Receta Homemade Steak Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
catsup
240.0g |
onion
72.0g |
garlic
2.61g |
water
59.25g |
worcestershire sauce
68.75g |
lemon juice
61.0g |
distilled
59.5g |
soy sauce
32.0g |
sugar
27.5g |
mustard
15.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.18 | 0.79 | 0.17 | 0.0 | 0.0 | 0.23 | 0.0 | 2.01 | 0.03 | 0.66 | 8.06 | 8.06 |
Total Fat (g) | 0.74 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.6 | 1.44 | 1.44 |
Carbohydrates (g) | 60.36 | 6.72 | 0.86 | 0.0 | 13.38 | 5.26 | 0.02 | 2.44 | 26.97 | 0.8 | 116.82 | 116.82 |
Ash (g) | 8.78 | 0.25 | 0.04 | 0.06 | 1.38 | 0.16 | 0.0 | 4.9 | 0.12 | 0.55 | 16.24 | 16.24 |
Calories (kcal) | 232.8 | 28.8 | 3.889 | 0.0 | 53.625 | 15.25 | 10.71 | 16.96 | 104.5 | 10.05 | 476.584 | 476.584 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 | 0.09 |
Sucrose (g) | 0.0 | 0.71 | n/a | n/a | n/a | n/a | n/a | n/a | 26.0 | 0.03 | 26.75 | 26.75 |
Glucose (dextrose) (g) | 28.2 | 1.42 | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | 0.07 | 30.06 | 30.06 |
Fructose (g) | 22.3 | 0.93 | n/a | n/a | n/a | n/a | n/a | n/a | 0.31 | 0.03 | 23.56 | 23.56 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 4.15 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4.15 | 4.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 165.96 | 64.16 | 1.53 | 59.19 | 54.0 | 55.35 | 56.39 | 22.65 | 0.37 | 12.4 | 491.99 | 491.99 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 54.65 | 3.05 | 0.03 | 0.0 | 6.9 | 1.46 | 0.02 | 0.54 | 26.68 | 0.13 | 93.46 | 93.46 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 1.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.5 | 3.0 | 3.0 |
Calcium (mg) | 43.2 | 16.56 | 4.724 | 1.778 | 73.563 | 4.27 | 3.57 | 6.08 | 22.825 | 8.7 | 185.269 | 185.269 |
Iron (mg) | 1.22 | 0.15 | 0.04 | 0.0 | 3.64 | 0.02 | 0.02 | 0.62 | 0.2 | 0.23 | 6.14 | 6.14 |
Magnesium (mg) | 45.6 | 7.2 | 0.653 | 0.593 | 8.938 | 3.66 | 0.595 | 13.76 | 2.475 | 7.35 | 90.823 | 90.823 |
Phosphorus (mg) | 79.2 | 20.88 | 3.993 | 0.0 | 41.25 | 3.66 | 2.38 | 40.0 | 1.1 | 15.9 | 208.363 | 208.363 |
Potassium (mg) | 916.8 | 105.12 | 10.466 | 0.0 | 550.0 | 75.64 | 1.19 | 69.44 | 36.575 | 20.7 | 1785.931 | 1785.931 |
Sodium (mg) | 2673.6 | 2.88 | 0.444 | 2.37 | 673.75 | 0.61 | 1.19 | 1803.84 | 7.7 | 170.25 | 5336.634 | 5336.634 |
Zinc (mg) | 0.62 | 0.12 | 0.03 | 0.01 | 0.13 | 0.03 | 0.01 | 0.17 | 0.01 | 0.1 | 1.22 | 1.22 |
Copper (mg) | 0.432 | 0.029 | 0.008 | 0.006 | 0.138 | 0.018 | 0.006 | 0.032 | 0.014 | 0.014 | 0.696 | 0.696 |
Manganese (mg) | 0.312 | 0.094 | 0.044 | 0.0 | n/a | 0.006 | 0.036 | 0.134 | 0.017 | 0.063 | 0.705 | 0.705 |
Selenium (mcg) | 0.7 | 0.4 | 0.4 | 0.0 | 0.3 | 0.1 | 0.3 | 0.2 | 0.3 | 4.9 | 7.6 | 7.6 |
Vitamin A, IU (IU) | 2239.2 | 1.44 | 0.235 | 0.0 | 54.313 | 12.2 | 0.0 | 0.0 | 0.0 | 10.65 | 2318.037 | 2318.037 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.688 | 0.688 |
Vitamin A, RAE (mcg_RAE) | 112.8 | 0.0 | 0.0 | 0.0 | 3.438 | 0.61 | 0.0 | 0.0 | 0.0 | 0.6 | 117.448 | 117.448 |
Beta Carotene (mcg) | 1344.0 | 0.72 | 0.131 | 0.0 | 29.563 | 1.83 | 0.0 | 0.0 | 0.0 | 4.35 | 1380.593 | 1380.593 |
Vitamin E (mg) | 3.5 | 0.01 | 0.0 | 0.0 | 0.06 | 0.09 | 0.0 | 0.0 | 0.0 | 0.05 | 3.72 | 3.72 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 40101.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40101.6 | 40101.6 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.88 | 0.418 | 0.0 | 33.0 | 5.49 | 0.0 | 0.0 | 0.0 | 2.7 | 44.488 | 44.488 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.31 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.31 | 0.62 | 0.62 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 36.2 | 5.3 | 0.8 | 0.0 | 8.9 | 28.1 | 0.0 | 0.0 | 0.0 | 0.2 | 79.6 | 79.6 |
Thiamin (mg) | 0.024 | 0.036 | 0.005 | 0.0 | 0.048 | 0.018 | 0.0 | 0.01 | 0.0 | 0.051 | 0.192 | 0.192 |
Riboflavin (mg) | 0.312 | 0.022 | 0.003 | 0.0 | 0.089 | 0.006 | 0.0 | 0.054 | 0.0 | 0.005 | 0.491 | 0.491 |
Niacin (mg) | 3.432 | 0.086 | 0.018 | 0.0 | 0.481 | 0.061 | 0.0 | 0.704 | 0.03 | 0.078 | 4.891 | 4.891 |
Pantothenic acid (mg) | 0.12 | 0.086 | 0.016 | 0.0 | n/a | 0.061 | 0.0 | 0.096 | 0.036 | 0.045 | 0.46 | 0.46 |
Vitamin B-6 (mg) | 0.36 | 0.086 | 0.032 | 0.0 | 0.0 | 0.031 | 0.0 | 0.048 | 0.011 | 0.009 | 0.577 | 0.577 |
Folate (mcg) | 24.0 | 13.68 | 0.078 | 0.0 | 5.5 | 7.93 | 0.0 | 4.48 | 0.275 | 1.05 | 56.993 | 56.993 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 30.0 | 4.4 | 0.6 | 0.0 | 1.9 | 3.1 | 0.0 | 5.9 | 0.6 | 3.4 | 49.8 | 49.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.048 | 0.007 | 0.002 | n/a | n/a | n/a | n/a | 0.029 | n/a | 0.002 | 0.087 | 0.087 |
Threonine (g) | 0.144 | 0.014 | 0.004 | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.026 | 0.268 | 0.268 |
Isoleucine (g) | 0.12 | 0.007 | 0.006 | n/a | n/a | n/a | n/a | 0.096 | n/a | 0.023 | 0.251 | 0.251 |
Leucine (g) | 0.192 | 0.022 | 0.008 | n/a | n/a | n/a | n/a | 0.16 | n/a | 0.045 | 0.427 | 0.427 |
Lysine (g) | 0.192 | 0.029 | 0.007 | n/a | n/a | n/a | n/a | 0.115 | n/a | 0.041 | 0.384 | 0.384 |
Methionine (g) | 0.048 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 0.029 | n/a | 0.012 | 0.091 | 0.091 |
Cystine (g) | 0.048 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 0.035 | n/a | 0.012 | 0.097 | 0.097 |
Phenylalanine (g) | 0.144 | 0.022 | 0.005 | n/a | n/a | n/a | n/a | 0.106 | n/a | 0.026 | 0.301 | 0.301 |
Tyrosine (g) | 0.096 | 0.007 | 0.002 | n/a | n/a | n/a | n/a | 0.074 | n/a | 0.021 | 0.2 | 0.2 |
Valine (g) | 0.144 | 0.014 | 0.008 | n/a | n/a | n/a | n/a | 0.099 | n/a | 0.03 | 0.295 | 0.295 |
Arginine (g) | 0.12 | 0.072 | 0.016 | n/a | n/a | n/a | n/a | 0.138 | n/a | 0.039 | 0.385 | 0.385 |
Histidine (g) | 0.096 | 0.007 | 0.003 | n/a | n/a | n/a | n/a | 0.051 | n/a | 0.018 | 0.175 | 0.175 |
Alanine (g) | 0.216 | 0.014 | 0.003 | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.026 | 0.349 | 0.349 |
Aspartic acid (g) | 0.84 | 0.065 | 0.013 | n/a | n/a | n/a | n/a | 0.214 | n/a | 0.06 | 1.192 | 1.192 |
Glutamic acid (g) | 2.64 | 0.187 | 0.021 | n/a | n/a | n/a | n/a | 0.474 | n/a | 0.113 | 3.434 | 3.434 |
Glycine (g) | 0.12 | 0.022 | 0.005 | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.036 | 0.272 | 0.272 |
Proline (g) | 0.144 | 0.007 | 0.003 | n/a | n/a | n/a | n/a | 0.147 | n/a | 0.056 | 0.357 | 0.357 |
Serine (g) | 0.168 | 0.014 | 0.005 | n/a | n/a | n/a | n/a | 0.115 | n/a | 0.032 | 0.334 | 0.334 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.002 |
Saturated Fat (g) | 0.096 | 0.029 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.038 | 0.168 | 0.168 |
Phytosterols (mg) | 16.8 | 10.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 27.6 | 27.6 |
Monounsaturated Fat (g) | 0.12 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.395 | 0.525 | 0.525 |
Polyunsaturated (g) | 0.312 | 0.014 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.143 | 0.482 | 0.482 |