CookEatShare is also available in English
Cerrar

Receta Homemade Sausage (Kielbasa) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 shakes paprika
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pork
176.9g 		nutmeg
0.23g 		garlic
0.24g 		salt
4.8g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 38.56 0.0 0.02 0.0 n/a 38.58 385.8
Total Fat (g) 11.46 0.23 0.0 0.0 n/a 11.69 116.9
Carbohydrates (g) 0.0 0.0 0.08 0.0 n/a 0.08 0.8
Ash (g) 1.73 0.0 0.0 4.79 n/a 6.53 65.3
Calories (kcal) 268.888 1.989 0.363 0.0 n/a 271.24 2712.4
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 127.33 0.0 0.14 0.01 n/a 127.48 1274.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 8.845 0.0 0.441 1.152 n/a 10.438 104.38
Iron (mg) 1.36 0.0 0.0 0.02 n/a 1.38 13.8
Magnesium (mg) 38.918 0.0 0.061 0.048 n/a 39.027 390.27
Phosphorus (mg) 366.183 0.0 0.373 0.0 n/a 366.556 3665.56
Potassium (mg) 744.749 0.0 0.977 0.384 n/a 746.11 7461.1
Sodium (mg) 79.605 0.0 0.041 1860.384 n/a 1940.03 19400.3
Zinc (mg) 2.99 0.0 0.0 0.0 n/a 3.0 30.0
Copper (mg) 0.106 n/a 0.001 0.001 n/a 0.108 1.08
Manganese (mg) 0.018 n/a 0.004 0.005 n/a 0.027 0.27
Selenium (mcg) 62.6 0.0 0.0 0.0 n/a 62.7 627.0
Vitamin A, IU (IU) 12.383 0.0 0.022 0.0 n/a 12.405 124.05
Retinol (mcg) 3.538 0.0 0.0 0.0 n/a 3.538 35.38
Vitamin A, RAE (mcg_RAE) 3.538 0.0 0.0 0.0 n/a 3.538 35.38
Beta Carotene (mcg) 0.0 0.0 0.012 0.0 n/a 0.012 0.12
Vitamin E (mg) 0.32 0.0 0.0 0.0 n/a 0.32 3.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.039 0.0 n/a 0.039 0.39
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.1 0.0 n/a 0.6 6.0
Thiamin (mg) 1.521 0.0 0.0 0.0 n/a 1.522 15.22
Riboflavin (mg) 0.478 0.0 0.0 0.0 n/a 0.478 4.78
Niacin (mg) 8.916 0.0 0.002 0.0 n/a 8.917 89.17
Pantothenic acid (mg) 1.362 0.0 0.001 0.0 n/a 1.364 13.64
Vitamin B-6 (mg) 0.831 0.0 0.003 0.0 n/a 0.834 8.34
Folate (mcg) 12.383 0.0 0.007 0.0 n/a 12.39 123.9
Vitamin B-12 (mcg) 0.94 0.0 0.0 0.0 n/a 0.94 9.4
Choline (mg) n/a n/a 0.1 0.0 n/a 0.1 1.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.495 0.0 0.0 0.0 n/a 0.495 4.95
Threonine (g) 1.769 0.0 0.0 0.0 n/a 1.769 17.69
Isoleucine (g) 1.804 0.0 0.001 0.0 n/a 1.805 18.05
Leucine (g) 3.096 0.0 0.001 0.0 n/a 3.097 30.97
Lysine (g) 3.467 0.0 0.001 0.0 n/a 3.468 34.68
Methionine (g) 1.026 0.0 0.0 0.0 n/a 1.026 10.26
Cystine (g) 0.495 0.0 0.0 0.0 n/a 0.495 4.95
Phenylalanine (g) 1.539 0.0 0.0 0.0 n/a 1.539 15.39
Tyrosine (g) 1.344 0.0 0.0 0.0 n/a 1.345 13.45
Valine (g) 2.087 0.0 0.001 0.0 n/a 2.088 20.88
Arginine (g) 2.406 0.0 0.002 0.0 n/a 2.407 24.07
Histidine (g) 1.539 0.0 0.0 0.0 n/a 1.539 15.39
Alanine (g) 2.247 0.0 0.0 0.0 n/a 2.247 22.47
Aspartic acid (g) 3.573 0.0 0.001 0.0 n/a 3.575 35.75
Glutamic acid (g) 6.032 0.0 0.002 0.0 n/a 6.034 60.34
Glycine (g) 1.84 0.0 0.0 0.0 n/a 1.84 18.4
Proline (g) 1.557 0.0 0.0 0.0 n/a 1.557 15.57
Serine (g) 1.592 0.0 0.0 0.0 n/a 1.593 15.93
Cholesterol (mg) 97.295 0.0 0.0 0.0 n/a 97.295 972.95
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.963 0.203 0.0 0.0 n/a 4.165 41.65
Phytosterols (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 5.183 0.011 0.0 0.0 n/a 5.194 51.94
Polyunsaturated (g) 1.238 0.0 0.001 0.0 n/a 1.239 12.39