Receta Homemade Seafood Nachos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pound imitation seafood
Lowfat sour cream
Salsa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tostitos
3.17g 		jack cheese
37.8g 		cheddar cheese
37.8g 		paprika
0.35g 		shrimp
18.9g 		cream
0.0g 		salsa
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 9.25 9.41 0.05 3.84 n/a n/a 22.79 136.74
Total Fat (g) 0.71 11.45 12.53 0.05 0.33 n/a n/a 25.06 150.36
Carbohydrates (g) 2.1 0.26 0.48 0.2 0.17 n/a n/a 3.21 19.26
Ash (g) n/a n/a 1.49 0.02 0.23 n/a n/a 1.74 10.44
Calories (kcal) 15.517 140.994 152.334 1.012 20.034 n/a n/a 329.89 1979.34
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 0.0 n/a n/a n/a 0.09 0.54
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.12
Lactose (g) n/a n/a 0.09 0.0 n/a n/a n/a 0.09 0.54
Maltose (g) n/a n/a 0.06 0.0 n/a n/a n/a 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.07 15.5 13.89 0.03 14.34 n/a n/a 43.83 262.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.03 0.19 0.2 0.04 0.0 n/a n/a 0.45 2.7
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.0 n/a n/a 0.3 1.8
Calcium (mg) 4.243 281.988 272.538 0.62 9.828 n/a n/a 569.217 3415.302
Iron (mg) 0.06 0.27 0.26 0.08 0.46 n/a n/a 1.13 6.78
Magnesium (mg) 3.673 10.206 10.584 0.648 6.993 n/a n/a 32.104 192.624
Phosphorus (mg) 6.903 167.832 193.536 1.208 38.745 n/a n/a 408.224 2449.344
Potassium (mg) 6.903 30.618 37.044 8.204 34.965 n/a n/a 117.734 706.404
Sodium (mg) 11.115 202.608 234.738 0.119 27.972 n/a n/a 476.552 2859.312
Zinc (mg) 0.06 1.13 1.18 0.01 0.21 n/a n/a 2.6 15.6
Copper (mg) 0.01 0.011 0.011 0.002 0.049 n/a n/a 0.084 0.504
Manganese (mg) n/a n/a 0.004 0.003 0.009 n/a n/a 0.016 0.096
Selenium (mcg) 0.2 5.5 5.3 0.0 7.2 n/a n/a 18.2 109.2
Vitamin A, IU (IU) n/a n/a 378.756 184.573 34.02 n/a n/a 597.349 3584.094
Retinol (mcg) 0.0 72.576 97.524 0.0 10.206 n/a n/a 180.306 1081.836
Vitamin A, RAE (mcg_RAE) 0.127 74.844 100.17 9.23 10.206 n/a n/a 194.576 1167.456
Beta Carotene (mcg) 1.393 29.484 32.13 96.877 0.0 n/a n/a 159.884 959.304
Vitamin E (mg) 0.11 0.1 0.11 0.1 0.21 n/a n/a 0.64 3.84
Vitamin D (IU) n/a n/a 4.536 n/a 28.728 n/a n/a 33.264 199.584
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 19.032 0.0 0.0 46.05 0.0 n/a n/a 65.081 390.486
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 0.02 n/a n/a 0.03 0.18
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.4 n/a n/a 0.6 3.6
Thiamin (mg) 0.003 0.008 0.011 0.002 0.006 n/a n/a 0.03 0.18
Riboflavin (mg) 0.002 0.147 0.144 0.006 0.006 n/a n/a 0.305 1.83
Niacin (mg) 0.048 0.034 0.03 0.054 0.482 n/a n/a 0.647 3.882
Pantothenic acid (mg) n/a n/a 0.155 0.006 0.053 n/a n/a 0.214 1.284
Vitamin B-6 (mg) 0.007 0.03 0.026 0.014 0.019 n/a n/a 0.097 0.582
Folate (mcg) 0.665 6.804 6.804 0.371 0.567 n/a n/a 15.211 91.266
Vitamin B-12 (mcg) 0.01 0.31 0.31 0.0 0.22 n/a n/a 0.85 5.1
Choline (mg) 0.6 5.8 6.2 0.2 15.3 n/a n/a 28.1 168.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.121 n/a 0.053 n/a n/a 0.174 1.044
Threonine (g) n/a n/a 0.336 n/a 0.155 n/a n/a 0.491 2.946
Isoleucine (g) n/a n/a 0.586 n/a 0.187 n/a n/a 0.773 4.638
Leucine (g) n/a n/a 0.903 n/a 0.304 n/a n/a 1.208 7.248
Lysine (g) n/a n/a 0.782 n/a 0.335 n/a n/a 1.117 6.702
Methionine (g) n/a n/a 0.246 n/a 0.108 n/a n/a 0.353 2.118
Cystine (g) n/a n/a 0.049 n/a 0.043 n/a n/a 0.093 0.558
Phenylalanine (g) n/a n/a 0.495 n/a 0.163 n/a n/a 0.658 3.948
Tyrosine (g) n/a n/a 0.454 n/a 0.129 n/a n/a 0.582 3.492
Valine (g) n/a n/a 0.627 n/a 0.181 n/a n/a 0.809 4.854
Arginine (g) n/a n/a 0.355 n/a 0.336 n/a n/a 0.692 4.152
Histidine (g) n/a n/a 0.329 n/a 0.077 n/a n/a 0.406 2.436
Alanine (g) n/a n/a 0.265 n/a 0.217 n/a n/a 0.482 2.892
Aspartic acid (g) n/a n/a 0.605 n/a 0.397 n/a n/a 1.002 6.012
Glutamic acid (g) n/a n/a 2.302 n/a 0.656 n/a n/a 2.958 17.748
Glycine (g) n/a n/a 0.163 n/a 0.232 n/a n/a 0.395 2.37
Proline (g) n/a n/a 1.062 n/a 0.127 n/a n/a 1.189 7.134
Serine (g) n/a n/a 0.552 n/a 0.151 n/a n/a 0.703 4.218
Cholesterol (mg) 0.0 33.642 39.69 0.0 28.728 n/a n/a 102.06 612.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.084 7.208 7.972 0.007 0.062 n/a n/a 15.334 92.004
Phytosterols (mg) n/a n/a n/a 0.613 n/a n/a n/a 0.613 3.678
Monounsaturated Fat (g) 0.27 3.308 3.549 0.004 0.047 n/a n/a 7.179 43.074
Polyunsaturated (g) 0.29 0.34 0.355 0.029 0.127 n/a n/a 1.142 6.852