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Receta Homemade Shake And Bake
by CookEatShare Cookbook

Homemade Shake And Bake

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Ingredientes

2 tbsp. cornmeal
2 tbsp. whole wheat flour
1 teaspoon salt
1/2 teaspoon sage

1/2 teaspoon onion pwdr
1/2 teaspoon sugar
1/2 teaspoon paprika
Meat - pork chops or possibly steaks or possibly chicken

Direcciones

Measure ingredients into plastic bag. Dip meat in water or possibly lowfat milk. Coat one by one with mix by shaking in bag. Place on lightly greased cookie sheet. Bake at 425 degrees for 25 min.