 0.085 n/a n/a n/a n/a 1.05 0.0 7.459 8.594 34.376
Monounsaturated Fat (g) 2.653 0.018 n/a n/a 0.0 0.0 0.008 0.0 2.462 5.14 20.56
Polyunsaturated (g) 0.266 0.004 n/a n/a 0.003 0.0 0.02 0.0 0.355 0.647 2.588