Receta Homemade Spaghetti Sauce - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		tomatoes sauce
141.75g 		tomatoes
31.67g 		water
37.03g 		onion
4.13g 		pepper
8.13g 		oregano
0.17g 		basil
0.09g 		garlic salt
0.47g 		beef
56.7g 		sausage
56.5g 		egg
3.67g 		bread crumbs
9.0g 		onion salt
0.82g 		Total Per Serving Total for Recipe
Protein (g) 1.87 0.25 0.0 0.05 0.07 0.02 0.0 0.08 9.85 8.05 0.46 1.2 0.09 21.99 263.88
Total Fat (g) 0.26 0.04 0.0 0.0 0.01 0.02 0.0 0.0 9.68 17.7 0.36 0.48 0.02 28.57 342.84
Carbohydrates (g) 7.63 1.27 0.0 0.39 0.38 0.11 0.0 0.34 0.0 0.37 0.03 6.48 0.52 17.5 210.0
Ash (g) 2.84 0.26 0.04 0.01 0.03 0.01 0.0 0.02 0.49 1.53 0.03 0.26 0.11 5.62 67.44
Calories (kcal) 34.02 5.383 0.0 1.65 1.626 0.51 0.022 1.549 129.274 195.49 5.243 35.55 2.621 412.939 4955.268
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 5.37 n/a 5.37 64.44
Sucrose (g) 0.37 0.0 n/a 0.04 0.01 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.43 5.16
Glucose (dextrose) (g) 3.3 0.35 n/a 0.08 0.09 0.0 0.0 n/a n/a n/a 0.01 0.16 n/a 4.0 48.0
Fructose (g) 2.35 0.4 n/a 0.05 0.09 0.0 0.0 n/a n/a n/a 0.0 0.22 n/a 3.13 37.56
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.17 n/a 0.18 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 129.16 29.86 36.99 3.68 7.63 0.01 0.09 0.03 37.31 28.86 2.78 0.59 0.07 277.07 3324.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.02 0.75 0.0 0.17 0.2 0.01 0.0 0.11 n/a n/a 0.03 0.56 0.29 8.15 97.8
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.1 0.3 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.2 3.4 40.8
Calcium (mg) 18.428 9.817 1.111 0.949 0.813 2.627 0.167 0.373 3.969 10.17 1.943 16.47 4.823 71.66 859.92
Iron (mg) 1.45 0.31 0.0 0.01 0.03 0.07 0.0 0.01 0.96 0.67 0.07 0.43 0.06 4.07 48.84
Magnesium (mg) 22.68 3.483 0.37 0.413 0.813 0.45 0.06 0.271 9.639 7.91 0.44 3.87 1.61 52.01 624.12
Phosphorus (mg) 36.855 6.017 0.0 1.196 1.626 0.333 0.053 1.946 69.173 80.23 7.003 14.85 3.303 222.586 2671.032
Potassium (mg) 469.193 59.533 0.0 6.023 14.23 2.782 0.278 5.138 139.48 142.945 4.913 17.64 36.055 898.21 10778.52
Sodium (mg) 742.77 45.283 1.481 0.165 0.244 0.025 0.004 0.121 32.319 413.015 5.133 65.88 11.791 1318.231 15818.772
Zinc (mg) 0.28 0.04 0.0 0.01 0.01 0.01 0.0 0.01 2.04 1.01 0.04 0.13 0.02 3.61 43.32
Copper (mg) 0.17 0.022 0.004 0.002 0.006 0.002 0.0 0.001 0.034 0.045 0.004 0.023 0.005 0.317 3.804
Manganese (mg) 0.156 0.025 0.0 0.005 0.01 0.008 0.001 0.003 0.011 0.034 0.001 0.083 n/a 0.337 4.044
Selenium (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 6.9 14.0 1.2 2.3 0.1 25.0 300.0
Vitamin A, IU (IU) 613.778 37.05 0.0 0.083 30.087 11.505 4.98 0.0 0.0 0.0 17.857 0.0 16.121 731.46 8777.52
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.097 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 31.185 1.9 0.0 0.0 1.464 0.575 0.249 0.0 0.0 0.0 5.133 0.0 0.805 41.311 495.732
Beta Carotene (mcg) 367.133 22.167 0.0 0.041 16.914 6.853 2.966 0.0 n/a n/a 0.367 0.0 9.671 426.111 5113.332
Vitamin E (mg) 2.01 0.22 0.0 0.0 0.03 0.03 0.0 0.0 n/a n/a 0.04 0.01 0.05 2.38 28.56
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.283 n/a n/a 1.283 15.396
Lycopene (mcg) 19815.233 876.217 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 20691.449 248297.388
Lutein + zeaxanthin (mcg) 32.603 27.233 0.0 0.165 27.729 1.437 5.334 0.0 n/a n/a 12.137 0.0 41.708 148.345 1780.14
Tocopherol, beta (mg) 0.03 0.0 n/a 0.0 0.0 0.02 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.05 0.6
Tocopherol, gamma (mg) 0.14 0.02 n/a 0.0 0.0 0.03 0.0 0.0 n/a n/a 0.02 0.07 n/a 0.28 3.36
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.01 0.0 0.0 n/a n/a 0.0 0.02 n/a 0.02 0.24
Vitamin C (mg) 9.9 2.9 0.0 0.3 6.5 0.1 0.0 0.1 0.0 1.1 0.0 0.0 0.7 21.7 260.4
Thiamin (mg) 0.028 0.016 0.0 0.002 0.005 0.001 0.0 0.002 0.034 0.322 0.003 0.087 0.004 0.503 6.036
Riboflavin (mg) 0.099 0.019 0.0 0.001 0.002 0.001 0.0 0.001 0.13 0.096 0.018 0.036 0.004 0.407 4.884
Niacin (mg) 1.389 0.225 0.0 0.005 0.039 0.01 0.001 0.003 2.387 1.836 0.003 0.597 0.038 6.533 78.396
Pantothenic acid (mg) 0.439 0.038 0.0 0.005 0.008 n/a 0.0 n/a 0.204 0.288 0.053 0.05 n/a 1.085 13.02
Vitamin B-6 (mg) 0.142 0.035 0.0 0.005 0.018 0.002 0.0 0.014 0.136 0.17 0.005 0.011 0.004 0.541 6.492
Folate (mcg) 15.593 2.533 0.0 0.784 0.813 0.457 0.064 0.009 3.969 4.52 1.723 9.63 0.879 40.974 491.688
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.08 0.51 0.05 0.03 0.0 1.68 20.16
Choline (mg) 14.0 2.2 0.0 0.3 0.4 0.1 0.0 0.3 n/a n/a 9.2 1.3 1.0 28.9 346.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.38 0.0 7.38 88.56
Tryptophan (g) 0.014 0.003 n/a 0.0 0.001 n/a 0.0 0.001 n/a 0.062 0.006 0.014 n/a 0.102 1.224
Threonine (g) 0.057 0.013 n/a 0.001 0.003 n/a 0.0 0.002 n/a 0.316 0.021 0.039 n/a 0.451 5.412
Isoleucine (g) 0.043 0.006 n/a 0.0 0.002 n/a 0.0 0.003 n/a 0.294 0.025 0.049 n/a 0.421 5.052
Leucine (g) 0.057 0.01 n/a 0.001 0.003 n/a 0.0 0.005 n/a 0.542 0.04 0.086 n/a 0.744 8.928
Lysine (g) 0.057 0.01 n/a 0.002 0.003 n/a 0.0 0.003 n/a 0.61 0.033 0.039 n/a 0.756 9.072
Methionine (g) 0.014 0.003 n/a 0.0 0.001 n/a 0.0 0.002 n/a 0.198 0.014 0.021 n/a 0.252 3.024
Cystine (g) 0.014 0.003 n/a 0.0 0.001 n/a 0.0 0.001 n/a 0.079 0.01 0.025 n/a 0.133 1.596
Phenylalanine (g) 0.142 0.01 n/a 0.001 0.007 n/a 0.0 0.002 n/a 0.271 0.025 0.059 n/a 0.518 6.216
Tyrosine (g) 0.028 0.006 n/a 0.0 0.001 n/a 0.0 0.001 n/a 0.232 0.018 0.036 n/a 0.323 3.876
Valine (g) 0.043 0.006 n/a 0.001 0.003 n/a 0.0 0.003 n/a 0.322 0.032 0.054 n/a 0.464 5.568
Arginine (g) 0.043 0.006 n/a 0.004 0.002 n/a 0.0 0.008 n/a 0.475 0.03 0.05 n/a 0.617 7.404
Histidine (g) 0.028 0.006 n/a 0.0 0.001 n/a 0.0 0.001 n/a 0.232 0.011 0.027 n/a 0.307 3.684
Alanine (g) 0.057 0.01 n/a 0.001 0.003 n/a 0.0 0.002 n/a 0.452 0.027 0.043 n/a 0.594 7.128
Aspartic acid (g) 0.284 0.051 n/a 0.004 0.017 n/a 0.0 0.006 n/a 0.672 0.049 0.069 n/a 1.152 13.824
Glutamic acid (g) 0.921 0.152 n/a 0.011 0.015 n/a 0.0 0.01 n/a 1.113 0.062 0.371 n/a 2.655 31.86
Glycine (g) 0.043 0.006 n/a 0.001 0.002 n/a 0.0 0.002 n/a 0.492 0.016 0.044 n/a 0.607 7.284
Proline (g) 0.028 0.006 n/a 0.0 0.002 n/a 0.0 0.001 n/a 0.373 0.019 0.123 n/a 0.553 6.636
Serine (g) 0.057 0.01 n/a 0.001 0.004 n/a 0.0 0.002 n/a 0.311 0.036 0.059 n/a 0.479 5.748
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.122 42.94 15.51 0.0 0.0 97.572 1170.864
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 0.006 0.0 0.002 0.005 0.004 0.0 0.001 3.861 6.368 0.114 0.108 0.005 10.516 126.192
Phytosterols (mg) n/a n/a n/a 0.619 0.732 0.338 n/a 0.037 n/a 0.0 n/a 0.72 n/a 2.446 29.352
Monounsaturated Fat (g) 0.043 0.006 0.0 0.0 0.001 0.001 0.0 0.0 4.201 8.102 0.14 0.092 0.003 12.59 151.08
Polyunsaturated (g) 0.099 0.016 0.0 0.001 0.005 0.009 0.0 0.002 0.403 2.277 0.05 0.185 0.009 3.055 36.66