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Receta Homemade Soya Milk - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Homemade Soya Milk Recipe
HOMEMADE SOYA MILK
1 pk soya beans (350 g)
cinnamon ( for flavour )
vanilla essence ( for flavour )
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
1000.0g 		cinnamon
0.0g 		bay leaf
4.0g 		vanilla essence
0.0g 		sugar
2.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.3 n/a 0.0 0.3 0.3
Total Fat (g) 0.0 n/a 0.33 n/a 0.0 0.33 0.33
Carbohydrates (g) 0.0 n/a 3.0 n/a 2.8 5.8 5.8
Ash (g) 1.0 n/a 0.14 n/a 0.0 1.14 1.14
Calories (kcal) 0.0 n/a 12.52 n/a 10.836 23.356 23.356
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 999.0 n/a 0.22 n/a 0.0 999.22 999.22
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 2.8 2.8 2.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 1.1 n/a 0.0 1.1 1.1
Calcium (mg) 30.0 n/a 33.36 n/a 0.028 63.388 63.388
Iron (mg) 0.0 n/a 1.72 n/a 0.0 1.72 1.72
Magnesium (mg) 10.0 n/a 4.8 n/a 0.0 14.8 14.8
Phosphorus (mg) 0.0 n/a 4.52 n/a 0.0 4.52 4.52
Potassium (mg) 0.0 n/a 21.16 n/a 0.056 21.216 21.216
Sodium (mg) 40.0 n/a 0.92 n/a 0.0 40.92 40.92
Zinc (mg) 0.1 n/a 0.15 n/a 0.0 0.25 0.25
Copper (mg) 0.1 n/a 0.017 n/a 0.0 0.117 0.117
Manganese (mg) 0.0 n/a 0.327 n/a 0.0 0.327 0.327
Selenium (mcg) 0.0 n/a 0.1 n/a 0.0 0.1 0.1
Vitamin A, IU (IU) 0.0 n/a 247.4 n/a 0.0 247.4 247.4
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 12.36 n/a 0.0 12.36 12.36
Beta Carotene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin E (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 1.9 n/a 0.0 1.9 1.9
Thiamin (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Riboflavin (mg) 0.0 n/a 0.017 n/a 0.001 0.017 0.017
Niacin (mg) 0.0 n/a 0.08 n/a 0.0 0.08 0.08
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 n/a 0.07 n/a 0.0 0.07 0.07
Folate (mcg) 0.0 n/a 7.2 n/a 0.0 7.2 7.2
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.091 n/a 0.0 0.091 0.091
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.066 n/a 0.0 0.066 0.066
Polyunsaturated (g) 0.0 n/a 0.092 n/a 0.0 0.092 0.092