Receta Homemade Sponge Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
25 servings in recipe 		cake flour
8.0g 		baking powder
1.1g 		butter
4.0g 		eggs
14.08g 		sugar
12.0g 		vanilla essence
0.34g 		Total Per Serving Total for Recipe
Protein (g) 0.66 0.0 0.03 1.77 0.0 0.0 2.46 61.5
Total Fat (g) 0.07 0.0 3.24 1.4 0.0 0.0 4.71 117.75
Carbohydrates (g) 6.24 0.0 0.0 0.11 12.0 0.05 18.4 460.0
Ash (g) 0.03 0.41 0.08 0.12 0.0 0.0 0.64 16.0
Calories (kcal) 28.96 0.0 28.68 20.134 46.44 0.188 124.403 3110.075
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.5
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a 0.03 0.75
Fructose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.5
Lactose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.5
Maltose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.0 0.0 0.63 10.68 0.0 0.29 12.61 315.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.11 11.99 0.05 12.17 304.25
Galactose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.5
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 2.5
Calcium (mg) 1.12 0.0 0.96 7.462 0.12 0.01 9.672 241.8
Iron (mg) 0.59 0.0 0.0 0.26 0.0 0.0 0.85 21.25
Magnesium (mg) 1.28 0.0 0.08 1.69 0.0 0.003 3.053 76.325
Phosphorus (mg) 6.8 0.0 0.96 26.893 0.0 0.0 34.653 866.325
Potassium (mg) 8.4 0.0 0.96 18.867 0.24 0.0 28.467 711.675
Sodium (mg) 0.16 302.054 23.04 19.712 0.0 0.01 344.976 8624.4
Zinc (mg) 0.05 0.0 0.0 0.16 0.0 0.0 0.21 5.25
Copper (mg) 0.011 0.0 0.0 0.014 0.0 0.0 0.025 0.625
Manganese (mg) 0.05 0.0 0.0 0.006 0.0 0.0 0.056 1.4
Selenium (mcg) 0.4 0.0 0.0 4.5 0.1 0.0 5.0 125.0
Vitamin A, IU (IU) 0.0 0.0 99.96 68.57 0.0 0.0 168.53 4213.25
Retinol (mcg) 0.0 0.0 26.84 19.571 0.0 0.0 46.411 1160.275
Vitamin A, RAE (mcg_RAE) 0.0 0.0 27.36 19.712 0.0 0.0 47.072 1176.8
Beta Carotene (mcg) 0.0 0.0 6.32 1.408 0.0 0.0 7.728 193.2
Vitamin E (mg) 0.0 0.0 0.09 0.14 0.0 0.0 0.23 5.75
Vitamin D (IU) n/a n/a 2.24 4.928 n/a n/a 7.168 179.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.24 0.0 0.0 46.605 0.0 0.0 46.845 1171.125
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 0.07 n/a n/a 0.08 2.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.071 0.0 0.0 0.01 0.0 0.0 0.081 2.025
Riboflavin (mg) 0.034 0.0 0.001 0.068 0.002 0.0 0.106 2.65
Niacin (mg) 0.543 0.0 0.002 0.01 0.0 0.0 0.555 13.875
Pantothenic acid (mg) 0.037 0.0 0.004 0.203 0.0 0.0 0.244 6.1
Vitamin B-6 (mg) 0.002 0.0 0.0 0.02 0.0 0.0 0.022 0.55
Folate (mcg) 14.88 0.0 0.12 6.618 0.0 0.0 21.618 540.45
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.18 0.0 0.0 0.19 4.75
Choline (mg) 0.8 0.0 0.8 35.4 0.0 0.0 36.9 922.5
Folic acid (mcg) 11.04 0.0 0.0 0.0 0.0 0.0 11.04 276.0
Tryptophan (g) 0.01 n/a 0.0 0.024 n/a n/a 0.034 0.85
Threonine (g) 0.018 n/a 0.002 0.079 n/a n/a 0.099 2.475
Isoleucine (g) 0.025 n/a 0.002 0.094 n/a n/a 0.121 3.025
Leucine (g) 0.045 n/a 0.003 0.153 n/a n/a 0.201 5.025
Lysine (g) 0.023 n/a 0.003 0.128 n/a n/a 0.154 3.85
Methionine (g) 0.011 n/a 0.001 0.054 n/a n/a 0.066 1.65
Cystine (g) 0.014 n/a 0.0 0.038 n/a n/a 0.053 1.325
Phenylalanine (g) 0.031 n/a 0.002 0.096 n/a n/a 0.129 3.225
Tyrosine (g) 0.018 n/a 0.002 0.07 n/a n/a 0.09 2.25
Valine (g) 0.029 n/a 0.002 0.121 n/a n/a 0.152 3.8
Arginine (g) 0.025 n/a 0.001 0.115 n/a n/a 0.141 3.525
Histidine (g) 0.014 n/a 0.001 0.044 n/a n/a 0.058 1.45
Alanine (g) 0.02 n/a 0.001 0.104 n/a n/a 0.125 3.125
Aspartic acid (g) 0.027 n/a 0.002 0.187 n/a n/a 0.217 5.425
Glutamic acid (g) 0.217 n/a 0.007 0.237 n/a n/a 0.461 11.525
Glycine (g) 0.022 n/a 0.001 0.061 n/a n/a 0.084 2.1
Proline (g) 0.073 n/a 0.003 0.072 n/a n/a 0.148 3.7
Serine (g) 0.034 n/a 0.002 0.137 n/a n/a 0.173 4.325
Cholesterol (mg) 0.0 0.0 8.6 59.558 0.0 0.0 68.158 1703.95
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.0 2.055 0.436 0.0 0.0 2.502 62.55
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.0 0.841 0.536 0.0 0.0 1.383 34.575
Polyunsaturated (g) 0.03 0.0 0.122 0.191 0.0 0.0 0.343 8.575