Receta Homemade Spaghetti Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
tomatoes sauce
344.53g |
tomatoes paste
127.5g |
tomatoes
239.06g |
onion
24.75g |
olive oil
1.13g |
garlic
0.65g |
salt
0.0g |
pepper
0.0g |
oregano
0.0g |
salt
0.0g |
sugar
25.0g |
beer
14.85g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.55 | 5.51 | 2.18 | 0.27 | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.07 | 12.61 | 50.44 |
Total Fat (g) | 0.62 | 0.6 | 0.45 | 0.02 | 1.13 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.83 | 11.32 |
Carbohydrates (g) | 18.54 | 24.11 | 14.8 | 2.31 | 0.0 | 0.22 | n/a | n/a | n/a | n/a | 25.0 | 0.53 | 85.49 | 341.96 |
Ash (g) | 6.89 | 3.57 | 2.8 | 0.09 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 13.38 | 53.52 |
Calories (kcal) | 82.688 | 104.55 | 62.156 | 9.9 | 9.945 | 0.972 | n/a | n/a | n/a | n/a | 96.75 | 6.386 | 373.347 | 1493.388 |
Starch (g) | n/a | 0.28 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.28 | 1.12 |
Sucrose (g) | 0.9 | 0.38 | 0.05 | 0.25 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.57 | 6.28 |
Glucose (dextrose) (g) | 8.03 | 7.33 | 3.9 | 0.49 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 19.74 | 78.96 |
Fructose (g) | 5.72 | 7.46 | 4.49 | 0.32 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 17.99 | 71.96 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.36 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.36 | 1.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 0.6 | 2.4 |
Water (g) | 313.94 | 93.71 | 218.84 | 22.05 | 0.0 | 0.38 | n/a | n/a | n/a | n/a | 0.01 | 13.66 | 662.59 | 2650.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 14.64 | 15.53 | 8.42 | 1.05 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 24.98 | 0.0 | 64.62 | 258.48 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 5.2 | 5.2 | 2.4 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 13.2 | 52.8 |
Calcium (mg) | 44.789 | 45.9 | 81.281 | 5.693 | 0.011 | 1.181 | n/a | n/a | n/a | n/a | 0.25 | 0.594 | 179.699 | 718.796 |
Iron (mg) | 3.51 | 3.8 | 3.18 | 0.05 | 0.01 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 10.57 | 42.28 |
Magnesium (mg) | 55.125 | 53.55 | 28.688 | 2.475 | 0.0 | 0.163 | n/a | n/a | n/a | n/a | 0.0 | 0.891 | 140.892 | 563.568 |
Phosphorus (mg) | 89.578 | 105.825 | 47.813 | 7.178 | 0.0 | 0.998 | n/a | n/a | n/a | n/a | 0.0 | 2.079 | 253.471 | 1013.884 |
Potassium (mg) | 1140.403 | 1292.85 | 494.859 | 36.135 | 0.011 | 2.617 | n/a | n/a | n/a | n/a | 0.5 | 4.01 | 2971.384 | 11885.536 |
Sodium (mg) | 1805.35 | 1007.25 | 528.328 | 0.99 | 0.023 | 0.111 | n/a | n/a | n/a | n/a | 0.0 | 0.594 | 3342.646 | 13370.584 |
Zinc (mg) | 0.69 | 0.8 | 0.41 | 0.04 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.95 | 7.8 |
Copper (mg) | 0.413 | 0.472 | 0.263 | 0.01 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 1.162 | 4.648 |
Manganese (mg) | 0.379 | 0.383 | 0.143 | 0.032 | 0.0 | 0.011 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.949 | 3.796 |
Selenium (mcg) | 0.7 | 6.8 | 1.4 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 9.3 | 37.2 |
Vitamin A, IU (IU) | 1491.826 | 1944.375 | 411.188 | 0.495 | 0.0 | 0.059 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3847.942 | 15391.768 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 75.797 | 96.9 | 21.516 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 194.213 | 776.852 |
Beta Carotene (mcg) | 892.339 | 1148.775 | 246.234 | 0.248 | 0.0 | 0.033 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2287.629 | 9150.516 |
Vitamin E (mg) | 4.89 | 5.48 | 1.98 | 0.0 | 0.16 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 12.53 | 50.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 48162.198 | 36674.1 | 9772.875 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 94609.173 | 378436.692 |
Lutein + zeaxanthin (mcg) | 79.242 | 0.0 | 301.219 | 0.99 | 0.0 | 0.104 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 381.556 | 1526.224 |
Tocopherol, beta (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.07 | 0.28 |
Tocopherol, gamma (mg) | 0.34 | 0.66 | 0.48 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.49 | 5.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 24.1 | 27.9 | 18.9 | 1.8 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 73.0 | 292.0 |
Thiamin (mg) | 0.069 | 0.077 | 0.12 | 0.012 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.28 | 1.12 |
Riboflavin (mg) | 0.241 | 0.191 | 0.096 | 0.007 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.005 | 0.004 | 0.546 | 2.184 |
Niacin (mg) | 3.376 | 3.927 | 1.697 | 0.03 | 0.0 | 0.005 | n/a | n/a | n/a | n/a | 0.0 | 0.076 | 9.111 | 36.444 |
Pantothenic acid (mg) | 1.068 | 0.179 | 0.263 | 0.03 | 0.0 | 0.004 | n/a | n/a | n/a | n/a | 0.0 | 0.006 | 1.549 | 6.196 |
Vitamin B-6 (mg) | 0.345 | 0.281 | 0.048 | 0.03 | 0.0 | 0.008 | n/a | n/a | n/a | n/a | 0.0 | 0.007 | 0.718 | 2.872 |
Folate (mcg) | 37.899 | 15.3 | 11.953 | 4.703 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.891 | 70.765 | 283.06 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 34.1 | 49.1 | 24.9 | 1.5 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 111.2 | 444.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.034 | 0.038 | 0.024 | 0.002 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.4 |
Threonine (g) | 0.138 | 0.128 | 0.048 | 0.005 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.319 | 1.276 |
Isoleucine (g) | 0.103 | 0.089 | 0.048 | 0.002 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.244 | 0.976 |
Leucine (g) | 0.138 | 0.14 | 0.096 | 0.007 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.383 | 1.532 |
Lysine (g) | 0.138 | 0.153 | 0.096 | 0.01 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.398 | 1.592 |
Methionine (g) | 0.034 | 0.026 | 0.024 | 0.0 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.084 | 0.336 |
Cystine (g) | 0.034 | 0.026 | 0.024 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.084 | 0.336 |
Phenylalanine (g) | 0.345 | 0.153 | 0.072 | 0.007 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.578 | 2.312 |
Tyrosine (g) | 0.069 | 0.064 | 0.048 | 0.002 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.183 | 0.732 |
Valine (g) | 0.103 | 0.102 | 0.072 | 0.005 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.284 | 1.136 |
Arginine (g) | 0.103 | 0.089 | 0.048 | 0.025 | 0.0 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.269 | 1.076 |
Histidine (g) | 0.069 | 0.077 | 0.024 | 0.002 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.173 | 0.692 |
Alanine (g) | 0.138 | 0.255 | 0.072 | 0.005 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.472 | 1.888 |
Aspartic acid (g) | 0.689 | 0.893 | 0.311 | 0.022 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.003 | 1.921 | 7.684 |
Glutamic acid (g) | 2.239 | 2.423 | 0.837 | 0.064 | 0.0 | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.007 | 5.576 | 22.304 |
Glycine (g) | 0.103 | 0.077 | 0.048 | 0.007 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.238 | 0.952 |
Proline (g) | 0.069 | 0.102 | 0.048 | 0.002 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.228 | 0.912 |
Serine (g) | 0.138 | 0.14 | 0.072 | 0.005 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.356 | 1.424 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.103 | 0.128 | 0.072 | 0.01 | 0.155 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.468 | 1.872 |
Phytosterols (mg) | n/a | n/a | n/a | 3.713 | 2.486 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.199 | 24.796 |
Monounsaturated Fat (g) | 0.103 | 0.089 | 0.072 | 0.002 | 0.821 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.088 | 4.352 |
Polyunsaturated (g) | 0.241 | 0.204 | 0.191 | 0.005 | 0.118 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.761 | 3.044 |