Receta Homemade Savoiardi Biscuits - Ladyfingers - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggs
33.0g |
sugar
18.9g |
cake flour
25.69g |
confectioner
12.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 4.15 | 0.0 | 2.11 | 0.0 | 6.26 | 25.04 |
Total Fat (g) | 3.28 | 0.0 | 0.22 | 0.01 | 3.51 | 14.04 |
Carbohydrates (g) | 0.25 | 18.9 | 20.04 | 11.95 | 51.15 | 204.6 |
Ash (g) | 0.28 | 0.0 | 0.1 | 0.0 | 0.38 | 1.52 |
Calories (kcal) | 47.19 | 73.143 | 92.989 | 46.68 | 260.002 | 1040.008 |
Starch (g) | n/a | n/a | n/a | 0.2 | 0.2 | 0.8 |
Sucrose (g) | 0.04 | n/a | n/a | n/a | 0.04 | 0.16 |
Glucose (dextrose) (g) | 0.07 | n/a | n/a | n/a | 0.07 | 0.28 |
Fructose (g) | 0.04 | n/a | n/a | n/a | 0.04 | 0.16 |
Lactose (g) | 0.04 | n/a | n/a | n/a | 0.04 | 0.16 |
Maltose (g) | 0.04 | n/a | n/a | n/a | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 25.03 | 0.01 | 3.21 | 0.04 | 28.28 | 113.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.25 | 18.88 | 0.08 | 11.75 | 30.97 | 123.88 |
Galactose (g) | 0.04 | n/a | n/a | n/a | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 17.49 | 0.189 | 3.596 | 0.12 | 21.395 | 85.58 |
Iron (mg) | 0.6 | 0.0 | 1.88 | 0.0 | 2.49 | 9.96 |
Magnesium (mg) | 3.96 | 0.0 | 4.11 | 0.0 | 8.07 | 32.28 |
Phosphorus (mg) | 63.03 | 0.0 | 21.834 | 0.0 | 84.864 | 339.456 |
Potassium (mg) | 44.22 | 0.378 | 26.972 | 0.24 | 71.81 | 287.24 |
Sodium (mg) | 46.2 | 0.0 | 0.514 | 0.12 | 46.834 | 187.336 |
Zinc (mg) | 0.37 | 0.0 | 0.16 | 0.0 | 0.53 | 2.12 |
Copper (mg) | 0.033 | 0.0 | 0.036 | 0.0 | 0.069 | 0.276 |
Manganese (mg) | 0.013 | 0.0 | 0.162 | 0.0 | 0.175 | 0.7 |
Selenium (mcg) | 10.5 | 0.1 | 1.3 | 0.1 | 11.9 | 47.6 |
Vitamin A, IU (IU) | 160.71 | 0.0 | 0.0 | 0.0 | 160.71 | 642.84 |
Retinol (mcg) | 45.87 | 0.0 | 0.0 | 0.0 | 45.87 | 183.48 |
Vitamin A, RAE (mcg_RAE) | 46.2 | 0.0 | 0.0 | 0.0 | 46.2 | 184.8 |
Beta Carotene (mcg) | 3.3 | 0.0 | 0.0 | 0.0 | 3.3 | 13.2 |
Vitamin E (mg) | 0.32 | 0.0 | 0.01 | 0.0 | 0.33 | 1.32 |
Vitamin D (IU) | 11.55 | n/a | n/a | 0.0 | 11.55 | 46.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 109.23 | 0.0 | 0.771 | 0.0 | 110.001 | 440.004 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.17 | n/a | 0.02 | n/a | 0.19 | 0.76 |
Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.023 | 0.0 | 0.229 | 0.0 | 0.252 | 1.008 |
Riboflavin (mg) | 0.158 | 0.004 | 0.11 | 0.002 | 0.275 | 1.1 |
Niacin (mg) | 0.023 | 0.0 | 1.744 | 0.0 | 1.767 | 7.068 |
Pantothenic acid (mg) | 0.475 | 0.0 | 0.118 | 0.0 | 0.593 | 2.372 |
Vitamin B-6 (mg) | 0.046 | 0.0 | 0.008 | 0.0 | 0.054 | 0.216 |
Folate (mcg) | 15.51 | 0.0 | 47.779 | 0.0 | 63.289 | 253.156 |
Vitamin B-12 (mcg) | 0.43 | 0.0 | 0.0 | 0.0 | 0.43 | 1.72 |
Choline (mg) | 82.9 | 0.0 | 2.7 | 0.0 | 85.5 | 342.0 |
Folic acid (mcg) | 0.0 | 0.0 | 35.449 | 0.0 | 35.449 | 141.796 |
Tryptophan (g) | 0.056 | n/a | 0.031 | n/a | 0.087 | 0.348 |
Threonine (g) | 0.185 | n/a | 0.059 | n/a | 0.244 | 0.976 |
Isoleucine (g) | 0.221 | n/a | 0.08 | n/a | 0.301 | 1.204 |
Leucine (g) | 0.36 | n/a | 0.144 | n/a | 0.504 | 2.016 |
Lysine (g) | 0.3 | n/a | 0.074 | n/a | 0.375 | 1.5 |
Methionine (g) | 0.125 | n/a | 0.036 | n/a | 0.161 | 0.644 |
Cystine (g) | 0.089 | n/a | 0.046 | n/a | 0.135 | 0.54 |
Phenylalanine (g) | 0.224 | n/a | 0.1 | n/a | 0.325 | 1.3 |
Tyrosine (g) | 0.165 | n/a | 0.059 | n/a | 0.224 | 0.896 |
Valine (g) | 0.284 | n/a | 0.092 | n/a | 0.376 | 1.504 |
Arginine (g) | 0.271 | n/a | 0.08 | n/a | 0.35 | 1.4 |
Histidine (g) | 0.102 | n/a | 0.044 | n/a | 0.146 | 0.584 |
Alanine (g) | 0.244 | n/a | 0.064 | n/a | 0.308 | 1.232 |
Aspartic acid (g) | 0.439 | n/a | 0.087 | n/a | 0.526 | 2.104 |
Glutamic acid (g) | 0.554 | n/a | 0.696 | n/a | 1.251 | 5.004 |
Glycine (g) | 0.142 | n/a | 0.072 | n/a | 0.214 | 0.856 |
Proline (g) | 0.168 | n/a | 0.234 | n/a | 0.402 | 1.608 |
Serine (g) | 0.32 | n/a | 0.11 | n/a | 0.431 | 1.724 |
Cholesterol (mg) | 139.59 | 0.0 | 0.0 | 0.0 | 139.59 | 558.36 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.023 | 0.0 | 0.033 | 0.002 | 1.059 | 4.236 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.257 | 0.0 | 0.018 | 0.004 | 1.279 | 5.116 |
Polyunsaturated (g) | 0.449 | 0.0 | 0.098 | 0.006 | 0.552 | 2.208 |