Receta Homemade Sandwich Crackers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
50 millilitres water cooled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
12.5g 		sugar
2.08g 		salt
2.08g 		butter
6.25g 		egg
1.83g 		butter
4.17g 		sugar
8.33g 		milk
1.25g 		vanilla essence
0.35g 		Total Per Serving Total for Recipe
Protein (g) 1.29 0.0 0.0 0.05 0.23 0.04 0.0 0.04 0.0 1.65 19.8
Total Fat (g) 0.12 0.0 0.0 5.07 0.18 3.38 0.0 0.04 0.0 8.79 105.48
Carbohydrates (g) 9.54 2.08 0.0 0.0 0.01 0.0 8.33 0.06 0.05 20.08 240.96
Ash (g) 0.06 0.0 2.08 0.13 0.02 0.09 0.0 0.01 0.0 2.38 28.56
Calories (kcal) 45.5 8.063 0.0 44.813 2.622 29.875 32.25 0.75 0.196 164.068 1968.816
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.07 n/a 0.07 0.84
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 0.0 0.0 0.99 1.39 0.66 0.0 1.1 0.3 5.94 71.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 2.08 0.0 0.0 0.01 0.0 8.33 0.07 0.05 10.58 126.96
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 1.875 0.021 0.5 1.5 0.972 1.0 0.083 1.413 0.011 7.374 88.488
Iron (mg) 0.58 0.0 0.01 0.0 0.03 0.0 0.0 0.0 0.0 0.62 7.44
Magnesium (mg) 2.75 0.0 0.021 0.125 0.22 0.083 0.0 0.125 0.004 3.328 39.936
Phosphorus (mg) 13.5 0.0 0.0 1.5 3.502 1.0 0.0 1.138 0.0 20.639 247.668
Potassium (mg) 13.375 0.042 0.167 1.5 2.457 1.0 0.167 1.788 0.0 20.494 245.928
Sodium (mg) 0.25 0.0 807.458 36.0 2.567 24.0 0.0 0.5 0.011 870.786 10449.432
Zinc (mg) 0.09 0.0 0.0 0.01 0.02 0.0 0.0 0.01 0.0 0.12 1.44
Copper (mg) 0.018 0.0 0.001 0.0 0.002 0.0 0.0 0.0 0.0 0.02 0.24
Manganese (mg) 0.085 0.0 0.002 0.0 0.001 0.0 0.0 0.0 0.0 0.088 1.056
Selenium (mcg) 4.2 0.0 0.0 0.1 0.6 0.0 0.1 0.0 0.0 5.0 60.0
Vitamin A, IU (IU) 0.0 0.0 0.0 156.188 8.928 104.125 0.0 1.275 0.0 270.516 3246.192
Retinol (mcg) 0.0 0.0 0.0 41.938 2.548 27.958 0.0 0.35 0.0 72.794 873.528
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 42.75 2.567 28.5 0.0 0.35 0.0 74.167 890.004
Beta Carotene (mcg) 0.0 0.0 0.0 9.875 0.183 6.583 0.0 0.063 0.0 16.704 200.448
Vitamin E (mg) 0.01 0.0 0.0 0.15 0.02 0.1 0.0 0.0 0.0 0.27 3.24
Vitamin D (IU) n/a n/a n/a 3.5 0.642 2.333 n/a 0.5 n/a 6.975 83.7
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.25 0.0 0.0 0.0 6.068 0.0 0.0 0.0 0.0 8.318 99.816
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.05 n/a n/a 0.0 0.01 0.0 n/a 0.0 n/a 0.06 0.72
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.099 0.0 0.0 0.001 0.001 0.0 0.0 0.001 0.0 0.102 1.224
Riboflavin (mg) 0.061 0.0 0.0 0.002 0.009 0.001 0.002 0.002 0.0 0.078 0.936
Niacin (mg) 0.738 0.0 0.0 0.003 0.001 0.002 0.0 0.001 0.0 0.745 8.94
Pantothenic acid (mg) 0.055 0.0 0.0 0.007 0.026 0.005 0.0 0.005 0.0 0.097 1.164
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.003 0.0 0.0 0.001 0.0 0.008 0.096
Folate (mcg) 22.875 0.0 0.0 0.188 0.862 0.125 0.0 0.063 0.0 24.112 289.344
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.02 0.01 0.0 0.01 0.0 0.05 0.6
Choline (mg) 1.3 0.0 0.0 1.2 4.6 0.8 0.0 0.2 0.0 8.0 96.0
Folic acid (mcg) 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.25 231.0
Tryptophan (g) 0.016 n/a 0.0 0.001 0.003 0.0 n/a 0.001 n/a 0.021 0.252
Threonine (g) 0.035 n/a 0.0 0.003 0.01 0.002 n/a 0.002 n/a 0.051 0.612
Isoleucine (g) 0.045 n/a 0.0 0.003 0.012 0.002 n/a 0.002 n/a 0.065 0.78
Leucine (g) 0.089 n/a 0.0 0.005 0.02 0.003 n/a 0.003 n/a 0.12 1.44
Lysine (g) 0.029 n/a 0.0 0.004 0.017 0.003 n/a 0.002 n/a 0.054 0.648
Methionine (g) 0.023 n/a 0.0 0.001 0.007 0.001 n/a 0.001 n/a 0.033 0.396
Cystine (g) 0.028 n/a 0.0 0.001 0.005 0.0 n/a 0.0 n/a 0.034 0.408
Phenylalanine (g) 0.065 n/a 0.0 0.003 0.012 0.002 n/a 0.002 n/a 0.084 1.008
Tyrosine (g) 0.039 n/a 0.0 0.003 0.009 0.002 n/a 0.002 n/a 0.054 0.648
Valine (g) 0.053 n/a 0.0 0.004 0.016 0.003 n/a 0.002 n/a 0.077 0.924
Arginine (g) 0.053 n/a 0.0 0.002 0.015 0.001 n/a 0.001 n/a 0.072 0.864
Histidine (g) 0.029 n/a 0.0 0.001 0.006 0.001 n/a 0.001 n/a 0.038 0.456
Alanine (g) 0.041 n/a 0.0 0.002 0.014 0.001 n/a 0.001 n/a 0.059 0.708
Aspartic acid (g) 0.055 n/a 0.0 0.004 0.024 0.003 n/a 0.003 n/a 0.089 1.068
Glutamic acid (g) 0.435 n/a 0.0 0.011 0.031 0.008 n/a 0.008 n/a 0.493 5.916
Glycine (g) 0.046 n/a 0.0 0.001 0.008 0.001 n/a 0.001 n/a 0.057 0.684
Proline (g) 0.15 n/a 0.0 0.005 0.009 0.003 n/a 0.004 n/a 0.172 2.064
Serine (g) 0.065 n/a 0.0 0.003 0.018 0.002 n/a 0.001 n/a 0.089 1.068
Cholesterol (mg) 0.0 0.0 0.0 13.438 7.755 8.958 0.0 0.125 0.0 30.276 363.312
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.0 0.0 3.211 0.057 2.14 0.0 0.023 0.0 5.451 65.412
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 0.0 0.0 1.314 0.07 0.876 0.0 0.01 0.0 2.281 27.372
Polyunsaturated (g) 0.051 0.0 0.0 0.19 0.025 0.127 0.0 0.003 0.0 0.395 4.74